Fit as a Mama Bear

menu icon
go to homepage
  • Recipes
  • Starter Kit
  • Fitness
  • About
  • Subscribe
  • Back To School Recipes
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Starter Kit
    • Fitness
    • About
    • Subscribe
    • Back To School Recipes
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Healthy Dairy and Gluten-Free Recipes

    Healthy Dairy and Gluten-Free Recipes

    • A hand holding a mini jar with caramel protein fluff topped with caramel drizzle
      Caramel Protein Powder Fluff Recipe [Dairy-Free]
    • Pin image with text: black slow cooker with dairy-free tuscan chicken, sause, sundried tomatoes and basil with the lid on a colored linen beside it
      Slow Cooker Dairy-Free Tuscan Chicken
    • Sausage, green beans, cherry tomatoes, on a sheet pan with sauerkraut beside it.
      Honey Garlic Sausage Sheet Pan Dinner
    • paleo chili dinner in a white bowl with spoon pulling out and another bowl and ingredients behind it
      Easy Venison Chili Recipe [Gluten-Free]
    • Chocolate protein fluff topped with whipped cream, chocolate sauce, and chocolate chips.
      Best Chocolate Protein Fluff [Vegan + 28g Protein]
    • Cast iron pan with noodles, chicken, broccoli and sundried tomatoes in a creamy alfredo sauce.
      Dairy-Free Chicken Pasta [Gluten-Free]
    • five banana-free protein pancakes stacked with blueberries beside them and butter on top with a fork stuck in them.
      Dairy-Free Protein Pancakes (4 Ingredients, No Yogurt or Banana)
    • gluten-free veggie wrap with quinoa cut in half and held in a hand
      Quinoa Salad Wrap
    • Kimchi spicy deviled eggs lined up with green onions on top and a bowl of kimchi behind them with more eggs on a cutting board.
      Spicy Keto Deviled Eggs [Whole30]
    • Featured image with text: paleo berry crumble in a white ramekin with pecans around it and more crumble behind
      Gluten-Free Berry Crumble Without Oats
    • Easy lactation cookie held between two fingers.
      No Bake Lactation Cookies [With Brewers Yeast]
    • White bowl with quinoa, avocado, over easy eggs, and bok choy with avocado behind it.
      Savory Quinoa Bok Choy Breakfast Bowl [Dairy & Gluten-Free]
    • Chocolate gut-healing chocolate smoothie in a glass with toddler hands holding it.
      Gut Healing Smoothie Recipe [Whole30]
    • Raw cookie dough ball with chocolate chips being held between two fingers and more balls in a bowl behind them.
      Chocolate Chip Cookie Dough Protein Balls
    • Featured image with text: two fingers close up holding a no-bake homemade snickers bar with caramel and peaunts
      Date Snickers Recipe [Gluten-Free]
    • Featured image with text: stainless steel pan with potato and chickpea breakfast hash in it topped with eggs and a wooden spoon on the side of the pan
      Healthy Breakfast Hash [Gluten-Free]
    • Pink bowl with whole30 whipped cream and a wooden spoon in it and berries on the side of a white plate.
      Whole30 Whipped Cream In Just 2 Minutes (Dairy-free & Keto)
    • Nut-free breakfast cookies on a cooling rack on a blue linen with plates and chocolate chips around them.
      Nut-Free Breakfast Cookies [No Banana]
    • Featured image with text: hot chocolate bomb on a white cupcake liner with more bombs in a white bowl behind it and a red mug of hot chocolate with a whisk and marshmallows
      Original Hot Chocolate Bombs With Marshmallows Inside
    • Chocolate pomegranate bark broken up on parchment paper with pomegranate seeds around it.
      Paleo Dark Chocolate Pomegranate Bark

    Posts pagination

    Previous page 1 … 13 14 15 … 21 Next page
    Fit as a Mama Bear profile pic

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin through home strength training and healthy food, no diets, no shortcuts

    More about me

    Slow Cooker Comfort Food

    • Black slow cooker with teriyaki chicken being scooped by yellow tongs and topped with green onions
      Slow Cooker Teriyaki Chicken [With Gluten-Free Homemade Sauce]
    • Pin image with text: black slow cooker with dairy-free tuscan chicken, sause, sundried tomatoes and basil with the lid on a colored linen beside it
      Slow Cooker Dairy-Free Tuscan Chicken
    • Close up of a wooden spoon holding a chicken thigh covered in honey mustard sauce with parsley over a black slow cooker.
      Slow Cooker Honey Mustard Chicken Thighs (Gluten-Free)
    • Black slow cooker with beef fajitas and bell peppers in it in a tomato sauce with ingredients around the slow cooker.
      Slow Cooker Beef Fajitas [Gluten-Free]

    Trending

    • Egg casserole on a white plate with more casserole in a pan behind it and a blue linen with steel bowls on top beside it.
      Dairy Free Egg Casserole
    • An apple slice being dipped into high protein edible brownie batter topped with chocolate chips in a white ramekin with more pretzels and apple slices around it.
      Protein Brownie Batter Recipe
    • A bowl of baked banana bread with chocolate chips and sliced bananas on top.
      Single Serve Banana Bread (High Protein)
    • Black slow cooker with beef fajitas and bell peppers in it in a tomato sauce with ingredients around the slow cooker.
      Slow Cooker Beef Fajitas [Gluten-Free]

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Accessibility

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.