Fit as a Mama Bear

menu icon
go to homepage
  • Recipes
  • Protein Challenge
  • Fitness
  • Shop
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Protein Challenge
    • Fitness
    • Shop
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Gluten Free Dairy Free Desserts

    Dairy-Free Thumbprint Cookies [Gluten-Free)

    Modified: Oct 11, 2024 · by Shelby Stover · This post may contain affiliate links · 1 Comment

    Jump to Recipe
    Chocolate topped paleo thumbprint cookies with text below the image.

    With a soft, light, texture and topped with a healthy, 5-minute chocolate frosting to make the perfect dessert. With a base of almond and coconut flour, the cookies are sweet and delicate but also deliciously indulgent.

    Coconut and almond flour thumbprint cookies topped with chocolate frosting on a cooling rack.

    A Quick Look At The Recipe

    • ⏲️Ready In: 30 Minutes
    • 👪Serves: 9
    • 🍽 Calories and Protein: 148 kcals and 4 grams of protein
    • 📋 Main Ingredients: Almond flour, shredded coconut, coconut flour, honey, egg, and chocolate frosting.
    • 📖 Dietary Notes: Dairy-free, gluten-free, and paleo.
    • ⭐ Why You'll Love It: They're easy, healthy, and comes up after 30 minutes!

    SUMMARIZE & SAVE THIS CONTENT ON

    ChatGPT
    Google AI
    Perplexity
    Grok

    The perfect choice for a formal gathering, holiday potluck, or random Saturday afternoon. These dairy-free thumbprint cookies give you the best of both worlds: healthy, whole-food ingredients and indulgence (like many of my other dairy-free desserts).

    I use these almond flour thumbprint cookies for gatherings in which my family won't appreciate a true protein dessert (like protein brownies). They're sweetened with just honey which makes them a great choice for little kids so they're not too hopped up on sugar too.

    Jump To
    • A Quick Look At The Recipe
    • 💭Why You'll Love This Recipe
    • Ingredients and Substitutions
    • Flavor Variations
    • Expert Tips To Make It
    • How To Make Dairy-Free Thumbprint Cookies
    • How To Store Them
    • Frequently Asked Questions About Thumbprint Cookies
    • More Gluten-Free Dessert Recipes You'll Love
    • Dairy-Free Thumbprint Cookies

    💭Why You'll Love This Recipe

    Easy to make: There's no fancy kitchen skills required to make these thumbprint cookies and they whip up in about 30 minutes (even with cooling time).

    Healthy: The cookies are naturally dairy-free, gluten-free, and paleo-approved. Plus, they're sweetened with just honey.

    Versatile: Top the coconut thumbprint cookies with the healthy chocolate frosting, your favorite chia jam, or a dairy-free buttercream. The flavor is easy to adjust.

    Ingredients and Substitutions

    No gluten-free baking flour or vegan butter here! These dairy-free thumbprint cookies are as minimal as it gets.. and thus, easy to make!

    Almond flour: Though you can use almond meal it won't make the thumbprint cookies look as pretty. Learn the difference between almond flour and ground almonds.

    Shredded coconut: This is what sweetens the base of the thumbprint cookies. I opt for unsweetened but if you have a sweeter palate, go sweetened!

    Egg: To help bind the cookies (and no, eggs are not a dairy product).

    Coconut flour: This gives the cookies some "bulk" while still keeping them light, essentially giving all the feeling of carbs without the actual carbs. Learn more about coconut flour vs. almond flour.

    Honey: Helps the cookies hold together and gives a hint of sweet flavor.

    Avocado oil: For these cookies you don't want to use coconut oil as it will change the texture slightly once the cookies cool.

    Baking powder: You only need a hint of it as you don't want the cookies to rise too much.

    Almond milk: Any non-dairy milk will work. We use homemade hemp milk the most as that's what we have on hand.

    Chocolate frosting: my chocolate dairy-free frosting is whipped up in just five minutes, light, silky, and perfect to top these gluten-free cookies with (and to lick off a spoon haha).

    Flavor Variations

    Below are a few ways to vary the flavor of the dairy-free thumbprint cookies as per your preference.

    Frosting: If you don't want a chocolate frosting, try using your favorite jam, dairy-free cream cheese frosting, or dairy-free caramel sauce.

    Chocolate: Want a rich chocolate base? Add a tablespoon of cacao powder to the mix.

    Extracts: Change the flavor of the thumbprint cookies by adding in almond extract, lemon extract, or even peppermint.

