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    Home » Recipes » High Protein Dairy Free Snack Recipes

    Protein Coffee Chia Pudding [Dairy-Free]

    Modified: Feb 16, 2026 · by Shelby Stover · This post may contain affiliate links · 11 Comments

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    Mason jar with coffee chia pudding topped with dairy-free whipped cream and a spoon in the jar

    Swirled with almond butter, this Protein Coffee Chia Pudding is rich in taste and ultra-creamy in texture. Packed with 29 grams of protein and prepped in just 5 minutes, it’s a perfect make-ahead breakfast that helps give you energy to tackle your day.

    Mason jar with coffee chia pudding topped with dairy-free whipped cream and a spoon in the jar.

    "This coffee chia pudding is perfect for mornings - it’s like a satisfying breakfast with coffee. Two birds one stone." -Nancy

    A Quick Look At The Recipe

    • ⏲️Ready In: 5 Minutes
    • 👪Serves: 1
    • 🍽 Calories and Protein: 545 kcals and 29 grams of protein
    • 📋Main Ingredients: Chia seeds, brewed coffee, maple syrup, almond butter, and collagen powder.
    • 📖 Dietary Notes: Dairy-free, gluten-free, and paleo-friendly.
    • ⭐ Why You'll Love It: It’s creamy, energizing, and packed with protein. Perfect for busy mornings when you want coffee and breakfast in one jar.

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    Need that extra burst of coffee energy but know that you need some actual fuel too? This coffee chia seed pudding is the best blend of both worlds, almost like my cinnamon roll flavored, blended overnight oats recipe.

    Made creamy by a secret technique, it's perfect for the days you just know you're stuck on time but want something healthy in a pinch. Of course, coffee fudge works for this, too! Enjoy it with decaf or regular coffee, or add a pinch of chocolate for a mocha-like vibe. Any way you whip it up is delicious. Need more easy meal prep breakfast? Check out the Rise and Chill Breakfast E-Book that brings 26 of tasty but simple recipes like this.

    Jump To
    • A Quick Look At The Recipe
    • 💭Why You'll Love This Recipe
    • Ingredients and Substitutions
    • Flavor Variations
    • How To Make Protein Coffee Chia Pudding
    • Important Teaching Tips
    • Protein Coffee Chia Pudding FAQs
    •  More Dairy-Free Recipes You'll Love
    • Protein Coffee Chia Pudding Recipe

    💭Why You'll Love This Recipe

    Make-ahead breakfast: Skip the stress in the morning, chia pudding lasts for 3 days in the fridge, so you can easily meal prep a batch and grab and go.

    Easy to make: Only 6 main ingredients and no kitchen skills required.

    Texture: Thanks to a secret step, this protein chia pudding comes out ultra-creamy every time.

    Flavor: Rich coffee flavor that can be adjusted to your preference.

    Ingredients and Substitutions

    Multiple ingredients for chia pudding in measuring cups with text labels over top.
    • Brewed coffee: The kind of coffee and how you brew it will be a determining factor in the taste of this coffee chia pudding. I personally use either FDK Coffee at the moment, which I love in these coffee brownies too. But you can learn more about Italian coffee and which one to choose. Also, how to make iced coffee without a machine, so you have it whenever you need it.
    • Chia seeds: These potent little seeds are one of three foods I think all toddlers should have in their diet! And they’re awesome for adults too (especially these protein balls with chia seeds)! Make sure to grab the full seed (not ground), and you can use both black and white ones.
    • Maple syrup: This gives the coffee chia pudding a caramel feel to it that makes the recipe just a bit comforting, just like this maple latte.
    • Collagen powder: One of the cleanest sources of protein you can use! Collagen powder is an easy way to amp up your protein intake throughout the day (learn more about what collagen powder is and check out these wicked collagen powder recipes).

    See the recipe card for full information on ingredients and quantities.

    Flavor Variations

    Mocha chia pudding: Add 1-2 teaspoons of raw cacao powder to the mixture for a chocolate coffee chia pudding.

    Toppings: Swirl on more nut butter, chocolate chips, pecans, or Whole30 whipped cream to make it even more indulgent (the same applies for this lemon protein chia seed pudding!).

    Caramel latte: Drizzle coconut milk caramel sauce into or overtop of the coffee chia protien pudding.

    How To Make Protein Coffee Chia Pudding

    Mason jar on a blue muffin liner with collagen powder and chia seeds in it and coffee beans around it.

    Step 1: Add all the ingredients into a jar or small bowl.

    Maple syrup being poured into a mason jar with chia seeds on a blue muffin liner.

    Step 2: Mix well until everything is coated.Let sit for 5 minutes.

    Mason jar with coffee chia pudding not mixed on top of a blue linen with coffee beans around it.

    Step 3: Mix the chia pudding mixture again.Let sit for four hours or overnight to thicken up.

    Overhead shot of a mason jar with coffee chia pudding on a blue muffin liner with coffee beans around it.

    Step 4: Top with your favorites and enjoy.

    Important Teaching Tips

    Your coffee doesn’t need to be chilled for this coffee chia pudding, but it does need to be room temperature or cooler, similar to making these coffee protein balls.

    The secret to a creamy chia pudding is to double-mix it. It’s the number one hack I use with all my protein chia pudding recipes to make sure that your dairy-free chia pudding comes out smooth and creamy and not clumpy.

    The chia pudding recipe is higher in calories because it's based off one serving. It makes one super large or two smaller ones. If you want to scale back calories, eliminate the almond butter.

    Use a high-quality collagen powder. I use Perfect Supplements because they're great at sourcing their products. Code mamabear10 saves you money if you try it.

