Fit as a Mama Bear

menu icon
go to homepage
  • Recipes
  • Starter Kit
  • Fitness
  • About
  • Subscribe
  • Back To School Recipes
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Starter Kit
    • Fitness
    • About
    • Subscribe
    • Back To School Recipes
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Archives for Shelby Stover

    Shelby Stover

    • Featured image with text: mango green smoothie in a tumbler glass with spinach leaves around it and an orange linen behind it
      Mango Avocado Smoothie [No Banana]
    • Cherry tomatoes, peppers, and asparagus, with quinoa.
      Quinoa Balsamic Salad [Gluten-Free]
    • Dairy-free coleslaw in a glass bowl with a peach linen behind it.
      Curried Coleslaw [Dairy-Free]
    • Woman in purple sports bra and blue pants performing a chest press with a resistance band.
      The Best Tabata Workout For Weight Loss (good for beginners too!)
    • Chocolate Peanut Butter Crunch Bars [Dairy-Free]
    • Pinterest image with text: pair of chopsticks grabbing a teriyaki meatball out of a bowl with rice and peppers, sauce and a yellow linen behind it.
      Gluten-Free Teriyaki Meatballs
    • Apple pie granola in a white ramekin with a spoon beside it, a milk jug, more granola and fresh sliced apple behind it.
      Apple Pie Granola [Sugar-Free]
    • almond zucchini muffin in a polkadot muffin cup in front of more muffins on a white plate and yellow napkin
      Almond Zucchini Muffins (Dairy & Gluten-Free)
    • Gluten-Free Mini Blueberry Tarts
    • Featured image with text: cheryr vanilla energy balls stacked in a tan bowl with a tan linen
      Cherry Vanilla Energy Bites (Easy, No-Bake, Dairy-Free, Gluten-Free, Vegan)
    • Three homemade protein bars with chocolate on top stacked with a hand placing the last one on top.
      Nut-Free Protein Bars Recipe [Dairy-Free]
    • Woman in white shirt standing at counter drinking water.
      How To Drink More Water When You Hate It
    • White bowl with checken pesto pasta in it on soba noodles.
      Gluten-Free Chicken Pesto Pasta
    • Featured image with text: toddler boy in a red shirt sipping on a pink smoothie from a yellow and blue straw
      How To Introduce Smoothies To Toddlers (+Healthy Toddler Smoothies)
    • Pinterest image with text: healthy paleo chocolate chip cookies made with made with almond flour laid out with a bowl of chocolate chips
      Dairy-Free Almond Flour Cookies
    • Woman outside in yellow shirt and shorts holding her knee.
      Do Weak Glutes Cause Knee Pain? 6 Exercises To Prevent Injuries
    • Featured image: two veggie wraps on a white plate with lettuce with grilled vegetables and salad behind it and a yellow linen under it
      Grilled Vegetable Hummus Wrap
    • Featured image with text: toddler in pink shirt and jeans squatting down with a shovel to play in the dirt
      Benefits Of Dirt Play For Kids Why I Let My Toddlers Play in Mud
    • Orange and carrot smoothie in a glass with banana and orange slice on the slide and blue straws in it.
      Vegan Orange Carrot Smoothie [Whole30]
    • Pink watermelon slushie in a glass garnished with lime and more watermelon and lime behind it
      Watermelon Slushie Recipe [3 Ingredients]

    Posts pagination

    Previous page 1 … 36 37 38 … 42 Next page
    Fit as a Mama Bear profile pic

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin through home strength training and healthy food, no diets, no shortcuts

    More about me

    Slow Cooker Comfort Food

    • Black slow cooker with teriyaki chicken being scooped by yellow tongs and topped with green onions
      Slow Cooker Teriyaki Chicken [With Gluten-Free Homemade Sauce]
    • Pin image with text: black slow cooker with dairy-free tuscan chicken, sause, sundried tomatoes and basil with the lid on a colored linen beside it
      Slow Cooker Dairy-Free Tuscan Chicken
    • Close up of a wooden spoon holding a chicken thigh covered in honey mustard sauce with parsley over a black slow cooker.
      Slow Cooker Honey Mustard Chicken Thighs (Gluten-Free)
    • Black slow cooker with beef fajitas and bell peppers in it in a tomato sauce with ingredients around the slow cooker.
      Slow Cooker Beef Fajitas [Gluten-Free]

    Trending

    • Protein apple crumble with oat topped in a single serve ramekin on top of a red linen.
      Protein Apple Crumble [Single Serve]
    • Chocolate chip waffles with syrup being poured on them on a blue plate.
      Blender Waffles [Dairy & Gluten-Free]
    • Square of protein blondies on a white plate with chocolate chips around it.
      Protein Blondies [Dairy and Gluten-Free]
    • Dark chocolate Greek yogurt cookie pieces with peanut butter toppings.
      Greek Yogurt Cookies [Flourless]

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.