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    Home » Healthy Recipes » Healthy Snack Recipes

    Spicy Whole30 Deviled Eggs With (Kimchi!)

    Jump to Recipe
    Two images of Kimchi spicy deviled eggs lined up with green onions on top and a bowl of kimchi behind them and text between the images.
    Kimchi spicy deviled eggs lined up with green onions on top and a bowl of kimchi behind them with more eggs on a cutting board.
    Two images of Kimchi spicy deviled eggs lined up with green onions on top and a bowl of kimchi behind them and text between the images.
    Pin image with text: Deviled eggs topped with kimchi on a white plate with a mini fork being poked into one
    Two images with text the top image of three deviled eggs on a white plate and the bottom of ingredients in bowls to make the eggs
    Pinterest image with text: three spic deviled eggs with kimchi on top and a red bowl of red juice and fork behind them
    Multiple images with text the top images of deviled eggs with kimchi in a line the bottom images shots of making the deviled eggs

    A classic, hard boiled eggs recipe with a tangy twist! These whole30 deviled eggs are made with flavorful kimchi and cayenne pepper to make a fiery, gut-boosting appetizer.

    I have an advertisement relationship with the ads in this post. Check out my disclaimer here

    Use them to boost your protein intake, and your immune system, or to bring to a party! Either way, kimchi deviled eggs will become your new favorite twist.

    Kimchi spicy deviled eggs lined up with green onions on top and a bowl of kimchi behind them with more eggs on a cutting board.

    These kimchi deviled eggs are loaded with gut-boosting elements, flavor, and fire. The kimchi gives the hard boiled eggs a unique twist while also adding new flavors to a classic appetizer.

    Most deviled eggs are loaded with dijon mustard, hot sauce, and miracle whip. You'll find none of that here. But you will experience a whole lot of flavor!

    You’ll fall in love with these kimchi deviled eggs because they're:

    • simple to make
    • The eggs can be as spicy as you like
    • Dairy-free, gluten-free, keto, paleo, and whole30 approved
    • Kimchi is great for your gut
    • No hidden seed oils in the mayo
    • Everyone loves a twist on a classic

    Ingredients You Need

    Hard boiled eggs: you'll need boiled eggs for the recipe and you want them to be cooled before peeling them.

    Paleo mayonnaise: opt for mayonnaise from Primal Kitchen. This mayo is made with avocado oil but loses none of its flavors from the traditional version. As a Certified Nutrition Coach, I'm always on the hunt for healthy swaps of classics... and this is a house staple! It's also whole30 approved of course.

    Spice blend: you need a blend of smoked paprika, garlic, salt, and cayenne pepper for these whole30 deviled eggs. The ratios may change slightly depending on how fiery you want them!

    Kimchi: kimchi is a combination of vegetables and spices that have been fermented. Each jar is unique and flavorful. So the kind of kimchi you choose will affect the flavors of the deviled egg recipe.

    Image with text: ingredients in measuring spoons with a blue bowl of boiled egg yolks and hardboiled eggs behind them

    How To Make Whole30 Deviled Eggs

    Making these spicy deviled eggs is simple! All you need to do is:

    Boil: boil the eggs, cool them, and peel them

    Scoop: carefully slice the hard boiled eggs in half lengthwise and scoop the yellows out of the inside and into a bowl

    Mix: mix together all of the filling ingredients until mostly smooth

    Portion: place the deviled egg filling back into the egg halves to finish off

    Of course, you can garnish the whole30 deviled eggs further by tapping them with extra kimchi or sprinkled paprika but it’s not necessary!

    Learn more about the benefits of a high protein diet.

    Step By Step Photos

    Hard boiled eggs peeled and sliced on a wooden cutting board with bowls beside it
    Peel the eggs, slice in half lengthwise and remove the boiled yolk.
    Blue bowl with boiled egg yolk and measuring spoons of ingredients and sliced boiled eggs behind it
    Measure the other ingredients.
    Blue bowl with boiled egg yolk and kimchi in it with hardboiled eggs behind it
    Mix the ingredients with the yolks until creamy.
    Blue bowl with deviled egg mixture in it with green spatula and hardboiled eggs behind it
    Portion the deviled egg filling into the eggs.