    Store chia pudding in the fridge for 3-4 days. If needed, give it a stir before topping it and enjoying. Don't store it with any toppings, add those right before serving so that they don't get soggy.

    Protein Coffee Chia Pudding FAQs

    How long does chia pudding last in the fridge?

    Protein chia pudding will last roughly three days in the fridge if stored in an airtight container.

    What is the best chia pudding ratio?

    Without anything else added, the best chia pudding ratio is about 3 tablespoons of chia seeds to half a cup of liquid. However, when adding in collagen powder to the recipe, you’ll want to increase the liquid a bit so that you maintain the best consistency.

    Is chilled coffee necessary for coffee chia pudding?

    Chilled coffee isn't necesary but you do need it to be room temperature at least. Scalding hot coffee will turn the milk and almond butter a funny texture.

    What's the difference between white chia seeds and black one?

    For the most part, they are interchangeable (in recipes, anyway). However, their nutrient breakdown is slightly different. White chia seeds have slightly more anti-inflammatory fats, and black chia seeds have a bit more plant-based protein.

    Overhead shot of coffee chia pudding in a jar topped with coconut whipped cream and coffee beans.

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      Easy Gluten-Free Protein Bar Recipe

    If you tried this Protein Coffee Chia Pudding Recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it goes!

    Mason jar with coffee chia pudding topped with dairy-free whipped cream and a spoon in the jar.

    Protein Coffee Chia Pudding Recipe

    Shelby Stover
    Indulge in this creamy, coffee chia pudding first thing in the morning or for an afternoon energy boost.
    5 from 30 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    Chilling Time 4 hours hrs
    Total Time 5 minutes mins
    Course Breakfast, Snack
    Cuisine American
    Servings 1
    Calories 452 kcal

    Video

    Equipment

    • 2 small mason jars

    Ingredients
      

    • ¼ cup Chia seeds
    • 3 tablespoons Brewed coffee
    • ⅛ cup Maple syrup
    • 1.5 tablespoons Almond butter
    • 3 tablespoons Collagen powder
    • ½ cup Almond milk

    Instructions
     

    • Add all the ingredients into a jar or small bowl.
    • Mix well until everything is coated.
    • Let sit for 5 minutes.
    • Mix the chia pudding mixture again.
    • Let sit for four hours or overnight to thicken up.
    • Top with your favorites and enjoy.

    Notes

    Serving makes one large jar or two very small jars. Personally, I split it into two and top it with coconut whipped cream.
    Your coffee doesn’t need to be chilled for this coffee chia pudding but it does need to be room temperature or cooler. 
    Make sure to use runny almond butter, otherwise, it won’t mix well into the chia seeds.
    Decaf coffee can work for the recipe and is a great choice if you plan to enjoy it after 12.
    Don’t skip double mixing the chia pudding! It’s the number one hack to make sure that your dairy-free chia pudding comes out smooth and creamy and not clumpy.
    Give the chia pudding a quick taste test after it's stirred and adjust it from there. If you don't like a sweet coffee flavor, scale back the maple syrup by one tablespoon and increase the almond milk by the same ratio. If the coffee tastes too bitter, add more maple syrup.
    Disclaimer:

    Nutrition values are estimates only, using online calculators. Please verify using your own data"

    Nutrition

    Calories: 452kcalCarbohydrates: 27gProtein: 31gFat: 28gSaturated Fat: 2gPolyunsaturated Fat: 14gMonounsaturated Fat: 10gTrans Fat: 0.1gSodium: 327mgPotassium: 374mgFiber: 17gSugar: 1gVitamin A: 23IUVitamin C: 1mgCalcium: 502mgIron: 4mg
    Have You Tried This Recipe?Please leave a star rating and comment below. Mention @fitasamamabear or tag #fitasamamabear!
    Mason jar with coffee chia pudding topped with dairy-free whipped cream and a spoon in the jar

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    Comments

    1. Dee Broughton says

      November 27, 2022 at 1:14 pm

      5 stars
      Great recipe. I've been wanting to give chia pudding a try for the longest. I think it's time!

      Reply
      • fitasamamabear says

        November 29, 2022 at 7:51 pm

        It's such an easy thing to grab in the morning!

        Reply
    2. May says

      November 27, 2022 at 5:20 am

      5 stars
      I used my plant-baed collagen and it turned out delicious! Great meal prep breakfast.

      Reply
      • fitasamamabear says

        November 29, 2022 at 7:51 pm

        That's awesome, I'm so happy it worked as a swap!

        Reply
    3. Rosanna Stevens says

      November 26, 2022 at 2:45 pm

      5 stars
      This was so delicious, we loved it!

      Reply
      • fitasamamabear says

        November 29, 2022 at 7:49 pm

        Happy to hear it!

        Reply
    4. Nancy says

      November 26, 2022 at 1:47 pm

      5 stars
      This coffee chia pudding is perfect for mornings - it’s like a satisfying breakfast with coffee. Two birds one stone.

      Reply
    5. Judith says

      November 26, 2022 at 10:00 am

      5 stars
      A great combination of flavours. Perfect for breakfast!

      Reply
      • fitasamamabear says

        November 29, 2022 at 7:48 pm

        Definitely!

        Reply
    6. Sue says

      November 26, 2022 at 7:49 am

      5 stars
      I love to make chia pudding but never before thought to add collagen or to make it coffee flavored. It's the best of all worlds!

      Reply
      • fitasamamabear says

        November 29, 2022 at 7:47 pm

        Coffee is life hehe definitely the best of both worlds.

        Reply
    5 from 30 votes (24 ratings without comment)

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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