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    Home » Recipes » Healthy Dairy and Gluten-Free Recipes

    Healthy Dairy and Gluten-Free Recipes

    • whole30 banana and blackberry ice cream in a white bowl with more behind it
      Blackberry Whole30 Ice Cream
    • Two fingers holding a piece of keto chocolate fudge up close with a bit out of it.
      Cashew Butter Fudge [Low Carb]
    • Featured image with text: no-bake peppermint patty bar being held in between two fingers close up
      Gluten-Free Peppermint Patty Bars
    • White cup with paleo hot chocolate, candy canes, and marshmallows in it.
      Paleo Hot Chocolate Recipe [Slow Cooker]
    • Sugar cookies with pink icing and sprinkles.
      Crispy Sugar Cookies (Gluten-Free)
    • Coconut flour sugar cookies on a blue plate with a white teapot behind them
      Coconut Flour Sugar Cookies [Dairy-Free]
    • Facebook image with text: three chickpea flour cookies stacked with a bowl of trail mix behind them
      Chickpea Flour Trail Mix Cookies-gf/v
    • Almond flour sugar cookies in Christmas tree shape dusted with cane sugar and iced in light pink and green around a cut of coffee.
      Gluten-Free Sugar Cookies With Almond Flour [Vegan]
    • Oatmeal cashew cookies with chocolate chips on parchment paper with chocolate chips around them.
      Cashew Oat Cookies [Gluten-Free]
    • featured image with text: tropical green smoothie with red straws in the glass and orange, spinach, avocado and lime around it
      Collagen Breakfast Smoothie [No Yogurt]
    • green smoothie bowl with nuts, seeds and berries on top and more topping ingredients behind it in bowls
      Avocado Smoothie Bowl [Whole30]
    • Two fingers holding a coconut protein ball with a purple bowl of almonds and coconut behind it
      Bounce Protein Ball Recipe
    • Strawberry smoothie in a glass with chia seeds on top and a strawberry on the glass.
      Strawberry Smoothie Recipe Without Milk
    • Baked apple stuffed with oatmeal with a slice cut out on a white plate with maple syrup.
      Baked Apples With Oats and Pecans [Gluten-Free]
    • White ramekin with oatmeal topped with pecans and a wooden spoon in the ramekin.
      Pecan Oatmeal [High-Protein, Dairy-Free]
    • Roasted chicken, potatoes, and asparagus with lemons on a baking tray on a checkered red linen.
      Gluten-Free Lemon Chicken Sheet Pan Dinner
    • a green key lime smoothie in a clear jar.
      Key Lime Pie Protein Shake [Dairy-Free]
    • Featured image with text: mango green smoothie in a tumbler glass with spinach leaves around it and an orange linen behind it
      Mango Avocado Smoothie [No Banana]
    • Chocolate Peanut Butter Crunch Bars [Dairy-Free]
    • Pinterest image with text: pair of chopsticks grabbing a teriyaki meatball out of a bowl with rice and peppers, sauce and a yellow linen behind it.
      Gluten-Free Teriyaki Meatballs

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

    More about me

    Easter Recipes

    • Glass bowl with roasted brussels sprouts and more sprouts on a baking tray behind it.
      Maple Candied Brussels Sprouts (No Bacon)
    • Dairy-free collagen carrot cookies topped with cream cheese frosting and pecans on a piece of parchment paper with shredded carrots beside them.
      Collagen Cookies [Dairy & Gluten-Free]
    • Sweet potato casserole with pecan topping in a glass baking dish with a spoon in the dish.
      Gluten-Free Sweet Potato Casserole [Dairy-Free]
    • Featured image with text: two fingers close up holding a no-bake homemade snickers bar with caramel and peaunts
      Date Snickers Recipe [Gluten-Free]

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      10 Healthy Treats That Feel Way Too Indulgent
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      10 High-Protein Recipes That Keep Energy Steady
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      High-Protein Chocolate Overnight Oats [Dairy-Free]
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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.