     

    How The Spicy Deviled Eggs Are Gut Healthy

    Though traditional recipes use regular mayonnaise which contains seed oils like canola or sunflower, this recipe uses paleo mayonnaise instead (also whole30 approved).

    Paleo mayo uses avocado oil in place of canola oil as a healthier alternative.

    Likewise, hard boiled eggs themselves make a healthy snack because of their high protein content. Not only does protein help boost the immune system but it keeps you full (so you’re not snacking mindlessly) as well.

    Lastly, this recipe differs as well because it contains a secret ingredient: kimchi!

    Kimchi is a Korean dish made of fermented vegetables (normally a mix of cabbage, carrots, and radish).

    Fermented foods are wonderful for gut health and thus the immune system. Plus, it adds a kick of flavor to the whole30 deviled eggs.

    If you're a fan of the classic mustard flavor, adding in some of these pickled mustard seeds would be a tasty addition too.

    Deviled eggs with kimchi in a line with more behind them on a cutting board and a red play arrow on the image.

    Substitutions

    If you want to cut the oil out completely, you can also use Greek Yogurt.

    However, this will adjust the texture of the yolk mixture, making it slightly thicker. The kind of yogurt you purchase will vary too as some are thicker than others.

    Make sure to use a Greek Yogurt (plain tends to be too watery) and grab a plain one, not flavored.

    Regular paprika is listed in the ingredients for the spicy deviled eggs but smoked paprika would pair wonderfully.

    This recipe uses the spices from the kimchi to give it its tangy flavor. Thus, the kind of kimchi you purchase will affect the taste.

    I recommend finding a kimchi local to your area as it will be much more flavorful. However, most big chain grocery stores (even Costco!) will have some in stock.

    Know that something like chopped pickled Mexican carrots could work too if you don't have kimchi on hand.

    The spicier the kimchi the spicier the whole30 deviled eggs!

    Kimchi spicy deviled eggs lined up with green onions on top and a bowl of kimchi behind them with more eggs on a cutting board.

    How To Store Them

    The spicy deviled eggs need to be stored in the fridge until served. Ideally, you want to use a container-specific to deviled eggs when you store them.

    This prevents the eggs from sliding all over the place and creating a ginormous mess.

    In the fridge the eggs will last 2-3 days once made, so long as they’re not in and out of the fridge a bunch of times.

    Important Teaching Tips

    • Make sure to chop the kimchi finely so that it blends into the filling well.
    • Because of the kimchi in the recipe, you cannot pipe the filling onto the hard boiled eggs.
    • Use your best judgment on the amount of cayenne pepper to use. Taste test a bit before adding the filling to the boiled eggs. Add more cayenne pepper if you like spice.
    • The kind and brand of kimchi you purchase will affect the flavor of the eggs.
    • You can use Greek Yogurt in place of the paleo mayonnaise, but it will make the filling thicker. Likewise, you’ll want to add a bit more of the spices.
    Kimchi spicy deviled eggs lined up with green onions on top and a bowl of kimchi behind them with more eggs on a cutting board.

    Fast, crave-worthy snacks that hit your protein goals (without tracking or extra cooking time).

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    Frequently Asked Questions About Whole30 Deviled Eggs

    Are deviled eggs healthy?

    Spicy deviled eggs can be part of a healthy diet because they're so high in protein. However, the mayonnaise and other ingredients you add to the yolk mixture will impact their health benefits.

    Can you make whole30 deviled eggs ahead of time?

    Deviled eggs are best when they’ve had a chance to sit in the fridge for an hour or two before serving. This allows the flavors to infuse and the texture of the filling to settle. Make whole30 deviled eggs up to twenty-four hours ahead of when you’d like to serve them.

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    Kimchi spicy deviled eggs lined up with green onions on top and a bowl of kimchi behind them with more eggs on a cutting board.

