Trail Mix Protein Cookies Recipe 

Thin, crispy, and loaded with indulgent flavor. This protein cookies recipe has all the makings of fueling trail mix plus vegan protein powder! Without oats or bananas, these vegan cookies are based on protein and healthy fats. They make the perfect breakfast cookie or healthy snack. And with 10 grams of protein per serving, they're a sure-fire way to keep you full and fueled.

Need healthy snacks in a pinch? Or fast but healthy breakfast ideas?

These trail mix-based protein cookies fit into both categories!

Made with a combination of vegan protein powder and classic trail mix ingredients, they're a great high protein snack. Meaning that these cookies are both indulgent and fueling (similar to this double chocolate protein fluff!)

Grab them on your way out the door or as an afternoon indulgence. Either way they'll quickly become a staple in your fridge!

Don’t want to read? JUMP to the recipe.

Vegan Protein Powder Versus Whey Protein

These cookies have not been tested with whey protein.

In general, though, vegan protein powders tend to absorb more liquid which is much different than whey protein. And because each vegan protein powder is made with a different blend of plant-based proteins each one absorbs differently.

In the same way, each protein powder is sweetened slightly different than the next.

Thus, the protein powder you choose will affect both the taste as well as the texture of the cookies.

Choosing A Vegan Protein Powder

These cookies were made using Progessive’s Harmonized Fermented Vegan Protein Powder. This protein is a blend of five non-GMO legumes, grains and seeds.

It’s allergy-friendly (no dairy, gluten, nuts or soy) and is sweetened with only stevia and monk fruit.

But best of all is that this protein is fermented. This helps break down the “anti-nutrient” in grains, nuts, seeds, and legumes that often causes bloating.

So this protein powder not only contains 23g of protein per serving but it also aids digestion and helps keep you bloat-free!

In good measure, they've also been made with Genuine Health's Protein powder and Botanica Protein Powder (which you can get at well.ca) as well. Both have turned out delicious!

Notes On Texture

As mentioned, each protein powder is unique and will slightly alter the texture and taste of the protein cookies.

Both of the fermented protein powders absorb slightly more and make the cookies more "substantial" or thick.

The Botanica protein powder absorbs slightly less and the cookies end up tasting more indulgent and crisp up more. This protein powder also makes the cookies taste even better out of the fridge the next day when they've had time to set!

Protein Powder And Kids

While some people don’t think kids should have protein powder, I think that as long as you have a quality protein powder and trust it’s the source, it’s okay.

In fact, this website says it’ best when they mention “I hardly think that protein powder is the biggest threat to our kids”.

By all means, I don’t think we need to go out of our way to boost protein intake with kiddos (mine are meat and egg eaters so I’m never concerned especially since Chana Davis dispelled some protein myths).

But since I personally use protein powder because it’s quick and easy, I don’t see any qualms with the girls having some too. Again, so long as you use a quality protein powder.

When checking out a new protein powder, look for the following points:

• no random flavored added
• low in sugar
• no carrageenan
• no processed oils

When To Use Them

Because these healthy protein cookies are trail mix based, you can use them for just about anything:

• a healthy breakfast paired with fruit 
• a fueling snack
• post-workout

Not only do the cookies contain protein powder but also a lot of plant-based protein as well. Especially from the chia seeds.

The Benefits Of Chia Seeds

• Increase your fiber intake this helping out your gut
• Help combat diabetes by slowing down digestion
• Improve brain health through their omega three’s
• Improves bones and teeth by containing a hefty dose of calcium
• Help keep you full due to the blend of amino acids

All in just two tablespoons.

Yup, chia seeds are a powerful thing. They’re actually one of the foods I recommend most toddlers have in their diets. 

Ingredients 

• Vanilla protein powder
• Almond butter
• Maple syrup
• Chia seeds
• Coconut milk powder
• Dried cranberries
• Pumpkin seeds
• Unsweetened, shredded coconut
• Baking powder
• Coconut oil measured solid

Here is where you can grab the ingredients and my favorite brands!

Differences In The Video

The protein cookies were originally made with more maple syrup and dried fruit. This made it so the batter was a bit more "runny" and spread out.

I revised the cookies to bring the carb count down slightly. With the revisions, the batter will not be as runny as you see in the video and you'll need to press the cookies down into circles.

Don't forget to pin this Protein Cookies Recipe!

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Easy Vegan Protein Cookies

Made with vegan protein powder these protein cookies are loaded with healthy ingredients but taste indulgent! A tasty on-the-go snack or speedy, healthy breakfast option

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5 from 5 votes

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 15 mins

20 mins

Total Time 45 mins

Course Dessert, Snack

Cuisine American

Servings 8

Calories 216 kcal

Equipment

• Silicone cookie sheet

Ingredients

  

1x2x3x

• ½ cup vanilla protein powder 1.5 scoops
• 1 teaspoon baking powder
• ¼ cup almond butter
• ¼ cup maple syrup
• ⅛ cup chia seeds
• ¼ cup coconut milk powder
• ⅛ cup dried cranberries
• ¼ cup pumpkin seeds
• ⅛ cup coconut unsweetened
• 2 tbs coconut oil measured solid

Instructions

 

• Preheat the oven to 350 degrees. Melt the coconut oil.
• In a large bowl, combine the protein powder, baking powder, coconut milk powder and chia seeds.
• Once the coconut oil is melted, stir in the oil, almond butter, and maple syrup. Once everything is coated, stir in the remaining ingredients.
• Grease a cookie sheet and using an ice cream scoop, portion out the batter. Press each cookie down into a circle
• Pop in the oven and bake for 14 minutes. Remove from the oven and let cool on the pan.
• You can eat them like that and they're moderately crispy. However, popping them into the fridge overnight makes them absolutely perfect.

Notes

• The protein powder you choose will affect the texture of the cookies (see notes)
• You can substitute any dried fruit for the cranberries
• Each protein powder has a slightly different protein count (in grams) and thus, the protein markup in the nutritional profile might be off by 1-2 grams
• The video of the cookies is slightly different than the revised recipe, the batter is not as liquid.
• Here is where you can grab the ingredients and my favorite brands!

Nutrition

Calories: 216kcalCarbohydrates: 15gProtein: 8gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 14mgSodium: 35mgPotassium: 191mgFiber: 2gSugar: 9gVitamin A: 2IUVitamin C: 1mgCalcium: 112mgIron: 1mg

Keyword easy protein cookies, protein powder recipe, vegan protein powder recipe

Have You Tried This Recipe?Please leave a star rating and comment below. Mention @fitasamamabear or tag #fitasamamabear!

Thin, crispy, and utterly decadent! These cookies will easily become a staple in your house be it for breakfast, snack, or dessert. I love how well balanced they are in terms of nutrition and truly... they're addictive.