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    Home » Recipes » Gluten and Dairy-Free Smoothie Recipes

    Watermelon Slushie Recipe [3 Ingredients]

    Modified: Feb 2, 2026 · by Shelby Stover · This post may contain affiliate links · 53 Comments

    Jump to Recipe Add me as a Trusted Google Source
    Pink watermelon slushie in a glass garnished with lime and more watermelon and lime behind it

    Cool off fast with this fizzy Watermelon Slushie Recipe. A refreshing, naturally sweet summer drink you can make in just minutes. With only 3 ingredients, this icy slushie is light, bubbly, and the perfect way to beat the heat on hot days (kids included!).

    Pink watermelon slushie in a glass garnished with lime and more watermelon and lime behind it

    "Such a simple, yet delicious recipe! It turned out great and I love how refreshing it is, especially in this summer heat!" - Carina

    A Quick Look At The Recipe

    • ⏲️Ready In: 5 Minutes
    • 👪Serves: 2
    • 🍽 Calories and Protein: 82 kcals and 2 grams of protein
    • 📋Main Ingredients: Watermelon, strawberries, Perrier, and ice cubes.
    • 📖 Dietary Notes: Dairy-free, gluten-free, grain-free, vegan, low-calorie, paleo, kid-friendly.
    • ⭐ Why You'll Love It: It’s icy, fizzy, and ultra-refreshing. An effortless summer drink that feels festive without added sugar.

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    Naturally sweet, this homemade watermelon slushie can be enjoyed as-is or spiked for the adults. On hot summer days when I’m chasing kids around the backyard, this healthy watermelon slushie is a great way to stay hydrated since watermelon is about 92% water. And when we want to switch things up, this frozen protein yogurt is just as refreshing.

    What I love most about this healthy slushie is that it's just 3 ingredients, a quick blend, and you’ve got a thick, icy treat in under 5 minutes (using frozen watermelon helps keep it from getting watery!). It’s become one of our go-to summer drinks right alongsidea salted caramel protein shake paired with frozen chocolate-covered bananas.

    Jump To
    • A Quick Look At The Recipe
    • 💭Why You'll Love This Recipe
    • Ingredients and Substitutions
    • Flavor Variations
    • How To Make A Watermelon Slushie
    • Expert Tips
    • Watermelon Slushie FAQs
    • For More Delicious Frozen Summer Recipes
    • Fizzy Watermelon Slushie

    💭Why You'll Love This Recipe

    Refreshing: This homemade watermelon slushie recipe is naturally sweetened with just fruit and super refreshing because of it.

    Hydrating: Since watermelon is over 90% water, this slushie an easy way to stay hydrated on hot days.

    Kid-approved: It's pink, fizzy, and cool, so both kids and adults love it.

    Ingredients and Substitutions

    Watermelon and strawberries in bowls with a can of Perrier behind them and text labels over everything.
    • Watermelon: Frozen watermelon chunks work best for the slushie recipe, as it makes a thicker, icier texture. However, fresh watermelon can work in a pinch.
    • Perrier: The easiest way to make something "fancy" is to add a bit of fizz! This is my staple when it comes to healthy mocktails, too. While you can use flavored Perrier, the original works just fine.
    • Lime Juice: totally optional, but a great addition! Lime juice gives a burst of flavor and energy. You can either use the lime juice right in the watermelon slushie or use wedges as a garnish.

    See the recipe card for full information on ingredients and quantities.

    Flavor Variations

    Tropical: Add a splash of fresh lime juice! Lime juice gives a burst of flavor and energy. You can either use the lime juice right in the watermelon slushie or use wedges as a garnish.

    Hydrating: If you really want to make this healthy watermelon slushie hydrating, add coconut water to the mix. Coconut water has an amazing balance of electrolytes and is perfect in the summer.

    Cocktail: Adults only, of course, but this slushie recipe is delicious with 2 ounces of your favorite vodka. You'll want to add 5 more strawberries or 3 more ice cubes to keep the texture, though. And of course, if you need some inspiration for more summer alcohol drinks, check out this pineapple slush and these easy vodka cocktails!

    How To Make A Watermelon Slushie

    Frozen watermelon slushie being poured into a clear glass

    Step 1: Add the watermelon, strawberries, and ice cubes to a high-powered blender. Process until combined.

