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Home » Easy Weeknight Dinners » Dairy-Free Slow Cooker Chicken Alfredo

Dairy-Free Slow Cooker Chicken Alfredo

07/11/2022 by fitasamamabear

Jump to Recipe

Save time in the kitchen and enjoy a classic comfort with this slow cooker chicken alfredo! Made with a creamy, dairy-free alfredo sauce this crockpot chicken recipe is a staple for busy weeknights.

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Close up of a wooden spoon with slow cooker chicken alfredo with noodles, peas, chicken and sundried tomatoes on the spoon and the black slow cooker in the background this …

This chicken alfredo recipe will definitely become a family favorite! Not only is it a winning pasta dish that kids devour but it saves mom tons of time in the kitchen- mega win.

This crockpot chicken alfredo comes together quickly and all in one pot. That means that you don’t even need to cook the noodles separately!

Learn more about slow cookers and choosing the best one for your family (and how to use it!).

It’s made with gut-healing bone broth, a creamy, dairy-free alfredo sauce, and sprinkles with sundried tomatoes and nutritional yeast for maximum flavor.

Plus, as a Certified Nutrition Coach, it’s protein-packed… which I love!

You’ll fall in the love with it because:

  • No mess no fuss
  • A classic comfort food with a healthy, allergy-friendly twist
  • Dairy-free and gluten-free
  • Super easy to whip up
  • Tastes even better as leftover
  • Contains gut-healthy chicken broth

Ingredients You’ll Need

If you have a well-stocked gluten-free pantry, chances are you already have almost everything you need for this chicken alfredo! Throw in some crucial dairy-free swaps for common ingredients like parmesan cheese and cream cheese and you’re set.

Boneless, skinless chicken breasts: you’ll want to cut these into bite-sized pieces so that they cook faster and start to fall apart into the pasta.

Chicken broth: no need to run out and spend eight hours in the kitchen. Use some chicken broth powder, add some boiling water and save yourself time.

Coconut milk: a swap in place of cream for this dairy-free chicken alfredo. Coconut milk (from a can not the carton) is what makes this recipe ultra-creamy.

Seasonings: you can’t have alfredo sauce without garlic, salt, and onion powder. And for this dairy-free version, you also need nutritional yeast to give it that cheesy flavor without the cheese!

Non-dairy cheese: in a pinch, you can actually use dairy-free cream cheese in place of this. However, I find that using shredded cheese makes it creamier.

Gluten-free noodles: not all gluten-free noodles are created equal! Some get extremely mushy when cooked for a long time (chickpea noodles). Make sure to grab a quinoa rice blend in any noodle form you love (fussili, elbow etc) for this crockpot chicken alfredo recipe.

Though the recipe doesn't call for parmesan cheese, you can sprinkle some vegan parm on top if you have it!

Note: all photos and videos for this dairy-free chicken alfredo recipe were taken by none other than Corrie Cooks!

Step By Step Photos

Hand holding a white ramekin about to pour into a plastic baggie of raw chicken with more ingredients for pasta around it.
Black slow cooker with raw chicken in a creamy, dairy-free alfredo sauce.
Black slow cooker with peas and sundried tomatoes in a dairy-free alfredo sauce.
Black slow cooker with peas and sundried tomatoes in a dairy-free alfredo sauce.

How To Make The Slow Cooker Chicken Alfredo Recipe

  1. Cut the chicken breasts into chunks and toss them in the arrowroot powder.
  2. In the slow cooker, whisk together the sauce ingredients,
  3. Add the chicken and cook on low for 5-6 hours.
  4. Thirty minutes before serving, add in the remaining ingredients. Stir really well.
  5. Cover and cook for 30-40 minutes until the noodles are tender.

Dairy-Free Alfredo Sauce

This dairy-free chicken alfredo is made with canned coconut milk and broth as its base. You need to use full-fat coconut milk for this recipe as you need to separate the liquid from the coconut cream in the can.

This is what makes the alfredo creamy.

To thicken alfredo sauce, you toss the chicken in arrowroot powder. Don’t go overboard on this as you want enough liquid left over to cook the noodles.

Alfredo sauce is a classic (just like this authentic bolognese sauce recipe) but there are a lot of ways to make it! This version comes out creamy, comforting, and with new flavor bursts.

Important Teaching Tips

The kind of dairy-free cheese you choose will make a slight difference to the flavor. I like to use Earth island shredded mozzarella.

You can actually use dairy-free cream cheese but it won’t be as thick.

