Fit as a Mama Bear

menu icon
go to homepage
  • Recipe Index
  • 4 Day Protein Challenge
  • Fitness
  • Shop
  • About Me
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • 4 Day Protein Challenge
    • Fitness
    • Shop
    • About Me
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » High Protein Dairy Free Snacks

    7 Protein Cookie Recipes

    Published: Jun 19, 2024 by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Two images with text between them the top of peanut butter cookies and the bottom of three cookies stacked.
    Four images of different kinds of protein cookies with text in the middle of the images.

    The best way to indulge and gain some fuel, these protein cookie recipes take a classic dessert and turn it into an everyday snack. Made with whole food ingredients and with over 5 grams of protein per serving, these protein cookies are ones you’ll work into your daily diet in no time.

    As a Certified Nutrition Coach I am a huge believer in having your cake and eating it too… only this time it’s with cookies! Protein cookies when made correctly can be an easy way to gain nutrients, and protein, and curb a sweet tooth.

    Four images of different kinds of protein cookies with text in the middle of the images.

    It’s recipes like this that I try to work into my high-protein meal plans so that busy moms can actually enjoy what they eat. Since there are so many benefits to a high protein diet, having the ability to sneak it into foods you’ll enjoy keeps life simpler.

    With this list of protein snacks, there’s something for every craving. From crispy to chewy and cinnamon sugar to subtle maple caramel, you’ll find a protein cookie for every taste.

    Quick Tips

    Easy: All of the gluten-free protein bar recipes are easy to make with everyday pantry staples and lots of substitutions.

    Healthy: All of the cookies have 5 grams of protein per cookie and most servings are two cookies (so 10 grams per serving). They're also all dairy-free and gluten-free.

    Flavorful: The recipes below come in a variety of flavors to ensure that there’s something for everyone.

    Which Protein Powder To Choose

    The gluten-free protein bar recipes use either a vegan protein powder or collagen powder.

    You can learn more about how to choose a protein powder for your goals but know that many of them either use something like Botanica Protein or Orgain Protein powder because they blend the best.

    Some call for a fermented protein powder to absorb more liquid but there are notes on that.

    Collagen powder is my personal favorite to use as it’s such a clean source of protein and much healthier for your gut.

    Protein Cookie Recipes

    Indulge in any kind of craving with these protein cookie recipes! From creamy peanut butter to salted caramel these cookies are high in protein and in flavor making it easy to stay fueled and satisfied.

    Scroll through and try out some new flavors and then work these recipes into your gluten-free meal prep to stay fueled all week.

    You may also want to learn more about different how to increase your protein and not hate food. When in doubt, grab the high-protein snack ebook to help you out!

    No Bake Protein Cookies
    With a chocolate caramel flavor and 16 grams of protein, these no-bake protein cookies are the best way to fuel up when a craving hits!
    Check out this recipe
    Three no bake protein cookies stacked with parchment paper between them.
    Vegan Protein Cookies (gluten-free_
    Made with vegan protein powder and nut butter these protein cookies are loaded with healthy ingredients but taste indulgent! A tasty on-the-go snack or speedy, healthy breakfast option
    Check out this recipe
    Six trail mix, gluten-free protein cookies stacked on top of one another with coconut around them
    Soft Chocolate Chip Protein Cookies (no flour!)
    Indulge in these chocolate chip peanut butter protein cookies the next time a craving hits! These protein cookies are naturally dairy & gluten-free and come in with a whopping 7 grams of protein.
    Check out this recipe
    Two fingers placing chocolate chip protein cookie ontop of two others and more on parchment paper behind them.
    Easy Snickerdoodle Protein Cookies
    Butter cinnamon sugar flavor into a healthy treat. These cinnamon protein cookies are soft and easy to make and mini in size making them the perfect way to indulge without feeling sluggish!!
    Check out this recipe
    Close up of dairy-free protein cookies with cinnamon sugar on a cooling rack.
    High Protein Cookies For Pregnancy
    Soft and chewy these pregnancy cookies are perfect for expecting moms! Curb a sweet tooth while fueling your body (and baby) with these high protein cookies!
    Check out this recipe
    Chocolate pregnancy cookies with pecans on top on a baking sheet with parchment paper.
    Chocolate Vegan Protein Cookies
    A healthier, on-the-go snack option loaded with plant-based fuel. These protein cookies come out with a fudgy interior making them the best way to curb a craving and gain some energy.
    Check out this recipe
    Vegan protein cookies with chocolate chips on a cooling rack.
    Carrot Cake Collagen Cookies (Gluten-free)
    Indulge in a childhood favorite with this healthy dessert twist! All the flavor of carrot cake bit with a but more fuel. These protein cookies come with 6 grams of protein but no one will notice, they’re that good!
    Check out this recipe
    Three collagen cookies topped with cream cheese and pecans stacked with more cookies and shredded carrot behind them.

    More High Protein Dairy Free Snacks

    • A stack of frozen yogurt bars.
      Frozen Yogurt Protein Bars [5 ingredients]
    • A bowl of baked banana bread with chocolate chips and sliced bananas on top.
      Single Serve Banana Bread (High Protein)
    • Sliced protein bars beside a bowl of peanut butter with chocolate chips scattered around.
      4 Ingredient Protein Bars [Dairy-Free]
    • Yogurt protein pudding in a bowl with chocolate chips and peanut butter toppings.
      Greek Yogurt Protein Pudding [3 Ingredients]

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Blond haired woman in a black sweater outside smiling at the camera

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

    More about me
    • Amazon
    • Facebook
    • Instagram
    • Mastodon
    • Pinterest
    • X
    • YouTube

    Popular

    • Woman in the gym laying on a bench with a mini band around her knees.
      The Best 9 Lower Glute Exercises + Underbutt Workout
    • Pin image with text: close up shot of a woman in purple sports bra and black pants lifting her shirt to show a flat tummy
      How To Fix Diastasis Recti Years Later
    • Mason jar with caramel protein shake topped with coconut whipped cream, caramel sauce and chocolate chips two red straws in the smoothie and chocolate chips on a cutting board behind it
      Salted Caramel Protein Shake (Dairy-Free)
    • Pin image with text: multiple images of high protein snacks like protein smoothies, donuts, protein fluff and ice cream
      48 High Protein Snack Recipes [Sweet Snacks]

    Seasonal

    • White bowl with a dragon fruit smoothie bowl in it topped with bananas, strawberries, and coconut on a yellow linen with berries, dragon fruit, and spoons around it.
      Dragon Fruit Protein Smoothie Bowl
    • Papaya smoothie bowl topped with berries, banana and coconut in a blue bowl with a spoon and fresh fruit behind it.
      Papaya Smoothie Bowl (High Protein)
    • Ginger beer mocktail in a mason jar with fresh mint and lime on the jar and ingredients and another jar around it.
      Refreshing Ginger Beer Mocktail
    • Mini food processor with homemade pesto sauce in it.
      Pesto Recipe Without Pine Nuts [Dairy-Free]

    Fitness Tips

    • Woman laying on floor with one knee bent and other in a hamstring stretch.
      5 Best Hamstring Exercises for Runners
    • Woman in blue shorts and tank top running outside.
      Want to Run Better? These 11 Tips Change Everything
    • Woman performing a squat with a pink mini band around her legs.
      36 Mini Band Exercises + A Full Body Workout
    • Woman in piegon pose on a bench for a glute stretch.
      9 Best Glute Stretches

    Follow Me On Social:

    • Amazon
    • Facebook
    • Instagram
    • Mastodon
    • Pinterest
    • X
    • YouTube

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.