    Perrier being poured into a glass with a watermelon slushy

    Step 2: Pour into glasses and add in Perrier water.

    Pink watermelon slushie in a glass garnished with lime and more watermelon and lime behind it

    Step 3: Garnish with a lime (or lime juice), or fresh mint, and serve.

    Expert Tips

    Frozen watermelon creates a thicker watermelon slushie. If using fresh watermelon, you'll definitely want to use frozen strawberries to help balance it out.

    For the best texture, serve the non-alcoholic watermelon slushie immediately. Storing it in the fridge causes the slushie to lose its refreshing texture and thin out.

    Watermelon Slushie FAQs

    How do I keep my slushie from getting watery?

    To keep your slushy from getting watery, make sure to first allow any excess water drip from the watermelon before freezing. Use frozen fruit to maximize the chill in the slushy, and do not add water while blending. Once frozen and blended, keep your slushy in a cool place, as it will thin out as it melts.

    Do I need to use frozen watermelon to make a slushy?

    Frozen watermelon works best when making slushies. If you don't have frozen watermelon, use a frozen fruit in the slushy and ice as needed until you get the right texture.

    Can I make my slushy into popsicles?

    You can make leftover slushy into popsicles, but know that because they're so high in water, they come out a bit icy and not creamy.

    https://fitasamamabear.com/wp-content/uploads/2017/08/Watermelon-Slushie-4-resize.png

    For More Delicious Frozen Summer Recipes

    • Black berry popsicle sticks with black berries spread around them.
      Blackberry Popsicles [Dairy-Free]
    • Strawberry yogurt protein popsicles laying flat with strawberries, a honey stick, and lemons around them.
      Strawberry Lemonade Protein Popsicles
    • Chocolate coated ice cream bars with peanuts on parchment paper with one having a bite out of it.
      Homemade Protein Ice Cream Bars [Dairy-Free]
    • Close up of homemade mango ice cream in a gluten-free cone being held between fingers.
      2 Ingredient Mango Ice Cream

    If you tried this Watermelon Slushie Recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it goes!

    Pink watermelon slushie in a glass garnished with lime and more watermelon and lime behind it

    Fizzy Watermelon Slushie

    Shelby Stover
    This fizzy, refreshing summer drink is perfectly pink and delicious! Make and enjoy it as is for the kids or add a little vodka to make an easy watermelon slush cocktail.
    5 from 25 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    0 minutes mins
    Total Time 5 minutes mins
    Course Drinks
    Cuisine American
    Servings 2 Servings
    Calories 82 kcal

    Video

    Equipment

    • High powered blender

    Ingredients
      

    • 3 cups chopped watermelon seeds removed
    • 7 strawberries
    • 5 ice cubes
    • 1 can Perrier original

    Instructions
     

    • Place the watermelon, strawberries and ice cubes into a powerful blender.
    • Blend until combined.
    • Pour the mixture into two glasses and top with the Perrier. Once the Perrier hits it will start to fizz.
    • Enjoy immediately.

    Notes

    • Place the watermelon on the bottom (instead of the ice) to make it easier
    • Frozen watermelon works best, but if you don't have it, no problem, try to use frozen strawberries then, or just add ice as needed to reach your texture.
    • You can garnish the watermelon slush with a slice of lime or fresh mint.
    Disclaimer:

    Nutrition values are estimates only, using online calculators. Please verify using your own data"

    Nutrition

    Calories: 82kcalCarbohydrates: 20gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 5mgPotassium: 320mgFiber: 2gSugar: 16gVitamin A: 1295IUVitamin C: 43.1mgCalcium: 23mgIron: 0.7mg
    Have You Tried This Recipe?Please leave a star rating and comment below. Mention @fitasamamabear or tag #fitasamamabear!

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    Comments

    1. Mallory says

      July 30, 2022 at 1:06 pm

      5 stars
      Oh my gosh this looks so good. Making it ASAP!

      Reply
      • fitasamamabear says

        July 31, 2022 at 6:35 pm

        Enjoy the burst of awesome!

        Reply
    2. Giangi Townsend says

      July 30, 2022 at 12:21 pm

      5 stars
      Super refreshing on a very hot day, so yummy, and a thirst quencher. Thank you

      Reply
    3. Judith says

      July 30, 2022 at 10:18 am

      5 stars
      Sounds perfect for these hot summer days.

