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Home » Healthy Recipes » Dairy-Free Smoothies

Dairy-Free Smoothies

Use these smoothies to amp up your nutrient and protein intake on the go!

Each dairy-free smoothie recipe is made from wholesome ingredients and is also gluten-free.

Though it can be overwhelming to switch to a dairy-free gluten-free diet, it doesn't have to be boring or bland.

Swaps like dairy-free milk (almond milk, coconut milk, and homemade hemp milk being the most commonly used) and vegan protein powder make whipping up smoothies easy.

Learn more about choosing a protein powder for your goals and the difference between collagen powder and protein powder but know that not all the smoothies use a powder.

Some of the smoothies use things like chia seeds and nut butter to bump up the protein.

Scroll through these smoothies and get inspiration to both bust cravings and amp up your protein!

Banana matcha smoothie in a glass with red straws on a checkered wooden currint board.

Energizing Matcha Banana Smoothie (dairy-free)

Pin image with text: iced coffee protein shake in a mason jar topped with coconut whip with a blue straw in it and ground coffee in a steel bowl and a blue linen behind it

Iced Coffee Protein Shake (dairy-free)

Bright pink smoothie in a mason jar with a hand holding it above grass

7 Of The BEST Protein Shakes For Energy

Strawberry protein shake in a glass on a cutting board with strawberries around and behind it and a hand holding the glass

High Protein Strawberry Shake

Mason jar with caramel protein shake topped with coconut whipped cream, caramel sauce and chocolate chips two red straws in the smoothie and chocolate chips on a cutting board behind it

Dairy-Free Salted Caramel Protein Shake

Glass with cookies and cream shake topped with coconut whipped cream and crumbled cookies with a striped straw in it. There are straws, chocolate chip, cookies and chocolate chips around the glass.

Dairy-Free Cookies And Cream Protein Shake

Pomegranate smoothie in a glass topped with arils and a polka dot straw with a hand holding the glass on a cutting board

Easy Pomegranate Smoothie Recipe (Dairy-Free)

Chocolate gut-healing chocolate smoothie in a glass with toddler hands holding it.

Gut Healing Smoothie Recipe (Paleo, Whole30)

Orange mocktail in a glass with grapefruit on the rim and oranges behind it with orange straws

15+ Low Sugar Non-Alcoholic Cocktails (Alcohol-Free Mocktails)

Gourmet mango carrot turmeric smoothie in a clear glass with a yellow bowl of parsley, orange straws and sliced turmeric around/behind it

Anti-Inflammatory Turmeric Mango Smoothie (Whole30)

hand holding a mason jar with a cherry smoothie topped with cherries, coconut whip and purple straws.

Chocolate Cherry Smoothie Without Banana (whole30 approved)

Three mason jars filled with watermelon smoothie and topped with green straws and lime sitting on mint leaves and fresh watermelon behind them

Refreshing Watermelon Mint Smoothie

Pink smoothie in a mason jar topped with coconut whipped cream with strawberries around it and pineapple in a bowl behind it

Creamy Strawberry And Pineapple Smoothie

Apple cranberry smoothie i a mason jar with whole30 whipped cream and cranberries on top and cranberries around the jar and straws in it.

Apple Cranberry Smoothie Recipe (Whole30)

Chocolate smoothie in a glass with almonds on top and bananas, almonds, and straws aroun dit.

Creamy Chunky Monkey Protein Shake With Homemade Caramel Sauce

turmeric peach smoothie in a mason jar with a purple straw. Turmeric root and powder and ginger root around it

Dairy-Free Turmeric Protein Shake (Anti-Inflammatory, 23g Protein)

featured image with text: tropical green smoothie with red straws in the glass and orange, spinach, avocado and lime around it

Dairy-Free Breakfast Smoothie Without Banana

Green smoothie bowl with nuts, seeds and berries on top and more topping ingredients behind it in bowls

Thick Avocado Smoothie Bowl (Whole30)

strawberry yogurt smoothies in a glass with blue straws and topped with hemp hearts.

Strawberry Yogurt Smoothie- (No Banana, Healthy)

a green key lime smoothie in a clear jar.

High Protein Key Lime Smoothie

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About Me

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Hey- I’m Shelby!

A Certified Strength & Nutrition Coach who has spent the last 10 years teaching women how to show up for their goals.

I’m a lover of all things chocolate and peanut butter, a feeder of stray cats, and a total introvert in real life. But I’m also super passionate about helping make fitness & healthy living PRACTICAL for busy moms.

Go here to read how an everyday smoker and fast food junkie turned into a super fit mom of 3.

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