Rich, smooth, and packed with chocolate flavor, this Protein Powder Fudge is the perfect midday treat. Dairy-free and prepped in just 10 minutes, each square delivers a creamy fudge texture and a boost of protein, perfect for when you want a quick snack that still feels like dessert.
"This turned out delicious, rich, chocolately and nice and soft! I did use the stevia and liked it, but I think you could use less or omit it if you don't want it sweet! Thank you for my new favorite protein fudge!" -Molly
A Quick Look At The Recipe
- ⏲️Ready In: 10 Minutes Prep Time
- 👪Serves: 8
- 🍽 Calories and Protein: 110 kcals and 5 grams of protein
- 📋Main Ingredients: Coconut oil, almond butter, protein powder, cacao powder, and maple syrup.
- 📖 Dietary Notes: Dairy-free, gluten-free, and can be made paleo or vegan-friendly.
- ⭐ Why You'll Love It: An easy high-protein dessert made with simple ingredients and no baking required.
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Finding healthy desserts can be a challenge when you have fitness goals. This is why this chocolate freezer fudge combines the best of both worlds: a high-protein snack with smooth chocolate flavor, kind of like this protein mug brownie or chocolate protein truffles.
As a mom I’m always on the hunt for the best way to “have your cake and eat it too”. And this protein powder fudge does just that, along with things like vegan protein cookies! Learn more about the cool benefits of a high protein diet.
💭 Why You'll Love It
Texture: This protein chocolate fudge has a thick, silky, smooth texture that almost melts in your mouth.
Easy ingredients: With only 6 kitchen staples, the fudge comes together easily and with no major kitchen technique.
Healthier treat: Skip the random ingredients and high processed sugars, this no-bake fudge is a great way to curb chocolate cravings in a healther way.
Ingredients and Substitutions
- Coconut oil: This is what gives the protein powder fudge its silky texture. Opt for cold-pressed, virgin coconut oil when possible.
- Nut butter: We love to use no-oil peanut butter for this no-bake protein powder fudge, but any nut butter will do. Make sure to use natural nut butter, though, and a fresh jar so that it blends best.
- Protein powder: You can use vanilla or chocolate protein powder for the recipe (just like in protein powder cupcakes). Know that the brand you choose will affect the flavor and texture of the high-protein fudge recipe (see below).
- Vanilla stevia: Depending on the flavor of your protein powder, you may not need this but I find it adds just the right hint of indulgence.. without the calories of regular sugar!
See the recipe card for full information on ingredients and quantities.
Variations and Toppings
The fun thing about protein fudge is that you can alter the dessert with just a few simple swaps! Below are a few tasty alternatives.
Crunch: If you want to add a bit of crunch to the protein powder fudge, you can top it with toasted pecans, pistachios or chocolate chips. Better yet, you can swirl these in to the mixture too.
Sweet and savory: I love topping chocolate fudge with thick chunks of sea salt. It's the perfect flavor balance, and I do this with peanut butter protein fudge, too.
How To Make Protein Powder Fudge
Step 1: In a small pot, melt the coconut oil, maple syrup, and nut butter on low.
Step 2:Remove from heat and whisk in the dry ingredients.
Step 3: Mix in the stevia until everything is smooth.
Step 4: Pour into a silicone baking loaf top with chocolate chips, and place in the freezer to set.
Important Teaching Tips
When heating the chocolate protein fudge, keep it on low and remove it when the coconut oil is just melted. Otherwise, the nut butter can burn which will ruin the fudge.
This high-protein fudge recipe was originally made with vegan protein pwoder. However, I have since made it with Equip Protein (read about why i switched to beef isolate protein for health reasons) and it is SO much better.
If you're using a sweet protein powder like Equip, you don't need the vanilla stevia at all.
When adding the protein powder to the chocolate mixture, make sure to whisk continuously until it's all smooth. Otherwsie you end up with a gunky texture.
Silicone Molds
You can make this protein fudge in two different ways:
Use a silicone baking loaf (or a baking pan with parchment paper) and pour the fudge into the loaf, freeze, and slice it into squares when you’re ready.
