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    Home » Recipes » Healthy Dairy and Gluten-Free Recipes

    Gluten-Free & Dairy-Free Dessert Recipes

    These gluten-free & dairy-free dessert recipes use easy swaps like coconut milk, maple syrup, and honey to give them all the indulgence you love but with an allergy-friendly twist!

    Need a suggestion? Try the dairy-free ice cream bars, or the gluten-free protein brownies, or the healthy caramel corn. With step-by-step instructions and easy-to-follow tips all recipes are a snap regardless of skill level!

    • Dark chocolate Greek yogurt cookie pieces with peanut butter toppings.
      Greek Yogurt Cookies [Flourless]
    • frozen protein smores with chocolate drizzle
      Frozen Protein S’mores [Gluten-Free]
    • Chocolate coated protein thin mint cookies on a wire rack.
      Protein Thin Mints [Dairy-Free, No-Bake]
    • Peanut butter chocolate buckeyes on top of a parchment paper.
      Protein Buckeyes [Dairy-Free]
    • Squares of coffee fudge on a cutting board.
      Coffee Fudge [High-Protein I Dairy-Free]
    • Black berry popsicle sticks with black berries spread around them.
      Blackberry Popsicles [Dairy-Free]
    • A bowl of cherry crisp with a scoop of ice cream.
      Gluten-Free Cherry Crisp
    • Peanut butter chocolate date bark on top of a wooden board.
      Viral Date Bark Recipe [Dairy-Free]
    • Chocolate cookie being dipped into a bowl of homemade protein cookie butter.
      Protein Cookie Butter Recipe [Healthy]
    • broken pieces of protein peanut butter barks on a plate on top of a kitchen towel
      Peanut Butter Chocolate Bark [High-Protien]
    • Four images of cookies, brownies, and peanut butter.
      25+ Protein Desserts [Dairy and Gluten-Free]
    • Homemade chocolate pecan turtles on parchment paper.
      Chocolate Covered Pecan Turtles Recipe [High Protein]
    • Three cookie dough bars stacked on one another.
      Healthy Cookie Dough Bars [No-Bake]
    • White plate with large single serving protein cookie with chocolate chips in it and a stick of honey behind it.
      16 Single-Serve Protein Desserts You Won’t Believe Are Healthy
    • High protein gingerbread cookies with frosting and a cookie cutter in the middle.
      Protein Gingerbread Cookies [Dairy and Gluten Free]
    • Vegan homemade snickers bars lined up in front of a pink mold with more bars and a purple bowl with peanuts in it.
      16 Vegan Protein Desserts [Gluten Free Too]
    • Small protein cookies topped with sprinkles and chocolate chips on a parchment paper lined baking sheet.
      3 Ingredient Protein Cookies
    • White plate with large single serving protein cookie with chocolate chips in it and a stick of honey behind it.
      Single Serve Protein Cookie [Gluten-Free]
    • Two squares of protein rice krispies topped with chocolate leaning on each other and more in the background.
      Protein Rice Krispies (Dairy-Free)
    • Gluten-free graham crackers stacked on a white plate with more graham crackers behind it.
      Keto Graham Crackers With Almond Flour

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin through home strength training and healthy food, no diets, no shortcuts

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