Packed with flavor from homemade fajita seasoning, these gluten-free chicken fajita bowls make a wicked meal prep recipe! Topped with juicy chicken and seasoned veggies, these bowls are an awesome 30-minute, gluten-free, weeknight dinner recipe

Stop asking "what's for dinner" tonight and have a plan! These chicken fajita bowls are the PERFECT meal prep recipe because they're so easy to customize!
Topped with peppers seasoned in homemade fajita spice, these bowls can be mixed and matched with anything you have in the fridge.
As a Certified Nutrition Coach, I know you'll fall in love with this burrito bowl recipe because it's:
- Allergy-friendly (dairy-free, gluten-free)
- Easy to make
- On the table in just 30-minutes
- Tasty the next day
Stop guessing and rock a dinner plan to keep your sanity. This is actually one of the meals in my 30 day dinner plan with dairy-free gluten-free dinner ideas.
Ingredients You'll Need
Cooked Chicken Breasts: part of easy meal prep is making sure you always have protein in the fridge! It doesn't matter how you cook the chicken breasts just that they're ready to be seasoned.
Bell peppers: slice them thinls so that they cook faster but know that julienned carrots will work too.
Sweet onion: a classic for fajiat bowls, make sure to use sweet onion (not regular) for maximum flavor.
Frozen corn: gives the bowls a classic burrito feel, canned or frozen works. Or, if you have fresh corn ears you can microwave corn in the husk and then use that!
Homemade fajita seasoning: a unique blend of spices for maximum flavor. Use fresh spices to make the blend more deliciously potent.
Cooked rice: though white rice is used, brown rice works just as well! Make sure there's rice pre-cooked to make these bowls as easy as possible!
If you love the flavor of this bowl, you'll also love this chicken taco skillet. perfect for busy nights.
Step By Step Photos
Homemade Fajita Seasoning
These chicken fajita bowls use a tasty, homemade fajita seasoning to boost their flavor. While grabbing a pack of taco seasoning will work too, making your own has its benefits:
- No preservatives
- No sweeteners or dyes
- Controlled flavors
Made from simple spices like chili powder, cumin, garlic, and onion, homemade fajita seasoning is an easy addition to any meal (like these sheet pan steak fajitas).
Whip up a batch and store it in an airtight jar in the cupboard for use on these fajita bowls, taco night or just to season some barbeque chicken!
How To Use The Fajita Bowls For Meal Prep
One of the reasons this burrito bowl recipe is so helpful to busy moms is that they can be made and prepped in advance just like Shepherd's pie with sweet potatoes and things like a gluten-free salmon bowl.
Follow the steps below and save yourself some time by using these fajita bowls for grab-and-go lunches (this Teriyaki chicken works too!!
- Cook the rice according to package directions
- Cook the peppers, onions in a pan with the taco spices and season the chicken
- In containers, divide the rice, and pepper, and chicken mixture
- Top each bowl with canned corn, avocado, and tomatoes
That’s it! This bowl recipe makes four servings.
Topping The Bowls
While the recipe calls for salsa to top the bowls, there’s no reason not to get creative! Adding in a few more flavors you have on hand can make the chicken fajita bowls seem new each time you make them.
Try the following toppings and see what you like best:
- Avocado
- Fresh salsa
- Kimchi (learn more about the benefits of kimchi!)
- Squirt of lime juice
- Cashew sour cream
- Pickled red onion
- Roasted root vegetables in place of peppers during the winter months
- Easy sauerkraut with apples and bacon
Likewise, have the toppings on the dinner table and let everyone create their own bowl! This is a great way to get kids interested in healthy food.
Plus, you can interchange the ingredients in the bowl to create a fresh, healthy fajita bowl each time (like using a blackstone fried rice as the base!).
Making The Chicken Fajita Bowl Paleo & Whole30 Approved
While these chicken fajita burrito bowls are dairy-free and gluten-free, you may need more. If you’re following a specific diet you’ll need to tweak the recipe slightly.
Instead of white or brown rice, use cauliflower rice!
Cauliflower rice is a great way to boost veggie intake, scale back carbs slightly and make this recipe whole30 approved.
Plus, you can make it ahead of time and portion it out just like regular rice.
Important Teaching Tips
In order to make this chicken fajita bowl a 30-minute meal, you need to cook the rice and chicken ahead of time. This is a basic meal prep tips for busy lifestyles.
If you’re short on time or spices, you can definitely use a store-bought taco or fajita mix.
Though coconut oil is listed, avocado oil will work. Olive oil though doesn't have a high enough heat point.
Use cauliflower rice to make this recipe paleo and whole30 approved.
