Fit as a Mama Bear

menu icon
go to homepage
  • Recipes
  • Protein Challenge
  • Fitness
  • Shop
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Protein Challenge
    • Fitness
    • Shop
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Gluten Free Dairy Free Desserts

    Paleo Hot Chocolate Recipe [Slow Cooker]

    Modified: Oct 23, 2025 · by Shelby Stover · This post may contain affiliate links · 31 Comments

    Jump to Recipe
    Two images of hot chocolate with text between them the top of it in a black slow cooker.
    Pinterest image with text: dairy-free hot chocolate in a white and red mug with hands holding the mug on it and a light linen behind it

    Craving something cozy but healthy? This Paleo Hot Chocolate is rich, creamy, and peppermint-kissed, making it the perfect way to warm up on cold days. Made with just 5 ingredients and sweetened naturally with maple syrup, this dairy-free cocoa is comfort in a cup.

    White cup with paleo hot chocolate, candy canes, and marshmallows in it and candycanes behind it.

    A Quick Look At The Recipe

    • ⏲️Ready In: 20 Minutes
    • 👪Serves: 6
    • 🍽 Calories and Protein: 109kcals and 2 grams of protein
    • 📋 Main Ingredients: Almond milk, cacao powder, maple syrup, coconut cream, vanilla extract, peppermint extract.
    • 📖 Dietary Notes: Dairy-free, gluten-free, paleo, and vegan.
    • ⭐ Why You'll Love It: Made with simple ingredients and provides the ultimate comfort in a cup!

    SUMMARIZE & SAVE THIS CONTENT ON

    ChatGPT
    Google AI
    Perplexity
    Grok

    This cozy paleo hot cocoa recipe is a staple for colder months (and here in Canada, that's a lot). Sweetened with real maple syrup, it’s rich, comforting, and made with simple ingredients.

    I love using raw cacao powder for its natural antioxidants and bold chocolate flavor (read up on the cacao vs cocoa differences). It pairs perfectly with a couple of coconut flour sugar cookies or peanut butter protein brownies, and is similar to a crockpot pumpkin spice latte in how to make it. Bonus? Mix up the ingredients in a jar for a quick, heartfelt homemade holiday gift.

    Jump To
    • A Quick Look At The Recipe
    • 💭Why You’ll Love This Recipe
    • Ingredients and Substitutions
    • Flavor Variations and Toppings
    • How To Make Paleo Hot Chocolate
    • Expert Tips
    • How To Store It
    • Paleo Hot Chocolate FAQs
    • More Christmas Recipes You'll Love
    • Paleo Hot Chocolate With Maple Syrup

    💭Why You’ll Love This Recipe

    Minimally sweetened: Swirled with maple syrup for a natural, warm sweetness.

    Allergy-friendly: The paleo hot chocolate mix is naturally dairy-free, gluten-free, and totally vegan.

    Versatile: With multiple ways to make it as well as esimple flavor variations, this paleo hot chocolate recipe is easy to adapt.

    Ingredients and Substitutions

    Multiple ingrdients like coconut milk, cacao, and maple syrup in glass bowls with text labels over top.
    • Almond milk: Using plant-based milk as the base (almond or homemade hemp milk works the best), though oat milk works in a pinch. Oat milk just tends to come out a bit thinner than almond milk.
    • Maple syrup: Make sure to opt for real maple syrup for the best flavor. Likewise, coconut palm sugar would work here as well. If you love the subtle maple flavor, you'll enjoy this maple protein latte, too.
    • Full-fat coconut milk: Added as a dairy-free alternative (here are tips on how to go dairy-free) to create a creamy, decadent consistency. Make sure to grab the type of coconut milk in a can (the thick, white cream part) and not the carton.
    • Raw Cacao powder: This brings a lot of health benefits to the maple syrup hot chocolate, like extra iron, antioxidants, and blueberries. Cocoa powder will work for the recipe, though if that's what you have.

    See the recipe card for full information on ingredients and quantities.

    Flavor Variations and Toppings

    This hot chocolate with maple syrup can be easily varied to create something new each time. Below are a few of our favorites.

    Toppings: Top each mug with Whole30 whipped cream and then dairy-free coconut caramel sauce, or homemade dairy-free chocolate ganache, followed by crushed candy canes.

    Gut-healing hot cocoa: If you want to add a boost of nutrients and protein, blend some collagen powder into the mix. I whip up collagen powder recipes all the time for both fuel and comfort.

    Sleepy time hot chocolate: I add magnesium powder from Perfect Supplements to the hot chocolate for my kiddos when they need some extra minerals and rest.

