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    Home » Recipes » Healthy Dairy and Gluten-Free Snack Recipes

    Healthy Dairy and Gluten-Free Snack Recipes

    • Green chickpea hummus in a glass bowl with parsley on top and carrots, red pepper and celery around it.
      Green Hummus
    • Banana protein donut with chocolate drizzle with more donuts on a cooling rack behind it.
      Protein Packed, Dairy-Free Donut Recipe
    • Healthy, sugar free carrot muffin topped with chopped almonds in a colored cupcake liner with more muffins in a muffin tray behind it.
      Healthy Carrot Muffins No Sugar
    • Two mason jars with dairy-free yogurt parfaits layered with yogurt, berries, and granola on a cutting board.
      Dairy-Free Yogurt Parfait
    • whole30 banana and blackberry ice cream in a white bowl with more behind it
      Blackberry Whole30 Ice Cream
    • Two fingers holding a piece of keto chocolate fudge up close with a bit out of it.
      Cashew Butter Fudge [Low Carb]
    • Featured image with text: no-bake peppermint patty bar being held in between two fingers close up
      Gluten-Free Peppermint Patty Bars
    • Two fingers holding a coconut protein ball with a purple bowl of almonds and coconut behind it
      Bounce Protein Ball Recipe
    • Chocolate Peanut Butter Crunch Bars [Dairy-Free]
    • Apple pie granola in a white ramekin with a spoon beside it, a milk jug, more granola and fresh sliced apple behind it.
      Apple Pie Granola [Sugar-Free]
    • almond zucchini muffin in a polkadot muffin cup in front of more muffins on a white plate and yellow napkin
      Almond Zucchini Muffins (Dairy & Gluten-Free)
    • Featured image with text: cheryr vanilla energy balls stacked in a tan bowl with a tan linen
      Cherry Vanilla Energy Bites (Easy, No-Bake, Dairy-Free, Gluten-Free, Vegan)
    • Three homemade protein bars with chocolate on top stacked with a hand placing the last one on top.
      Nut-Free Protein Bars Recipe [Dairy-Free]
    • Featured image with text: salt and vinegar roasted chickpeas in a white bowl with a hand grabbing for them
      Roasted Salt and Vinegar Chickpeas
    • Dairy-free overnight oats in a mason jar topped with frozen berries and coconut whip cream with the jar lid beside it and a bowl of berries behind it
      Dairy-Free Overnight Oats With Chia
    • Only five ingredients in these frozen yogurt covered bananas! Made with plain yogurt and sweetened with stevia. Use your favorite toppings to customize the frozen banana bites and they make the perfect, cooling, kid-approved, summertime snack #easyrecipe #healthysnacks #kidsfood #frozenbananarecipes
      Frozen Yogurt Bananas [5 ingredients]
    • Five peanut butter vanilla protein bars lined up flat on parchment paper and drizzled with chocolate.
      Vanilla Protein Bars Recipe (Dairy-Free]
    • Three chocolate almond butter cups stacked with more butter cups in red and green silicone muffin cups behind them and chocolate chips around them
      Dairy-Free Dark Chocolate Almond Butter Cups
    • Two grain-free granola bars stacked on one another with more bars beside them.
      Homemade Gluten-Free Granola Bars
    • Multiple oatmeal balls on parchment paper.
      30 Healthy Toddler Snacks (No Dairy!)

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.