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Mango Orange Green Shake

This healthy green protein smoothie is sweet, portable and makes the perfect snack! I love smoothies because they’re such an easy way to boost nutrients and refuel. The best part about this mango smoothie is that it works for everything! Use it for breakfast, a midday snack or a post workout shake. It’s made to boost your nutrient intake, keep you full and taste great.

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Green smoothies have long been one of my favorite ways to up my vegetable intake. But shakes in general have been a go-to of mine. Using shakes as snacks allows you to consume a variety of health promoting foods that you normally wouldn’t have time or bother to get in (though adding a greens supplement definitely helps!)

This mango orange smoothie is perfectly balanced containing fruits (carbohydrates) to give you energy or replenish your muscles, spinach to boost your health, avocado to give your body some necessary fats and protein to keep you full.

Because it contains a variety of nutrients, it makes the ideal smoothie. You can whip one up for breakfast to get your system revved and keep you full. You can grab one for a bit of energy on a midday slump. Or you can use this smoothie as your post workout meal to give your body some necessary fuel.

Regardless of when you make one, this shake is tasty, sweet and perfectly healthy for you!

Ingredients In The Mango Orange Protein Shake

• Juice of one orange (roughly 1/3-1/2 cup)
• 1 cup frozen mango
• 1 cup spinach
• 5 ice cubes
• 1/2 ripe avocado
• 1 scoop vanilla protein powder (I love this whey one for tastiness but use this plant based one more often)
• 1/2 cup almond milk

Kitchen Tools You May Find Helpful

• Vitamix
• Handheld Juicer

How To Make This Green Smoothie

Juice the orange and add it to the blender.

Add remaining ingredients.

Pour in the almond milk.

Blend on high until fully combined.

Note: depending on your blender you may need to add additional water as this shake becomes nice and thick!

Makes 2 cups

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Mango Orange Green Shake

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• Author: fitasamamabear
• Yield: 2 cups

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Description

A delicious, refreshing smoothie full of greens and protein! Perfect for breakfast to start your day or post workout to refuel your muscles.

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Ingredients

• Juice of one orange (roughly 1/3-1/2 cup)
• 1 cup frozen mango
• 1 cup spinach
• 5 ice cubes
• 1/2 ripe avocado
• 1 scoop vanilla protein powder
• 1/2 cup almond milk

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Instructions

• Juice the orange and add it to the blender. Add remaining ingredients.
• Pour in the almond milk.
• Blend on high until fully combined.

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Notes

Note: depending on your blender you may need to add additional water as this shake becomes nice and thick!

If you’re looking to boost your health, keep full and enjoy your snack, this Orange Mango Green Smoothie is for you. It’s refreshing, sweet and creamy thanks to the healthy ingredients. It works well to refuel you after a workout or to rev up your system in the morning.