    Toppings: Get festive and sprinkle on some crushed candy canes, sprinkles, or Halloween eyes to the chocolate topping. 

    Expert Tips To Make It

    The cookies are very delicate coming out of the oven so don't move them. Let them cool fully on the cookie tray first.

    Likewise, use a silicone cookie mat on top of a baking tray to remove the cookies. You'll still probably need a silicone spatula to move them.

    Make the dairy-free chocolate frosting as needed, it doesn't store well.

    Adjust the baking time based on how big you make the cookies. You want them to be just turning golden when you remove them from the oven, they'll firm up more while cooling.

    Do not frost the cookies until cooled or your frosting will melt. 

    How To Make Dairy-Free Thumbprint Cookies

    Almond milk being poured into a glass bowl with almond flour and coconut

    Step 1: Combine dry and wet ingredients. Mix until combined and sticky.

    Almond and coconut cookies on a piece of parchment paper on a baking tray

    Step 2: Portion the cookies on a silicone cookie sheet on a baking pan. Press your thumb or a teaspoon into each cookie and manually shape them as needed.

    Gluten-free thumbprint cookies baked on a parchment lined tray

    Step 3: Bake and let cool fully before adding the thumbprint frosting.

    How To Store Them

    If the cookies are frosted, store them in an airtight container in the fridge for 5-7 days. Let them come to room temperature before enjoying them. The frosting will thicken up when chilled a bit.

    You can store unfrosted cookies once cooled on the counter in an airtight container for 2-3 days. Any longer and you should pop them in the fridge.

    Frequently Asked Questions About Thumbprint Cookies

    Do these gluten-free cookies need to "rest"?

    Because there is no flour in the recipe these cookies don't need any resting time. However, this also means that they're delicate coming out of the oven as the base is mostly coconut. Let them cool completely.

    What if I forgot to make a thumbprint before I cooked the cookies?

    Not a problem! You can actually make the thumbprint before or after the cookies are cooked. Because the cookies come out hot though, I'd recommend using a spoon to press into the cookies and not your finger.

    Can you freeze thumbprint cookies?

    Though you can freeze typical thumbprint cookies with flour, I don't think these gluten-free ones will work. The coconut that holds them will become a bit moist on thawing and the texture will be too mushy.

    One gluten-free thumbprint cookie topped with chocolate on a pink muffin liner with more cookies on a cooling rack behind them.

    More Gluten-Free Dessert Recipes You'll Love

    • Flourless Peanut Butter and Jam Cookies [Dairy-Free]
    • Two chocolate brownies stacked with more brownies on a cutting board and a scoop of protein powder on a blue linen
      Fudgy Protein Brownies (11g Protein, Dairy & Gluten-Free)
    • Multiple chocolate protein truffles with pink sprinkles on top on a wooden cutting board with more truffles and around it.
      Dairy-Free Chocolate Protein Truffles
    • hand holding vanilla protien ice cream with sprinkles in a gluten-free ice cream cone with cones, sprinkles and the ice cream tin behind it
      How To Make Protein Ice Cream (no churn!)

    Dairy-Free Thumbprint Cookies

    Shelby Stover
    Sweetened with honey and light in texture, these dairy-free thumbprint cookies are topped with a healthy chocolate frosting for a tasty dessert.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 14 minutes mins
    10 minutes mins
    Total Time 29 minutes mins
    Course Dessert
    Cuisine American
    Servings 9 cookies
    Calories 148 kcal

    Video

    Equipment

    • Silicone baking mat
    • Measuring Cups and Spoons
    • Trigger ice cream scoop

    Ingredients
      

    • 1 cup Almond flour
    • ½ cup Shredded coconut
    • 1 Egg
    • ½ teaspoon Vanilla extract
    • ⅛ cup Coconut flour
    • 1 teaspoon Baking powder
    • 2 tablespoons Honey
    • 1 tablespoon Avocado oil
    • 2 tablespoons Almond milk
    • 1 batch Dairy-free chocolate frosting

    Instructions
     

    • Preheat the oven to 350 degrees.
    • In a small bowl combine all the dry ingredients.
    • One by one, add in the wet ingredients except the almond milk and mix well.
    • When everything is sticky and clumpy, add in the almond milk. Mix until there is one big sticky mess.
    • Line a baking tray with parchment paper or a silicone cookie sheet.
    • Use a trigger ice cream scoop to portion the cookies onto the baking sheet. Then, use a fork to press them down. They don’t expand much so make sure they’re in the shape you need them.
    • Ever so lightly, press your thumb into the center of each cookie.
    • Bake in the oven for 8 minutes, rotate the baking sheet, and bake another 4-6 minutes. Remove from oven and let cool.
    • While cooling, whisk together the frosting.
    • Using a spoon and spatula, top each cookie with the frosting.

