Indulge in this creamy, coffee chia pudding first thing in the morning or for an afternoon energy boost. This dairy-free chia pudding recipe is easy, make-ahead meal that can satisfy a sweet tooth just as well as it can fuel you up!
Made with 29 grams of protein and swirled with almond butter, this chia pudding breakfast recipe is the best way to gain some fuel!
Need that extra burst of coffee energy but know that you need some actual fuel too?
This coffee chia seed pudding is the best blend of both worlds (as is this 4-day busy mom meal plan for energy)!
Made with only six ingredients it’s the perfect meal prep breakfast idea.
Keep one on hand in the fridge for days you just know are going to be an energy suck and boost your energy naturally while giving your body the fuel it needs!
As a Certified Nutrition Coach, this coffee chia pudding is a favorite of mine because it’s:
- Dairy-free, gluten-free, and paleo
- Easy to make
- Protein-packed with 29 grams
- A good blend of macronutrients
Ingredients You Need
If your gluten-free pantry is well-stocked, you probably have everything you already need for this coffee chia pudding!
Brewed coffee: the kind of coffee and how you brew it will be a determining factor in the taste of this chia pudding recipe. I personally use either FDK Coffee at the moment which I love in these coffee brownies too.
Chia seeds: these potent little seeds are one of three foods I think all toddlers should have in their diet! And they’re awesome for adults too! Plant-based protein, healthy fats, and easy to use. Make sure you grab the full seed though and not ground chia seeds.
Maple syrup: this gives the coffee chia pudding a caramel feel to it that makes the recipe just a bit comforting just like this maple latte.
Almond butter: make sure to use fresh, natural almond butter so that it blends better in the chia pudding mixture.
Collagen powder: one of the cleanest sources of protein you can use! Collagen powder is an easy way to amp up your protein intake throughout the day (check out these wicked collagen powder recipes).
Almond milk: any non-dairy milk will work. I use homemade hemp milk the most. Make sure to use creamier milk though so that you get that indulgent feel to the coffee chia pudding.
How To Make It
- Add all the ingredients into a jar or small bowl.
- Mix well until everything is coated.
- Let sit for 5 minutes.
- Mix the chia pudding mixture again.
- Let sit for four hours or overnight to thicken up.
- Top with your favorites and enjoy.
Step By Step Photos
Important Teaching Tips
Your coffee doesn’t need to be chilled for this coffee chia pudding but it does need to be room temperature or cooler.
Make sure to use runny almond butter, otherwise, it won’t mix well into the chia seeds.
Don’t skip double mixing the chia pudding! It’s the number one hack to make sure that your dairy-free chia pudding comes out smooth and creamy and not clumpy.
Eat the coffee chia pudding as is or top it with whole30 whipped cream to make it even more indulgent (same goes for this lemon protein chia seed pudding!).
Want to make chocolate chia pudding? Add 1 teaspoon of cacao powder into the chia seeds with the collagen powder before mixing.
Coconut milk will work in this coffee chia pudding recipe. However, coconut milk is higher in calories per gram so know that it will shoot the calories up (though yes, you could use light coconut milk).
Choosing Collagen Powder
It’s no surprise that this coffee chia pudding is made with collagen powder!
All the protein without the bloat.
I use collagen powder for amping up protein and boosting gut health.
Learn about the difference between collagen and bone broth as how to increase protein intake.
Honestly, as a busy mom collagen powder just makes it easy to eat more protein and not feel like I’m living off chicken and eggs.
And more protein means more energy, more natural beauty, and feeling your BEST.
Plus, in recipes like this, you can sneak protein into your kids as it’s one of the purest sources.
I grab my collagen from Perfect Supplements because they source their collagen from pasture-raised (grass-fed) cows. So, I trust it.
Grab some collagen powder and use code mamabear10 to save some money.
Unleash Your Energy
The ultimate roundup of high protein snack recipes for hectic lifestyles.
Trying to lose weight postpartum and not feeling ravenous was frustrating with my first.
It took a whole other pregnancy for me to realize that eating more protein was the “secret” solution.
Unfortunately, living off eggs and chicken breasts sucked after a while.
The solution? I started creating high-protein recipes that tasted more like dessert to help boost my intake.