      Reply
      • fitasamamabear says

        July 31, 2022 at 6:35 pm

        You got that right!

        Reply
    4. Audrey says

      July 30, 2022 at 8:14 am

      5 stars
      My kids loved these! Such a fun drink

      Reply
      • fitasamamabear says

        July 31, 2022 at 6:34 pm

        Heheh yay! Mine love it too

        Reply
    5. Sabine says

      July 30, 2022 at 6:39 am

      5 stars
      This watermelon slushie is so nice and refreshing. I love it that the recipe adds Perrier instead of water, making it deliciously fizzy.

      Reply
      • fitasamamabear says

        July 31, 2022 at 6:34 pm

        The fizz is a nice summer hit!

        Reply
    6. Allyssa says

      May 09, 2022 at 8:54 am

      5 stars
      So refreshing! This tasted so amazing! Thanks a lot for sharing this super easy to make recipe! Fam really loves it! Will surely have this again! Highly recommended!

      Reply
      • fitasamamabear says

        May 09, 2022 at 5:55 pm

        Wahoo! Glad you liked it!

        Reply
      • fitasamamabear says

        May 16, 2022 at 7:46 pm

        Love that you shared it with the fam! It's such a refreshing one!

        Reply
    7. Luci says

      August 04, 2017 at 3:08 am

      Looks delicious and quite refreshing. I will have to give this a try.

      Reply
      • fitasamamabear says

        August 04, 2017 at 5:57 pm

        It's perfect for a hot day!

        Reply
    8. Lisa says

      August 03, 2017 at 5:26 am

      Yum! This sounds so good and refreshing! I will for sure have to give this a try! Thanks!

      Xo-Lisa

      Reply
      • fitasamamabear says

        August 03, 2017 at 4:16 pm

        It's so deliciously tasty- mainly because watermelon rocks 😉

        Reply
    9. Gloria Harvley says

      August 02, 2017 at 10:02 pm

      I've never been a fan of watermelon at all, but these photos actually make me want to try this! I'll have to see if it's any good.

      Reply
      • fitasamamabear says

        August 03, 2017 at 4:17 pm

        You don't like watermelon?! How?! lol Glad the pictures look that good though! Hrm.. maybe cantaloupe instead?

        Reply
    10. Shevoneese McFarlane says

      August 02, 2017 at 9:16 pm

      I'm not a huge fan of watermelons but I must say this looks really delicious and refreshing for any summer BBQ or gathering.

      Reply
      • fitasamamabear says

        August 03, 2017 at 4:17 pm

        It's a really tasty one! I'm a watermelon fiend though so possibly biased 😛

        Reply
    11. Megan | Ginger Mom & the Kindle Quest says

      August 02, 2017 at 7:20 pm

      That looks yummy!

      Reply
      • fitasamamabear says

        August 03, 2017 at 4:17 pm

        Thanks! it's one of my summer favorites!

        Reply
    12. Moe says

      August 02, 2017 at 4:54 pm

      OH my this looks great. Watermelon is my favorite summer treat!

      Reply
      • fitasamamabear says

        August 02, 2017 at 5:08 pm

        Same! I could eat watermelon all day- it's perfect.

        Reply
    13. Charlsye says

      August 02, 2017 at 1:49 pm

      Mmmm. I love anything watermelon and this sounds amazing.

      Reply
      • fitasamamabear says

        August 02, 2017 at 5:09 pm

        And what's better than watermelon and fizziness?!

        Reply
    14. Dr. Alina Marcu says

      August 02, 2017 at 1:16 pm

      It looks like a perfect treat for a hot summer day. Gotta try it right away!

      Reply
      • fitasamamabear says

        August 02, 2017 at 5:09 pm

        It's super hot here so I've been rocking this a lot haha

        Reply
    15. Michelle says

      August 02, 2017 at 11:16 am

      This sounds perfect! Might have to make mine with prosecco though!

      Reply
      • fitasamamabear says

        August 02, 2017 at 1:01 pm

        Haha please do! I'm pregnant and can't drink so for the love of god have one for me!

        Reply
    Newer Comments »
    5 from 25 votes (7 ratings without comment)

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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