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    Home » Recipes » Healthy Recipes

    Dairy-Free Smoothies

    Use these smoothies to amp up your nutrient and protein intake on the go!

    Each dairy-free smoothie recipe is made from wholesome ingredients and is also gluten-free.

    Though it can be overwhelming to switch to a dairy-free gluten-free diet, it doesn't have to be boring or bland.

    Swaps like dairy-free milk (almond milk, coconut milk, and homemade hemp milk being the most commonly used) and vegan protein powder make whipping up smoothies easy.

    Learn more about choosing a protein powder for your goals and the difference between collagen powder and protein powder but know that not all the smoothies use a powder.

    Some of the smoothies use things like chia seeds and nut butter to bump up the protein.

    Scroll through these smoothies and get inspiration to both bust cravings and amp up your protein!

    • High Protein Cookie Dough Smoothie Bowl
    • High Protein Coffee Smoothie Bowl [Dairy Free]
    • Chocolate Pregnancy Smoothie [High Protein No Dairy]
    • Blueberry Protein Shake (Dairy Free)
    • Mango Protein Smoothie [Whole30]
    • Dragon Fruit Protein Smoothie Bowl
    • Papaya Smoothie Bowl (High Protein)
    • 5- Minute Strawberry Smoothie Bowl (No Banana)
    • Refreshing Ginger Beer Mocktail
    • 18 Best Toppings For Smoothie Bowls (Healthy!)
    • Energizing Matcha Banana Smoothie (dairy-free)
    • Iced Coffee Protein Shake (dairy-free)
    • 12 High Protein Shake Recipes For Energy
    • High Protein Strawberry Shake
    • Salted Caramel Protein Shake (Dairy-Free)
    • Cookies And Cream Protein Shake (Dairy-Free)
    • Easy Pomegranate Smoothie Recipe (Dairy-Free)
    • Gut Healing Smoothie Recipe (Paleo, Whole30)
    • 17+ Low Calorie Mocktails (Alcohol-Free Cocktails)
    • Anti-Inflammatory Turmeric Mango Smoothie (Whole30)

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.