    How To Make Paleo Hot Chocolate

    There are two ways to make this paleo hot chocolate: stovetop or in the slow cooker.

    To make it stovetop:

    Small pot with homemade hot chocolate in it.

    Step 1: Add all the ingredients into a small pot, adding the cacao powder last.

    Small pot with homemade hot chocolate and a whisk in it.

    Step 2: Heat over low to medium heat and whisk once the dairy-free milk becomes warm.

    To make it in a slow cooker: Combine all the ingredients in the slow cooker and whisk well. Heat on low for 2-3 hours, whisking once or twice to combine everything.

    Expert Tips

    Full-fat coconut milk from a can will make this hot cocoa recipe much richer and indulgent. You want just the thick, white cream so drain any excess water.

    It will thicken up while cooking in the slow cooker and slightly separate. Just whisk it and it'll be smooth again.

    Make sure to keep the slow cooker on low when cooking to prevent the milk from burning. Once combined, switch your slow cooker to warm.

    How To Store It

    Leftover hot chocolate can be stored in the fridge for up to 3 days in a mason jar.

    To reheat it, place it in a small pot over low heat and stir every couple of minutes until heated through.

    To reheat it in the slow cooker, pour the leftovers in and turn the slow cooker to warm.

    Paleo Hot Chocolate FAQs

    Which non-dairy milk is best for healthy hot chocolate?

    The kind of milk you choose will affect the flavor and texture of the hot chocolate. For creamier hot chocolate, opt for hemp or cashew milk. While almond milk is an easy choice, it will cause the hot chocolate to be less smooth.

    Do I need to use peppermint extract?

    Adding peppermint extract to hot cocoa is an easy and fun way to make the drink a bit more festive. However, it's not essential. Instead, you can use vanilla extract if you're looking to add a new flavor.

    Can you drink peppermint hot chocolate while pregnant?

    It's important while pregnant to monitor caffeine intake and strive not to consume more than 200 milligrams per day. Hot chocolate made with cacao powder has roughly 12 milligrams per tablespoon of cacao powder, making it a safe choice for pregnancy. However, expecting moms will want to watch or omit the peppermint extract in later stages of pregnancy as peppermint can cause a reduction in the production of breastmilk.

    Does heating raw cacao powder destroy its nutrients?

    Keeping cacao powder at a high heat point will destroy some of its wicked benefits. This is why it's important to whisk in the cacao powder quickly, and not keep it at a boil.

    White cup with paleo hot chocolate, candy canes, and marshmallows in it.

    More Christmas Recipes You'll Love

    • Almond flour sugar cookies in Christmas tree shape dusted with cane sugar and iced in light pink and green around a cut of coffee.
      Gluten-Free Sugar Cookies With Almond Flour [Vegan]
    • Two pieced of candycane fudge stacked the top with a bite out of it and more fudge and candy canes behind them.
      Candy Cane Chocolate Fudge [Gluten-Free]
    • Featured image with text: no-bake peppermint patty bar being held in between two fingers close up
      Gluten-Free Peppermint Patty Bars
    • Featured image with text: hot chocolate bomb on a white cupcake liner with more bombs in a white bowl behind it and a red mug of hot chocolate with a whisk and marshmallows
      Original Hot Chocolate Bombs With Marshmallows Inside

    If you tried this Paleo Hot Chocolate or any other recipe on my blog, please leave a 🌟 star rating and let me know how it goes!

    White cup with paleo hot chocolate, candy canes, and marshmallows in it.

    Paleo Hot Chocolate With Maple Syrup

    Shelby Stover
    An easy, creamy, peppermint-flavored paleo hot chocolate recipe that can be made stovetop or in the slow cooker This maple syrup hot chocolate uses only five ingredients to create a rich, creamy & smooth flavor.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    0 minutes mins
    Total Time 20 minutes mins
    Course Drinks
    Cuisine American
    Servings 6 servings
    Calories 109 kcal

    Video

    Equipment

    • Slow cooker

    Ingredients
      

    • 4 cups almond milk
    • 5 tablespoons cacao powder or cocoa powder for a sweeter taste
    • 6 tablespoons maple syrup
    • 2 teaspoons vanilla extract
    • ½ cup coconut cream see notes
    • ½ teaspoons peppermint extract

    Instructions
     

    Stovetop Instructions

    • In a small pot, heat the almond milk and coconut cream over medium heat.
    • Once the milk is starting to really warm up, whisk in the cacao powder, syrup, and vanilla until no clumps remain.
    • You want the milk to heat but not boil, so be patient! Once mixed, add in the peppermint.
    • Heat a minute or two more until creamy looking without letting it burn.
    • Remove from heat, top with more coconut cream or crushed candy canes, and enjoy!

