Peaches & Greens Breakfast Smoothie
If you’re a busy mom trying to work in daycare drop off, travel time and hustling kids out the door chances are you don’t have much time for a sit down breakfast (like these tasty yogurt pancakes!). And yet, a good start to your day is exactly what you need! This breakfast shake includes just about everything but the kitchen sink. It’s quick, healthy and will jack up your system and get you ready to rock the day.
Smoothies are easily one of my favorites snacks or full on meals. Not only do they taste good but they’re quick, portable and you can jam in a lot of nutrients into just one cup. This makes them perfect for busy moms.
This peaches and greens smoothie has a little bit of everything in it. It’s a completely balanced meal in a glass with vegetables, fruits, lots of healthy fats and fiber. With all of the nuts and seeds in it there is a lot of plant based protein but add in a scoop of powder if you’d prefer a bit more.
Mornings are the perfect time to fuel your body with quality foods to get it ready for the day. You need a meal that keeps you full, revs your system and fuels your mind for productivity. This peaches and greens smoothie does just that- and gets you in a veggie serving without you really realizing it!
This shake is tasty, simple and full of everything good for you- so blend up!
Ingredients In The Peaches & Greens Smoothie
- 1/4 cup oats
- 3/4 cup frozen peaches (12 slices)
- 4 ice cubes
- 1 cup spinach
- 1/2 avocado
- 1/8 cup orange juice (half an orange)
- 1 tablespoon chia seeds
- 1 tablespoon hemp hearts
- 2 tablespoon maple syrup
- 3/4 cup almond milk
- 1 tablespoons almond butter
- 1 scoop vanilla protein powder (optional)
Kitchen Tools You May Find Helpful
How To Make The Breakfast Smoothie
Blend all ingredients and enjoy!
Tip: if you don’t have a high powdered blender, place the almond milk, orange juice, avocado and syrup on the bottom of the blender to make it easier. Otherwise, you may need to use a tamper.
Note: If using protein powder, omit the maple syrup. Most protein powders are already sweetened!
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This delicious green smoothie is the perfect breakfast for busy moms! It contains a little bit of everything good for you and makes the perfect addition to a busy easy morning routine. Blend all ingredients and enjoy! Peaches & Greens Breakfast Smoothie
Ingredients
Instructions
Notes
If you don’t have time to cook breakfast this smoothie is for you! This Peaches & Greens Shake contains everything you need to have a healthy, filling and tasty start to your day. It’s energizing, full of mind boosting nutrients and it’s portable!
Looking for more quick breakfast options? Check out this Simple Egg Pancake or this Mint Chocolate Green Smoothie
This looks delicious!! And I love that it’s healthy, too. Thank you for the recipe- trying this week!!
No problem! I hope you enjoy it!
Looks so good! Love the addition of the maple syrup and almond butter. Will be trying this soon.
My two favorite ingredients for absolutely anything!
Yum and thank you! Im ways looking for new smoothie recipes.
Anytime- I hope you enjoy it!
I am going to remember this smoothie recipe! I am getting back into my routine of simple breakfast smoothies for the morning and this looks perfect!
Congrats on jumping back into the smoothie train! I hope you enjoy this one!
I was in search of this type of recipe .. the quick and healthy one .. i have saved it .. and plz let me know what i can use instead of chia seeds and hemp hearts ?
Glad it looks good to you! I would sub in some flaxseed if you have it- it would add a healthy fat and keep the consistency. You could also do a combo of flaxseed and coconut milk 🙂
So gonna try this recipe – looks yum! Thanks for sharing 🙂
No problem- let me know what you think!
This looks delicious, I can’t wait to try it!
I hope you enjoy it- let me know!