Natural Headache Remedy Bath Bombs

The truth is, homemade bath bombs make amazing gifts for Christmas, birthdays and any appreciation day- because there's so many ways to make them! And while these natural headache relieving bombs smell delicious, they actually serve a purpose too.

If you suffer from headaches you'll know how uncomfortable they can get. Weather there is an underlying cause or just built up tension, headaches can play havoc on your day.

One of the perks about these particular bath bombs is that the essential oils not only promote relaxation but are a natural headache remedy as well!

Lavender essential oil is one of my most favorite go-to oils for calming, relaxing and fixing. It's a healing oil made to help soothe the body through both topical application and inhalation.

Peppermint on the other hand is a stimulating oil meant to perk you up, create clearer thoughts and boost energy. But it's also been used for pain relief, sore muscles and more specifically- as a natural headache remedy. In fact, many headache balms use peppermint essential oil to rub on the temples to help provide relief.

These two oils both keep the bombs simple but effective which is perfect for any diy project.

Lastly, the preferred base of my bath bombs is epsom salts. These salts have been shown to help detox the body and ease sore muscles- which makes them a great additive into your bath bombs!

One quick thing to not though is that I like to use a tiny bit of oil in my bombs. This makes my skin feel nice and silky when getting out of the bath (so much so that I don't even need to add my all time favorite lotion!). But it also means that the bath is a little bit slippery so be careful!

Ingredients In The Headache Relieving Bath Bombs

• 1 cup baking soda
• 1/2 cup citric acid
• 1/2 cup Epsom salt
• 3/4 cup cornstarch
• 2 tbs almond oil
• 3 teaspoons witch hazel
• 1/2 teaspoon green mica powder*
• 10 drops lavender essential oil
• 10 drops peppermint essential oil
• Small spray bottle with water

Note: all of these natural headache remedy ingredients can be purchased through my favorite retailer Well.ca– and the best part is that they offer free shipping!

Kitchen Tools You May Find Helpful

• Mixing bowls
• Silicone spatula
• Measuring spoons
• Silicone muffin cups or bath bomb molds

How To Make The Natural Headache Remedy Bombs

In a large bowl combine all dry ingredients and mix well. Make sure there are no clumps.

In a small glass bowl, combine the almond oil, essential oils and witch hazel. Whisk.

Pour the liquid mixture into the large bowl, it will fizz once the liquid touches it.

Begin mixing using a fork (or your hands) until everything looks combined and somewhat moist.

Prep your silicone molds and use a spoon to fill the molds halfway. Using a silicone spatula, press the mixture into the molds firmly. Spray each mold with a small bit of water (one spray) and press down again to make sure they're firm.

Using too much water will cause the bombs to lose their fizz. If you don't press down firmly, the bombs will not hold together.

Divide the rest of the mixture into the molds and again press down firmly. Spray the top with water and press down again.

Let sit on the counter for twenty four hours to set before removing from molds.

Makes 9 cupcake style bombs.

Note: from the mica powder and the almond oil these bombs will leave your bath a bit slippery- so take caution when getting out!

Tip: use anywhere from 1/8-1/2 teaspoon of mica powder keeping in mind that the more you use the more saturated the water will be with color. Mica powder does leave a ring in the tub.

Don't forget to pin these easy, homemade bath bombs!

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Headache Healing Bath Bombs

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• Author: fitasamamabear
• Yield: 9 muffins style bombs

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Description

These easy, homemade bath bombs are wonderful gifts to help you relax and soothe headaches and sore muscles.

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Ingredients

• 1 cup baking soda
• 1/2 cup citric acid
• 1/2 cup Epsom salt
• 3/4 cup cornstarch
• 2 tbs almond oil
• 3 teaspoons which hazel
• 1/2 teaspoon green mica powder
• 10 drops lavender essential oil
• 10 drops peppermint essential oil
• Small spray bottle with water

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Instructions

• In a large bowl combine all dry ingredients and mix well. Make sure there are no clumps.
• In a small glass bowl, combine the almond oil, essential oils and witch hazel. Whisk.
• Pour the liquid mixture into the large bowl, it will fizz once the liquid touches it.
• Begin mixing using a fork (or your hands) until everything looks combined and somewhat moist.
• Prep your silicone molds and use a spoon to fill the molds halfway. Using a silicone spatula, press the mixture into the molds firmly. Spray each mold with a small bit of water (one spray) and press down again to make sure they're firm.
• Using too much water will cause the bombs to lose their fizz. If you don't press down firmly, the bombs will not hold together.
• Divide the rest of the mixture into the molds and again press down firmly. Spray the top with water and press down again.
• Let sit on the counter for twenty four hours to set before removing from molds.

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Notes

Tip: use anywhere from 1/8-1/2 teaspoon of mica powder keeping in mind that the more you use the more saturated the water will be with color. Mica powder does leave a ring in the tub.

These natural headache remedy bath bombs are simple to make and effective! They make for a great natural remedy to promote relaxation as well as perfect gifts for loved ones.