Frequently Asked Questions About Healthy Chicken Fajita Bowls
The chicken in this fajita bowl recipe is definitely interchangeable and beef can be used. You can either directly replace the chicken with it if it's already cooked, or you can pan fry it before seasoning and add in the veggies once it's mostly cooked through.
Though you can easily make another fajita with any leftovers, you can also toss the ingredients with some gluten-free noodles the next day to make a fajita-based pasta! This also makes a great lunch meal prep recipe.
Other Dinner Recipes You'll Love
- Slow cooker Teriyaki chicken
- Slow cooker Tuscan Chicken
- Sheet pan steak fajitas
- Slow cooker balsamic chicken
- Stovetop venison stew
- Baked teriyaki chicken thighs
- 30-minute teriyaki meatballs
- One-pot chicken alfredo
- One-pot sausage and tomato pasta
- 45 dinner ideas for busy nights
- Easy, healthy dinners
These chicken fajita bowls are perfect for busy moms. They're quick to whip up, easy to customize, and just as delicious, but much more filling, as traditional fajitas. Make your weeknights easier and build a bowl for dinner!
Chicken Fajita Burrito Bowls
Video
Equipment
- Wok for cooking
Ingredients
- 2 chicken breasts cooked and chopped
- 2 large bell peppers
- ½ sweet onion
- 3 tablespoon coconut oil
- 4 cups rice cooked (about 1.5 cup uncooked)
- 4 tomatoes chopped
- 1 cup corn frozen or canned
Fajita Seasoning
- 2 tbs chili powder
- 1 tbs cumin
- 1 teaspoon sea salt
- ½ tbs garlic granules
- 1 teaspoon onion powder
- ½ teaspoon paprika
Instructions
- Chop the bell peppers and onions into small strips.
- In a large pan, heat one tablespoon of coconut oil slightly over medium heat.
- Once hot, add in the peppers and onions. Cover and cook for 4-6 minutes.
- Sprinkle ¾ of the seasoning over the peppers. Cook another two minutes tossing to coat.
- Remove from pan and set aside.
- Keep the pan on the burner and add remaining oil.
- Place the chicken and the remaining seasoning over the chicken and toss to coat (one to two minutes).
- Assemble to bowls: place the rice on the bottom and top the bowl with corn, peppers, tomatoes and chicken.
- Serve with your favorite cashew sour creme, lime juice, or kimchi.
Notes
Disclaimer:
Nutrition values are estimates only, using online calculators. Please verify using your own data"
Mia says
Drizzled some chipotle sauce on top for some extra heat, so yum! I also added a squeeze of fresh lime and it gave a bright and beautiful flavor to the dish.
fitasamamabear says
Oh my lord that sounds AMAZING.
Meghan says
I made these for meal prepping lunches this week, and they are SO good! So easy to make!
fitasamamabear says
Wahhoo!
Sage Scott says
We make a lot of Buddha bowls and poke bowls at our house, but I never thought to make chicken fajita bowls. Such a nice twist on traditional Taco Tuesday!
Erica says
I’m always looking for more gluten-free dinner recipes. This was the best - so fast to make, and I used some leftover yellow squash and red peppers I had, but I love how I can customize it each time I make it.
fitasamamabear says
It's nice to have variety!
Jean says
I added roasted root vegetables as toppings, and they added a nice earthy flavor to the bowls. They're filling, nutritious, and so delicious. This recipe is definitely a keeper!
fitasamamabear says
Roasted veggies makes everything more delicious!
Carol Little R.H. says
Who doesn't love fajitas? The flavours are fabulous! Love this healthy version! Yes I'm all about making my own seasonings -- so we can control the ingredients!
Thanks for sharing !!
fitasamamabear says
Thanks for checking it out- It's so much better to make your own seasoning, then you can tweak to your flavor preference!
The Food Hunter says
This sounds like a delicious option for dinner tonight
fitasamamabear says
Yay! Dooo it 🙂
Melissa @Real Nutritious Living says
Oh yum! I love the flexibility so everyone ends up happy!
fitasamamabear says
Yes! It's important in our house lol
Raia Todd says
Sounds delicious! I love all the peppers. 🙂
fitasamamabear says
They make it so colorful and I love color!
linda spiker says
I love a good rice bowl! Yum!
fitasamamabear says
Same here!
GiGi Eats says
I actually REALLY LOVE chicken FAJITAS and my husband and I are trying to figure out recipes he and I can make TOGETHER and EAT TOGETHER... So I feel like THIS will definitely be one of them!
fitasamamabear says
How can you not love chicken fajitas! It's all the yummy in one 😀 The bowls are fun.. even my hubby liked it and he's picky on my "suspicious food" as hell 😛