A healthy, allergy friendly beet soup recipe full of flavor! This roasted beet soup is a great fall comfort recipe. It’s thick, creamy (but dairy free) and hearty enough to be a meal. Plus, it comes with an added crunch! Soup makes a healthy staple when it comes to eating your veggies (though sneaking them in works too!), it’s easy and you can customize it based on your favorites. And one of my favorites is beets! This beet soup is not only dairy free but gluten free & vegan also. It’s easy to make, healthy and comes with a sneaky crunch! Gluten free and vegan, this beet soup is a creamy and topped with an added crunch. A great appetizer for a chilly day. Note: all of these healthy ingredients can be purchased at my favorite retailer Well.ca Truth be told, my hubby makes far better soups than I do. I suck when it comes to chicken noodle or anything of the sort. I have however, found out that I’m not too bad at creamier soups! The downside of this is that my husband will only eat soups like minestrone or turkey soup with veggies– no smooth soups (sigh). He also isn’t a fan of beets. So really, I made this all for me 😀 My family is Polish and so I grew up eating borscht all the time. And I still adore it. But every so often I want a thicker, heartier soup- so I made one. This creamy soup is filling. It contains a lot of awesome, healthy & nutrient dense foods and none of the inflammatory ones. Thanks to roasting the veggies ahead of time, this soup also has a subtle roasted flavor which comes out delicious when it’s all put together. If you’re looking for even easier, healthy dinner recipes, check out The Busy Moms E-Cookbook,- simple dinners for busy moms where I’ve gathered 30 healthy dinner recipes that can be made in thirty minutes or less. From easy vegan tacos to beef and quinoa chili, simple chicken pasta to a bok choy and mushroom bowl. These dinner recipes share a few things in common: To make dinner-time even LESS stressful, I’ve also included several bonus tips on food prep, pantry staples and how to make healthy eating simple. Grab your copy of The Busy Mom’s E-Cookbook And since I love everything creamy, I had to add in my favorite, dairy free, creamer… coconut milk! Coconut milk not only makes the beet soup thick and creamy, but it also gives it a healthy dose of fats! So, it’s a win all around (psst.. I buy my coconut milk at well.ca as it’s normally cheaper!). And no pureed soup is complete without a little crunch! Since I didn’t want to ruin this soup with run of the mill crackers, I opted for roasted chickpeas instead! These not only give the soup a bit of flavor, but I adore crunching down on them too.I’ll save you the rant on why you should eat beets (check out why you should love your liver) because most of us know that they’re an So not only does this beet soup recipe let you get your beet fill in a healthy way but it also makes a tasty lunch, side dish or for me, random Tuesday morning snack! This creamy beet soup makes a tasty side dish or filling meal. It’s loaded with healthy nutrients, gluten free & vegan. Easy to make and topped with an added bit of crunch that is roasted chickpeas. Give your liver some love or satisfy your beet craving and whip up a batch of this hearty soup!Roasted Beet Soup – Dairy Free, GF/V
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Roasted Curried Beet Soup – Dairy Free, GF/V
Ingredients
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Where The Beet Soup Recipe Came From
Keeping Dinnertime Simple
What Makes The Beet Soup Creamy?
awesome vegetable.Don’t forget to pin this beet soup recipe!
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[…] for so many reasons but one of them is the color! I love the color of beets (which is why I love this soup) because they’re just so freaking vibrant! Plus, they kick a lot of butt in the liver department […]
I looooove all things curry… and beet! Double win here! 🙂
Right?! It’s a pretty tasty combo!
Hh wow curried beets soup sounds just divine! I love how healthy and nutritious this is!
Thanks! The roasted chickpeas make it- though I just love crunch in everything lol and curry is probably the best thing ever 😀
Love all the refreshing flavor and gorgeous color in the recipe. I’m drooling just by looking at the photos!
A thank you! That’s the best possible compliment 😀