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Home » Recipes » Archives for Shelby Stover

Shelby Stover

Easy Gluten-Free Protein Bar Recipe
Tuna Stuffed Avocados (Easy, Whole30)
Spicy Tomato Zoodles Bowl
My Regular Workout Split- How To Schedule Training
10 Healthy Snack Ideas For Back To School
Costco Food Choices For Health
10 Awesome Exercises For Bat Wings (+ 10 Minute Arm Workout)
Roasted Veggie Buddha Bowl On Cauliflower Rice (vegan)
5 Healthy Homemade Hiking Snacks (kid-approved!)
Easy Whole30 Cauliflower Rice
Practical Running Tips For Beginners (From A Non-Runner)
Mint Chocolate Protein Bar Recipe [Dairy Free & 11g Protein]
No Sugar Toddler Muffins - Healthy Snack For Toddlers (vegan)
All Natural DIY Sunscreen
Refreshing Watermelon Mint Smoothie
Gluten-Free Egg Muffins [Meal Prep Breakfast])
DIY Honey Sugar Lip Scrub With Vanilla
Gluten Free Chicken and Potatoes [Sheet Pan Meal]
7 Best Superfoods For Smoothies
Creamy Strawberry And Pineapple Smoothie

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Welcome!

I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

Trending

Dairy-Free Egg Bites
Protein Buckeyes [Dairy-Free]
10 Easy Meal Prep Dinners That Support Weight Loss
Low Calorie Baked Oats [High Protein, Dairy-Free]

Back To School Recipes

Homemade Peanut Butter [No Oil]
Protein Coffee Fudge [Dairy-Free]
Why I Switched to Beef Protein Powder After 10 Years of Vegan Powders
Slow Cooker Hawaiian Chicken [Gluten-Free]

Fitness Tips

Gluten Free Mini Meatloaf Sheet Pan Dinner
Sloppy Joe Stuffed Sweet Potatoes [Gluten-Free]
Dairy-Free Chimichurri Shrimp
How To Use Beef Tallow

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