Or you can use individual silicone molds, portion the fudge into them, and pop them out. I made this recipe with a silicone baking loaf and thus, the nutritional breakdown reflects that.
How To Store It
This chocolate fudge recipe can be stored in the fridge for up to 5 days or in the freezer for up to 3 months. Make sure to separate layers of fudge with parchment paper no matter how you store it.
When you're ready to enjoy it, let it sit at room temperature for 510-15 minutes from frozen.
Protein Powder Fudge FAQs
If made with vegan protein powder the fudge will begin to melt after one hour of sitting at room temperature. If made with beef-based protein powder, the chocolate fudge remains solid.
Any protein powder can be whisked into fudge to make a proteind essert. However, the kind you choose will alter the taste and texture of the fudge. Vegan protein powders absorb more liquid and will require more sweetenr where as beef, whey, or collagen powder don't require as much liquid.
More Protein Powder Recipes You’ll Love
If you tried this Easy Protein powder Fudge Recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it goes!
Chocolate Protein Powder Fudge
Video
Equipment
Ingredients
- 3 tbs Coconut oil
- ¼ cup Almond butter or any nut butter
- 4.5 tablespoons Protein powder chocolate or vanilla
- 1.5 tablespoons Cacao powder
- 3.5 tablespoons Maple syrup
- 1.5 teaspoon Vanilla stevia optional
Instructions
- In a small pot, melt the coconut oil, maple syrup, and nut butter on low.
- Remove from heat and whisk in the remaining ingredients using a whisk and not a fork until smooth.
- Pour into a silicone baking loaf and top with chocolate chips or sea salt (if using).
- Pop in the freezer for one to two hours to set.
Notes
Disclaimer:
Nutrition values are estimates only, using online calculators. Please verify using your own data"
Nutrition
Elaine says
My family loved this! So easy and loved that it used vegan protein!
Sage says
My family loved this!
Michelle says
This worked exactly as written, thanks! So tasty!
jane says
Thank you for sharing this recipe
Therese says
Such a lovely recipe! I used my chocolate flavour pea protein and they came out just perfect. Makes it very easy to have a snack on the go after my training session.
fitasamamabear says
Yes! nice way to indulge a craving too.
Isabel says
This fudge is amazing! Silky smooth, dairy-free, and each piece packs 5 grams of protein. Perfect for satisfying my cravings while boosting my protein intake.
fitasamamabear says
It's a nice way to beat a craving!
Tasha says
Love love love this! We can't get enough of this fudge. Delicious and just the right texture.
Anne says
I just started exercising again now that my lil one is 14 months old. Been searching for a guilt free high protein snack and I so love this recipe. So easy to make and stored in the freezer for my next munch! Thankful for your website mama!
fitasamamabear says
Awww, that's such a fun age!! Happy to help another mom fuel up!
Eliza says
I'm not going to lie. I was a bit skeptical that it would end up tasting good due to the protein powder, but I thought I'd try it anyway, and I am so glad I did!! Do you think a vanilla version that would still taste just as good is possible?
fitasamamabear says
Ah happy you tried them! Vanilla isn't AS good unless you have a sweet protein powder I find. That said, I have a peanut butter fudge one I adore.
Evelyn says
Oh yum! It was easy, delicious, and I love how guilt free I felt eating it. My friends at the gym loved it too.
fitasamamabear says
Ohh amazing!
Mason says
great fudge recipe! Easy way to sneak in extra protein in a typical heavy carb/sugar dessert.
fitasamamabear says
Right?! All the indulgence and the protein perks!
Mona says
I tried your Protein Fudge recipe, and it's a winner. Not only is it delicious, but it's also a guilt-free treat. My taste buds and my fitness goals are both thanking you for this awesome recipe. Keep those healthy delights coming!
fitasamamabear says
Yay!
Jo says
This is my new favorite high protein snack. Truly tastes like I'm eating dessert! Hard to believe this helps me hit my macros for the day with something this delicious!
fitasamamabear says
So happy you enjoy it!
Kris says
Thanks for this! I'm forever in search of guilt-free sweet treats and this one is so, so good.
fitasamamabear says
You and me both!
Camilla says
Delicious guilt free fudge! I love this recipe!
fitasamamabear says
Haha you and me both!