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    Home » roundup

    10 Dinners That Calm Cravings Instead of Causing Them

    Modified: Jan 28, 2026 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Managing a busy household is hard enough without the constant distraction of a rumbling stomach shortly after a meal. Instead of fighting the urge for extra treats, why not serve a dinner that addresses the root of the problem? These recipes focus on steady, balanced ingredients that help keep the peace and stay ahead of that late-night hunger. By filling the table with these smart combinations, the constant search for "something else" to eat finally disappears!

    Easy Baked Hawaiian Chicken Thighs

    close up image of baked hawaiian chicken with vegetables and pineapple on a sheet pan with a wooden spoon
    Photo credit: Fit as a Mama Bear

    Tender, juicy bites of chicken and vegetables coated in a sticky sweet sauce and ready in under 40 minutes. This sheet pan Hawaiian chicken makes for a delicious weeknight dinner. With multiple ways to serve it, these Hawaiian chicken thighs are just as delicious the night of as they are for meal prep.

    Get the recipe: Sheet Pan Hawaiian Chicken 

    Italian Sausage Peppers and Rice Skillet

    Black skillet with rice, sausages, and peppers in a tomato sauce.
    Image Credit: Image credit goes to.

    This Italian Sausage and Rice Skillet is a cozy, one-pan dinner made for busy weeknights. Savory sausage, sweet bell peppers, leeks, and garlic are simmered in a simple tomato sauce for big flavor with minimal effort. Naturally gluten-free and hearty enough to feed a family, it’s the kind of meal everyone goes back for seconds of.

    To learn more: Sausage Peppers and Rice Skillet 

    Crockpot Honey Garlic Chicken

    Paleo honey garlic chicken shredded on white rice in a bowl.
    Photo credit: Fit as a Mama Bear

    Tender, juicy bites of shredded chicken simmered in a paleo honey garlic sauce. This 5 ingredient crockpot chicken makes for the perfect weeknight dinner.

    Get the recipe: Slow Cooker Honey Garlic Chicken

    Slow Cooker Salisbury Steak

    White plate with salisbury steak on it and a mushroom on top of them.
    Photo credit: Fit as a Mama Bear

    Deliciously seasoned ground beef patties cooked in the slow cooker and then smothered in a savory mushroom gravy. This gluten-free Salisbury steak recipe makes for a tasty Sunday night dinner. To learn more: Slow Cooker Salisbury Steak

    Sweet Peach and Green Beans Curry

    Sweet peach curry with green beans over rice in a black bowl.
    Photo credit: Fit as a Mama Bear

    A flavorful sweet peach curry recipe made with immune-boosting ingredients. This easy curry recipe is the perfect blend that combines traditional curry flavors with a sweet twist. A 30-minute meal perfect for weeknights. To learn more: Peach Curry

    Beef and Zucchini Casserole

    Beef and zucchini casserole topped with zucchinis in a baking dish.
    Photo credit: Fit as a Mama Bear

    Weeknight dinners just got better with this veggie-packed, high-protein, beef and zucchini casserole. Lean ground beef coated in a rich and creamy tomato sauce spread of zucchini and sweet potato noodles. You can make this dairy-free casserole in advance as well making busy weeknights that much easier. To learn more: Beef and Zucchini Casserole

    Dairy-Free Chicken Alfredo Pasta

    white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl
    Photo credit: Fit as a Mama Bear

    Save time in the kitchen and enjoy a classic comfort with this slow cooker chicken alfredo! Made with a creamy, dairy-free alfredo sauce this crockpot chicken recipe is a staple for busy weeknights.

    Get the recipe: Slow Cooker Chicken Alfredo

    Slow Cooker Dry Rub Chicken Legs

    White plate with dry rub chicken drumsticks on it and green onions on and around the plate and text on top of the image.
    Image Credit: Fit as a Mama Bear

    A delicious and simple meal that requires minimal effort on your part. These slow cooker chicken legs are made with just a few ingredients and come out with juicy, tender chicken that falls off the bone. Seasoned in a simple dry rub, these chicken drumsticks are the perfect easy weeknight dinner! To learn more: Slow Cooker Chicken Drumsticks

    Honey Garlic Chicken Wings

    Gluten-free chicken wings in honey garlic sauce on a grill pan with cilantro and lime on them
    Image Credit: Fit as a Mama Bear

    Tender, juicy chicken wings coated in a sticky honey garlic sauce and cooked on a grill pan. These gluten-free chicken wings are a perfect blend of sweet and sour flavors. To learn more: Honey Garlic Chicken Wings

    Sheet Pan Sausage and Green Beans

    Sausage, green beans, cherry tomatoes, on a sheet pan with sauerkraut beside it.
    Image Credit: Fit as a Mama Bear

    An easy sheet pan dinner recipe for busy nights! This sausage and green beans come together in just 30 minutes. Juicy sausage bites covered in a quick honey garlic sauce and paired with whole-30 approved vegetables. To learn more: Sheet Pan Sausage and Green Beans

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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