If your sweet cravings always hit at the worst possible time, these healthy snacks are about to save the day. These recipes are packed with natural sweetness, satisfying textures, and flavors that’ll have you double-checking they’re actually healthy. From chocolatey bites to creamy fruit combos, they’ll keep your cravings happy without the sugar overload! They’re perfect for late-night cravings, mid-afternoon pick-me-ups, or even sneaky kid-approved treats.
Homemade Protein Cookie Butter

Rich and creamy, this protein cookie butter is an easy-to-make spread that adds 15 grams of protein to any dessert. Sweetened with maple syrup, it’s a delicious add on to any cookie, brownie, or smoothie bowl!
Get the recipe: Homemade Protein Cookie Butter
Dairy-Free Chocolate Bliss Balls

Soft, salted, and covered in a dairy-free caramel sauce these chocolate bliss balls are an indulgent but nourishing snack! Made with a base of dates and walnuts but with a hint of collagen powder for protein, they're an energy ball perfect for busy days. To learn more: Chewy Chocolate Bliss Balls
Single-Serve Protein Banana Bread

Made with just 5 main ingredients this single serve banana bread is rich, moist, and packed with 26 grams of protein. Totally flourless, it’s a protein-packed banana bread to use when you’re craving something sweet or need a high-protein snack to get you through the afternoon.
Get the recipe: High Protein Single Serve Banana Bread
Dairy-Free Coffee Smoothie Bowl

Perfect for coffee lovers or those of us who need a bit more of a boost in the mornings. This coffee smoothie bowl has 28 grams of protein, a rich and creamy texture, and a deliciously comforting latte flavor. Get the recipe: Coffee Smoothie Bowl
Greek Yogurt Protein Bars

Creamy, refreshing, and with 13 grams of protein, these frozen yogurt protein bars make for a delicious snack any time of the day. Swirled with peanut butter and chocolate chips for the ultimate flavor combo, these Greek yogurt protein bars are a high-protein snack you’ll make over and over.
Get the recipe: Frozen Yogurt Protein Bars
High-Protein Espresso Protein Balls

Easy to make and rich in bold espresso flavor, these coffee protein balls are great for midday snacks. With 24 grams of protein per ball, this no-bake recipe is great for weekly meal prep. To learn more: Espresso Protein Balls
Peanut Butter Rice Krispies

A crunchy, healthy dessert with a high protein twist. These protein rice Krispie treats are a rich combination of peanut butter, maple syrup, and collagen powder to bring you 12 grams of protein and a whole lot of flavor.
Get the recipe: Peanut Butter Rice Krispies
Creamy Blueberry Chia Pudding

Made with frozen blueberries and nutrient-dense chia seeds this dairy-free chia pudding is not only good for you but incredibly easy to make too! So why not give it a try and see how it can power up your day!
Get the recipe: Blueberry Chia Pudding
Easy Greek Yogurt Pudding

Rich, creamy, and made in just 5 minutes this Greek yogurt protein pudding is the ultimate high protein snack recipe. Easy to customize and with a whopping 37 grams of protein, this recipe is a delicious, fueling snack any time of day. To learn more: Greek Yogurt Protein Pudding
Strawberry and Cream Parfait

This strawberry and cream yogurt parfait makes a healthy, make-ahead breakfast recipe or snack idea for toddlers. Made with fresh or frozen strawberries, dairy-free yogurt, and sweetened natural honey. A tasty and simple meal prep recipe!
Get the recipe: Strawberry and Cream Yogurt Parfait





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