Say goodbye to mid-day slumps, slow metabolism, and constantly feeling hungry.
I gave the protein bars to a friend of mine with a gluten allergy; I usually can't give her the food I make so I saved these for her. She absolutely loved them, she said most of the protein bars she eats are way too dry but these were great! - Stephanie
They’re the secret to helping you stay energized, enjoy what you eat, and meet your goals.
Say goodbye to mid-day slumps, slow metabolism, and constantly feeling hungry.
They’re the secret to helping you stay energized, enjoy what you eat, and meet your goals.
- Easy to make recipes with 17+ grams of protein
- All dairy-free and gluten-free
- 2-day meal plan to help you eat 100g protein per day (and not hate life).
Frequently Asked Questions About Coffee Chia Pudding
Protein chia pudding will last roughly three days in the fridge if stored in an airtight container.
Without anything else added, the best chia pudding ratio is about 3 tablespoons of chia seeds to half a cup of liquid. However, when adding in collagen powder to the recipe, you’ll want to increase the liquid a bit so that you maintain the best consistency.
Chia seed pudding is loaded with plant-based protein as well as omega three fatty acids. Though it is higher in calories, it can be a great addition to a healthy diet so long as you keep your macronutrients in check for your goals.
For the most part they are interchangeable (in recipes anyways). However, their nutrient breakdown is slightly different. White chia seeds have slightly more antiinflammatory fats and black chia seeds have a bit more plant-based protein.
Other Dairy-Free Recipes (& Tips) You'll Love
- How to eat more chia seeds
- Chia seed protein balls
- Iced coffee protein shake
- Salted caramel protein shake
- Cookies and cream protein shake
- Protein granola
- Overnight cookie dough protein oats
- Chocolate chia protein balls
- Peanut butter and jam protein balls
- Chocolate fudge protein balls
- Fudgy protein brownies
- High protein cookies
- High protein pancakes
- Yogurt protein pancakes
- Energizing protein bar
- Easy, no-bake vanilla protein bar
- High protein snack recipes
Creamy Coffee Chia Pudding Recipe
Ingredients
- ¼ cup Chia seeds
- 3 tablespoons Brewed coffee
- ⅛ cup Maple syrup
- 1.5 tablespoons Almond butter
- 3 tablespoons Collagen powder
- ½ cup Almond milk
Instructions
- Add all the ingredients into a jar or small bowl.
- Mix well until everything is coated.
- Let sit for 5 minutes.
- Mix the chia pudding mixture again.
- Let sit for four hours or overnight to thicken up.
- Top with your favorites and enjoy.
Video
Notes
- Serving makes one large jar or two very small jars. Personally, I split it into two and top it with coconut whipped cream.
- Your coffee doesn’t need to be chilled for this coffee chia pudding but it does need to be room temperature or cooler.
- Make sure to use runny almond butter, otherwise, it won’t mix well into the chia seeds.
- Don’t skip double mixing the chia pudding! It’s the number one hack to make sure that your dairy-free chia pudding comes out smooth and creamy and not clumpy.
- If you don't like a sweet coffee flavor, scale back the maple syrup by one tablespoon and increase the almond milk by the same ratio.
Disclaimer:
Nutrition values are estimates only, using online calculators. Please verify using your own data"
Nutrition
Shelby aka Mama Bear
Sue
I love to make chia pudding but never before thought to add collagen or to make it coffee flavored. It's the best of all worlds!
fitasamamabear
Coffee is life hehe definitely the best of both worlds.
Judith
A great combination of flavours. Perfect for breakfast!
fitasamamabear
Definitely!
Nancy
This coffee chia pudding is perfect for mornings - it’s like a satisfying breakfast with coffee. Two birds one stone.
Rosanna Stevens
This was so delicious, we loved it!
fitasamamabear
Happy to hear it!
May
I used my plant-baed collagen and it turned out delicious! Great meal prep breakfast.
fitasamamabear
That's awesome, I'm so happy it worked as a swap!
Dee Broughton
Great recipe. I've been wanting to give chia pudding a try for the longest. I think it's time!
fitasamamabear
It's such an easy thing to grab in the morning!