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    Home » High Protein Dairy Free Snacks

    10 Gluten and Dairy Free Protein Bar Recipes

    Modified: Jun 9, 2025 · Published: Jun 13, 2024 by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Four images of protein bars with text in the center.
    Four images of protein bars with text in the center.

    Reap the benefits of a high protein diet and enjoy your snacks with these gluten-free protein bar recipes. Each recipe has over 10 grams of protein and with flavors like double chocolate and snickerdoodle there’s a taste for everyone.

    Four images of protein bars with text in the center.

    Homemade protein bars are an easy way to save money, stay fueled, and enjoy what you eat while sticking to a high protein diet.

    As a Certified Nutrition Coach, protein bars are something I work into almost all my meal plans because they’re just so easy. Learn everything you need to know about how to make homemade protein bars.

    Quick Tips

    Easy: All of the gluten-free protein bar recipes are easy to make with everyday pantry staples and no baking required.

    Healthy: All of the bars have 10 grams of protein each and are also dairy-free

    Flavorful: The recipes below come in a variety of flavors to ensure that there’s something for everyone.

    Which Protein Powder To Choose

    The gluten-free protein bar recipes use either a vegan protein powder or collagen powder.

    You can learn more about how to choose a protein powder for your goals but know that many of them either use something like Botanica Protein or Orgain Protein powder because they blend the best.

    Some call for a fermented protein powder to absorb more liquid but there are notes on that.

    Collagen powder is my personal favorite to use as it’s such a clean source of protein and much healthier for your gut.

    Gluten Free Protein Bar Recipes

    Below are the homemade protein bar recipes. Scroll through and try out some new flavors and then work these recipes into your gluten-free meal prep to stay fueled all week. Of course, if you have a sweet tooth, something like baked protein donuts may be a good choice too.

    You may also want to learn more about different types of gluten-free oats as well as beginner tips for a gluten-free diet and how to increase your protein and not hate food. When in doubt, grab the high-protein snack ebook to help you out!

    Snickerdoodle Protein Bar Recipe (Gluten-free)
    Easy to make and with a sweet cinnamon sugar flavor these snickerdoodle protein bars are the perfect way to indulge and fuel up.
    Check out this recipe
    Snickerdoodle protein bars on parchment paper on a cutting board with a plate of cinnamon sugar behind it.
    Double Chocolate Protein Bars Without Nuts
    Rich, indulgent, and with a mousse-like filling these nut-free protein bars are the perfect way to indulge a craving without sacrificing your hard work. And they're naturally gluten-free too!
    Check out this recipe
    Two chocolate coated protein bars stacked on a white plate top bar with a bite out of it.
    Gingerbread Protein Bars (Gluten-free)
    Easy to make and with a sweet but warm spiced flavor, these gingerbread protein bars are the perfect cool weather snack. Totally grain-free and vegan, these homemade protein bars are whipped up in just 5 minutes.
    Check out this recipe
    Three gingerbread protein bars stacked with parchment paper between them and pistachios around them.
    Gluten-Free Homemade Protein Bars
    This gluten-free protein bars recipe is healthy and surprisingly sweet! They're a homemade, vegan, no-bake recipe that's full of real food ingredients and makes a tasty snack.
    Check out this recipe
    One homemade protein bar on parchment paper with more protein bars, cranberries and protein powder tub around it.
    No-Bake Vanilla Protein Bars
    Easy to make, these vanilla peanut butter protein bars make a tasty post-workout snack! Made with vegan protein powder and creamy peanut butter this homemade protein bar recipe is great on-the-go.
    Check out this recipe
    Five peanut butter vanilla protein bars lined up flat on parchment paper and drizzled with chocolate.
    Gluten-Free Protein Bars With Chocolate
    An easy, healthy no-bake snack to keep on hand! These nut-free protein bars are made with vegan protein powder to make a healthy snack or fueling post-workout option. Soft
    Check out this recipe
    Three homemade protein bars with chocolate on top stacked with a hand placing the last one on top.
    Dairy-Free Twix Protein Bars
    A crunchy protein cookie base topped with dairy-free peanut butter caramel sauce and all coated in delicious chocolate. These protein Twix bars are a healthy version of a classic candy bar you won’t be able to refuse!
    Check out this recipe
    Chocolate coated Twix protein bars on a plate with one bar broken in half.
    Cookie Dough Protein Bars [Dairy and Gluten-Free)
    Soft, chewy and made in just 10 minutes! These cookie dough protein bars are a quick way to gain some energy.
    Check out this recipe
    image of three cookie dough protein bars stacked with parchment paper between them and a hand placing the top one
    4 Ingredient Protein Bars [Dairy-Free]
    Check out this recipe
    Sliced protein bars beside a bowl of peanut butter with chocolate chips scattered around.
    Greek Yogurt Protein Bars
    Rich, creamy, and swirled with peanut butter chocolate chip, these frozen yogurt protein bars have 13 grams of protein to make them a delicious and fueling snack.
    Check out this recipe
    Three pieces of greek yogurt bars stacked together and a separate bar placed around with a spoon of peanut butter and chocolate chips.

    More High Protein Dairy Free Snacks

    • A stack of frozen yogurt bars.
      Frozen Yogurt Protein Bars [5 ingredients]
    • A bowl of baked banana bread with chocolate chips and sliced bananas on top.
      Single Serve Banana Bread (High Protein)
    • Sliced protein bars beside a bowl of peanut butter with chocolate chips scattered around.
      4 Ingredient Protein Bars [Dairy-Free]
    • Yogurt protein pudding in a bowl with chocolate chips and peanut butter toppings.
      Greek Yogurt Protein Pudding [3 Ingredients]

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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