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    Home » Recipes » Archives for Shelby Stover

    Shelby Stover

    • White bowl with zucchini noodles, spinach, and tomatoes.
      Spicy Tomato Zoodle Bowl
    • Back to school themed snacks
      10 Healthy Snack Ideas For Back To School
    • Featured image with text: a counter topped with an assortment of healthy Costco food
      Costco Food Choices For Health
    • Pin image with text: woman in pink shirt and dark shorts doing a resistance band bicep curl with text about a workout for batwings
      10 Awesome Exercises For Bat Wings (+ 10 Minute Arm Workout)
    • Featured image with text: roasted vegetables, chickpeas and avocados on top of cauliflower rice as a Buddha bowl with chopsticks set along the bowl and a yellow linen
      Roasted Veggie Buddha Bowl On Cauliflower Rice (vegan)
    • Featured image with text: three images of healthy homemade hiking snacks like chickpeas and bars
      5 Healthy Homemade Hiking Snacks (kid-approved!)
    • Black pan with cauliflower rice in it and a wooden spoon ontop.
      Whole30 Cauliflower Rice
    • A woman bentover gasping beside a tree with text about running tips.
      7 Practical Running Tips For Beginners [From A Non-Runner]
    • Three chocolate energy bars stacked with parchment paper between them and ingredients in measuring cups behind them.
      Chocolate Mint Protein Bar Recipe [Dairy Free]
    • Three bite-sized toddler muffins stacked on top of each other with a toddlers hand reaching for them andwith chia seeds and a white ramekin with more muffins behind them
      Healthy Muffins For Toddlers [Sugar-Free]
    • Pinterest image with text: two mason jars with homemade sunscreen surrounded by summertime clothes
      All Natural DIY Sunscreen
    • Three mason jars filled with watermelon smoothie and topped with green straws and lime sitting on mint leaves and fresh watermelon behind them
      Watermelon Protein Smoothie [Dairy-Free]
    • Dairy-free egg muffins in a line seated on spinach with eggs and spinach in white bowls.
      Gluten-Free Egg Muffins Cups
    • homemade honey lip scrub in a small mason jar with pink salt around it
      DIY Honey Sugar Lip Scrub With Vanilla
    • Sheet pan with chicken breasts, potatoes, and Brussels sprouts on it.
      Gluten Free Chicken and Potatoes [Sheet Pan Meal]
    • multiple superfoods in white bowls
      7 Best Superfoods For Smoothies
    • Pink smoothie in a mason jar topped with coconut whipped cream with strawberries around it and pineapple in a bowl behind it
      Creamy Strawberry And Pineapple Smoothie
    • 5 Non Scale Fitness Goals
    • Multiple gluten-free grains in wooden bowls.
      Beginner Tips To A Gluten Free Diet
    • Woman in red sports bra performing a one dumbbell row while leaning on a dumbbell rack with text above the image.
      One Dumbbell Workout For Women At Home [With PDF]

    Posts pagination

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    Fit as a Mama Bear profile pic

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin through home strength training and healthy food, no diets, no shortcuts

    More about me

    Slow Cooker Comfort Food

    • Black slow cooker with teriyaki chicken being scooped by yellow tongs and topped with green onions
      Slow Cooker Teriyaki Chicken [With Gluten-Free Homemade Sauce]
    • Pin image with text: black slow cooker with dairy-free tuscan chicken, sause, sundried tomatoes and basil with the lid on a colored linen beside it
      Slow Cooker Dairy-Free Tuscan Chicken
    • Close up of a wooden spoon holding a chicken thigh covered in honey mustard sauce with parsley over a black slow cooker.
      Slow Cooker Honey Mustard Chicken Thighs (Gluten-Free)
    • Black slow cooker with beef fajitas and bell peppers in it in a tomato sauce with ingredients around the slow cooker.
      Slow Cooker Beef Fajitas [Gluten-Free]

    Trending

    • Egg casserole on a white plate with more casserole in a pan behind it and a blue linen with steel bowls on top beside it.
      Dairy Free Egg Casserole
    • An apple slice being dipped into high protein edible brownie batter topped with chocolate chips in a white ramekin with more pretzels and apple slices around it.
      Protein Brownie Batter Recipe
    • A bowl of baked banana bread with chocolate chips and sliced bananas on top.
      Single Serve Banana Bread (High Protein)
    • Black slow cooker with beef fajitas and bell peppers in it in a tomato sauce with ingredients around the slow cooker.
      Slow Cooker Beef Fajitas [Gluten-Free]

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.