    Kimchi Deviled Eggs (Keto, Paleo, Whole30)

    A tangy twist on a traditional appetizer. These spicy deviled eggs recipe is a healthy version of a classic.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 30 minutes mins
    Cook Time 0 minutes mins
    1 hour hr
    Total Time 1 hour hr 30 minutes mins
    Course Snack
    Cuisine American
    Servings 6
    Calories 129 kcal

    Ingredients
      

    • 6 eggs hard boiled & peeled
    • ¼ cup paleo mayo
    • 1 teaspoon garlic powder
    • ¼ teaspoon sea salt
    • ½ teaspoon smoked paprika
    • ⅛ cup kimchi finely chopped
    • ⅛ teaspoon cayenne pepper or to taste

    Instructions
     

    • If you haven’t already, boil the eggs and place them in the fridge to cool for a few hours.
    • Peel the eggs, making sure to get all the shells off the sides. Slice the eggs n half lengthwise and scoop the yellow insides into a bowl.
      Blue bowl with boiled egg yolk and measuring spoons of ingredients and sliced boiled eggs behind it
    • Place the remaining ingredients into the filling and mash them together with a fork. Then stir until combined and somewhat smooth.
      Blue bowl with boiled egg yolk and kimchi in it with hardboiled eggs behind it
    • Using a spoon, portion the filling back into the halved eggs. Sprinkle with paprika or top with extra kimchi to finish them off.
      Blue bowl with deviled egg mixture in it with green spatula and hardboiled eggs behind it
    • Store in the fridge until ready to serve.

    Notes

    • Make sure to chop the kimchi finely so that it blends into the filling well.
    • Because of the kimchi in the spicy deviled egg recipe, you cannot pipe the filling onto these eggs.
    • Use your best judgment on the amount of cayenne pepper to use. Taste test a bit before adding the filling into the boiled eggs
    • The kind and brand of kimchi you purchase will affect the flavor of the spicy deviled eggs recipe.
    • You can use Greek Yogurt in place of the paleo mayonnaise, but it will make the filling thicker. Likewise, you’ll want to add a bit more of the spices.
    • Make sure to store the eggs in a deviled egg container
    • Makes 12 spicy deviled eggs, two eggs are one serving
    Disclaimer:

    Nutrition values are estimates only, using online calculators. Please verify using your own data"

    Nutrition

    Calories: 129kcalCarbohydrates: 1gProtein: 6gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 168mgSodium: 219mgPotassium: 73mgFiber: 1gSugar: 1gVitamin A: 343IUVitamin C: 1mgCalcium: 26mgIron: 1mg
    Keyword dairy-free, eggs
    Have You Tried This Recipe?Please leave a star rating and comment below. Mention @fitasamamabear or tag #fitasamamabear!

    These spicy deviled eggs make the perfect party appetizer. They’re simple to make and contain gut-boosting ingredients as a healthy twist.

    Plus, they take a classic deviled egg recipe and give it a fiery twist that guests will be sure to love!

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    Reader Interactions

    Comments

    1. Bernice

      July 20, 2021 at 8:48 pm

      5 stars
      Sounds delicious! I could never pass up a deviled egg, especially spicy ones. Great idea to use kimchi too...I'm a kimchi addict, just had some for lunch again.

      Reply
      • fitasamamabear

        July 21, 2021 at 12:20 am

        Yessss!!! Kimchi is a daily staple in this house haha and I can never pass up deviled eggs either! There's something addictive about them!

        Reply
    2. Colleen

      July 21, 2021 at 4:44 pm

      5 stars
      We love deviled eggs and we put kimchi on everything, so this is a great idea. Can't wait to try it!

      Reply
    3. Marisa

      July 26, 2021 at 12:11 pm

      Deviled eggs always looked quite fancy and elegant to me whenever served at dinner parties. I've never had kimchi before but these spicy deviled eggs look and sound wonderful!

      Reply
      • fitasamamabear

        July 26, 2021 at 8:11 pm

        Ohh kimchi is a life staple haha there's a lot of different flavors so choose one you love and you'll devour these eggs!

        Reply
    5 from 2 votes

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