Gluten and Dairy-Free Smoothie Recipes

Gluten and dairy-free smoothie recipes make it easy to fuel up with nutrients and protein, without slowing down your day. Every recipe here is healthy and made from simple, wholesome ingredients.

Not sure which powder to use? Check out my guide on choosing a protein powder for your goals learn the difference between collagen powder and protein powder. And if you’d rather skip powders, many recipes use chia seeds or nut butter for a natural protein boost. Try the Whole30 green smoothie for a quick start.