    In The Slow Cooker

    • Pour the liquid ingredients into the slow cooker and whisk together.
    • Whisk in the cacao powder. It will look clumpy and bubbly.
    • Cook on low for 2-3 hours whisking every hour or so.
    • Once combined and smooth, turn the slow cooker to warm.

    Notes

    • Make sure to use coconut cream for a creamier texture. This comes from a can of full-fat coconut in which you drain any excess water. Coconut milk from a carton and powder may work but not as well. 
    • The taste is very much like dark chocolate. If you want it sweeter, add in extra maple syrup to taste.
    • Make the hot cacao more indulgent and top it with 2-minute coconut whipped cream 
    • Make sure not to actually boil the milk or keep it there for long once the cacao powder is added in.
    • The recipe is best enjoyed immediately after making. However, it will store in the fridge for 2-3 days in a sealed jar.
    Disclaimer:

    Nutrition values are estimates only, using online calculators. Please verify using your own data"

    Nutrition

    Calories: 109kcalCarbohydrates: 7gProtein: 2gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 261mgPotassium: 131mgFiber: 2gSugar: 0.5gVitamin C: 1mgCalcium: 208mgIron: 1mg
    Have You Tried This Recipe?Please leave a star rating and comment below. Mention @fitasamamabear or tag #fitasamamabear!
     dairy-free hot chocolate in a white and red mug that say's love on it and a light linen behind it

    More Gluten-Free & Dairy-Free Dessert Recipes

    • Peanut butter chocolate buckeyes on top of a parchment paper.
      Protein Buckeyes [Dairy-Free]
    • Squares of coffee fudge on a cutting board.
      Coffee Fudge [High-Protein I Dairy-Free]
    • Black berry popsicle sticks with black berries spread around them.
      Blackberry Popsicles [Dairy-Free]
    • A bowl of cherry crisp with a scoop of ice cream.
      Gluten-Free Cherry Crisp

    Comments

    1. Shelby S says

      July 03, 2025 at 8:37 pm

      5 stars
      I love how creamy this comes out and having it in the slow cooker means I can sip all day!

      Reply
    « Older Comments
    5 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Blond haired woman in a black sweater outside smiling at the camera

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

    More about me

    Thanksgiving Recipes

    • Glass bowl with roasted brussels sprouts and more sprouts on a baking tray behind it.
      Maple Candied Brussels Sprouts (No Bacon)
    • Sweet potato casserole with pecan topping in a glass baking dish with a spoon in the dish.
      Gluten-Free Sweet Potato Casserole [Dairy-Free]
    • Gluten Free PB&J Cookies
      Flourless Peanut Butter and Jam Cookies [Dairy-Free]
    • Slow cooker lined with parchment paper and filled with high protein French toast casserole with blueberries with a blue spoon in the bowl.
      Crockpot French Toast Casserole (Gluten-Free)

    Trending

    • Coffee protein brownies lined up on parchment paper and topped with coffee icing.
      You Won’t Believe How These Protein Desserts Taste (Yet Keep You Lean)
    • Baked pumkin oats with chocolate chips in a baking pan, placed on top of a wooden board.
      High Protein Pumpkin Baked Oats [Dairy-Free]
    • Caramel Apple Overnight Oats [High Protein]
    • Mini dairy-free egg bites with bell peppers in them on a white plate.
      Dairy-Free Egg Bites
    • A plate of low calorie baked oats with coconut milk cream on top.
      Low Calorie Baked Oats [High Protein, Dairy-Free]
    • Homemade peanut butter in a mason jar topped with peanuts and more peanuts around it.
      Homemade Peanut Butter [No Oil]

    Fitness Tips

    • Woman laying on floor with one knee bent and other in a hamstring stretch.
      5 Best Hamstring Exercises for Runners
    • Woman in blue shorts and tank top running outside.
      Want to Run Better? These 11 Tips Change Everything
    • Woman performing a squat with a pink mini band around her legs.
      36 Mini Band Exercises + A Full Body Workout
    • Woman in piegon pose on a bench for a glute stretch.
      9 Best Glute Stretches
    • Woman in maroon shirt and black pants on her hands and knees performing a glute exercise.
      What Is A Glute Burnout
    • Woman on elbows and knees on a yoga mat performing a mobility drill.
      Full-Body Mobility in Just 5 Minutes with This One Move

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.










    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.