    Notes

    • The nutrition information does not include the chocolate frosting.
    • The cookies are very delicate coming out of the oven so don't move them. Let them cool fully on the cookie tray first.
      Likewise, use a silicone cookie mat on top of a baking tray to remove the cookies. You'll still probably need a silicone spatula to move them.
      Make the dairy-free chocolate frosting as needed, it doesn't store well.
      Adjust the baking time based on how big you make the cookies. You want them to be just turning golden when you remove them from the oven, they'll firm up more while cooling.
      Do not frost the cookies until cooled or your frosting will melt.
    • Store the gluten-free thumbprint cookies in the fridge and serve them at room temperature.
    Disclaimer:

    Nutrition values are estimates only, using online calculators. Please verify using your own data"

    Nutrition

    Calories: 148kcalCarbohydrates: 9gProtein: 4gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 18mgSodium: 17mgPotassium: 82mgFiber: 3gSugar: 5gVitamin A: 26IUVitamin C: 0.1mgCalcium: 54mgIron: 1mg
    Have You Tried This Recipe?Please leave a star rating and comment below. Mention @fitasamamabear or tag #fitasamamabear!
    Almond and coconut thumbprint cookies with chocolate topping on a cooling rack.

    More Gluten-Free & Dairy-Free Dessert Recipes

    • Peanut butter chocolate buckeyes on top of a parchment paper.
      Protein Buckeyes [Dairy-Free]
    • Squares of coffee fudge on a cutting board.
      Protein Coffee Fudge [Dairy-Free]
    • Black berry popsicle sticks with black berries spread around them.
      Dairy-Free Blackberry Popsicles
    • A bowl of cherry crisp with a scoop of ice cream.
      Gluten-Free Cherry Crisp

    Comments

    1. Shelby S says

      July 05, 2025 at 6:22 pm

      5 stars
      These are so light and the chocolatee frosting so sweet they're perfect!

      Reply
    5 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Blond haired woman in a black sweater outside smiling at the camera

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

    More about me

    Favorite Fall Recipes

    • Sweet potato casserole with pecan topping in a glass baking dish with a spoon in the dish.
      Gluten-Free Sweet Potato Casserole
    • Slow cooker lined with parchment paper and filled with high protein French toast casserole with blueberries with a blue spoon in the bowl.
      Crockpot French Toast Casserole (Gluten-Free)
    • One gluten-free cookie frosted with chocolate surrounded by chocolate chips with a cup of coffee and more cookies on a yellow linen behind it
      Chocolate Frosted Cashew Butter Cookies (Dairy & Gluten Free)
    • Glass bowl with roasted brussels sprouts and more sprouts on a baking tray behind it.
      Maple Candied Brussels Sprouts (No Bacon)

    Trending

    • Baked pumkin oats with chocolate chips in a baking pan, placed on top of a wooden board.
      High Protein Pumpkin Baked Oats [Dairy-Free]
    • Caramel Apple Overnight Oats [High Protein]
    • Mini dairy-free egg bites with bell peppers in them on a white plate.
      Dairy-Free Egg Bites
    • A plate of low calorie baked oats with coconut milk cream on top.
      Low Calorie Baked Oats [High Protein, Dairy-Free]
    • Homemade peanut butter in a mason jar topped with peanuts and more peanuts around it.
      Homemade Peanut Butter [No Oil]
    • A scoop of protein being placed into a cup.
      Why I Switched to Beef Protein Powder After 10 Years of Vegan Powders

    Fitness Tips

    • Woman laying on floor with one knee bent and other in a hamstring stretch.
      5 Best Hamstring Exercises for Runners
    • Woman in blue shorts and tank top running outside.
      Want to Run Better? These 11 Tips Change Everything
    • Woman performing a squat with a pink mini band around her legs.
      36 Mini Band Exercises + A Full Body Workout
    • Woman in piegon pose on a bench for a glute stretch.
      9 Best Glute Stretches
    • Woman in maroon shirt and black pants on her hands and knees performing a glute exercise.
      What Is A Glute Burnout
    • Woman on elbows and knees on a yoga mat performing a mobility drill.
      Full-Body Mobility in Just 5 Minutes with This One Move

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.










    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.