When it’s time to put the noodles into the crock pot chicken alfredo, you should still have liquid left in the slow cooker (from the sauce ingredients plus the juices from the chicken). However, if it doesn’t look like enough, add in ¼c of water.

You want to really stir the ingredients when you add the noodles and cook covered. This is so that the noodles cook accordingly.

You can use bagged or oil-based sundried tomatoes. Chop them finely. If you use oil-based ones, make sure to drain them first.

Keep an eye on the mixture in the last 15 minutes and remove from the heat as soon as the noodles are tender and the liquid is absorbed. Otherwise, it’ll get too dry.

Make sure to use a healthy chicken broth and not a bouillon cube so that you reap the gut-health benefits.

white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl

Crucial Products

For the crockpot chicken alfredo recipe to taste the best and to save time in the kitchen, use Perfect Supplements Bone Broth Powder (learn the difference between collagen and bone broth).

This powder just whisks into boiling water to create the broth.

It has all the benefits of bone broth without the 8 hours spent in the kitchen (or the alarming price of pre-made, quality, liquid broth!).

Learn more about what powdered bone broth is and why you want to stock up!

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Frequently Asked Questions About Slow Cooker Chicken Alfredo

How do you thicken dairy-free alfredo sauce?

The crock pot chicken alfredo is thickened with arrowroot powder. A little bit goes a long way. Tossing the chicken with the arrowroot before cooking gives it the best texture. However, after the noodles are cooked if you think there’s too much liquid, you can add one more teaspoon by removing some of the hot water and whisking in the arrowroot powder. Then, allow the meal to simmer for a few minutes.

How do you cook pasta in the slow cooker?

The trick to cooking the gluten-free pasta in the slow cooker is to add it at the end of the cook time and make sure there is enough liquid in the slow cooker to cook it. For this crockpot chicken alfredo recipe, the noodles don’t have to be covered in liquid but the more moisture in the slow cooker the better. Make sure to cook the noodles covered.

How long should you cook chicken in the slow cooker?

The chicken will dry out if it is cooked too long in a slow cooker without enough liquid. For this slow cooker chicken, make sure to only cook the mixture for 5-6 hours otherwise there may not be enough liquid to cook the pasta.

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More Slow Cooker Recipes

  • Slow cooker breakfast casserole
  • Slow cooker beef fajitas
  • Slow cooker banana bread
  • Slow cooker chicken alfredo
  • Slow cooker Tuscan chicken
  • Crockpot chicken pot pie
white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl

Dairy Free Chicken Alfredo

A creamy, chicken slow cooker meal your family will fall in love with! This crockpot chicken alfredo recipe is easy to whip up for busy weeknights!
4.95 from 39 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 6 hours hrs
0 minutes mins
Total Time 6 hours hrs 10 minutes mins
Course dinner
Cuisine American
Servings 5
Calories 417 kcal

Equipment

  • Slow cooker

Ingredients
  

  • 3 Boneless, skinless, chicken breasts
  • 1 tbs arrowroot powder
  • 3 cups Chicken broth warmed (see notes)
  • ½ cup coconut milk canned
  • 2 cloves garlic
  • 1 teaspoon onion powder
  • ⅛ cup nutritional yeast plus more for topping
  • ½ teaspoon salt
  • ½ cup dairy-free cheese shredded
  • 2 cups frozen peas
  • ½ cup sundried tomatoes chopped
  • 227 grams quinoa rice noodles fussili is best

Instructions
 

  • Chop the chicken into bite-sized chunks.
  • Add it into a large plastic baggie along with the arrowroot powder. Toss until chicken is coated.
  • In the slow cooker, whisk together the broth, coconut milk, garlic, onion powder, nutritional yeast, salt, and dairy-free cheese.
  • Add in the chicken and mix to combine. Cover and cook on low for 5-6 hours.
  • Thirty minutes before serving, add in the peas, sundried tomatoes, and rice noodles. Stir and ensure all the noodles are combined.
  • There should still be a lot of liquid in the slow cooker, if not, add in ¼ cup of water.
  • Cover and cook on low for 30-45 minutes or until noodles are tender.
  • Top with vegan parmesan cheese or more nutritional yeast if desired!

Video

Notes

I find Earths Island vegan cheese works the best.
Use one scoop of Perfect Supplements Chicken Broth Powder to three cups of water for the recipe.
When it’s time to put the noodles into the crock pot chicken alfredo, you should still have liquid left in the slow cooker. However, if it doesn’t look like enough, add in ¼c of water.
You want to really stir the ingredients when you add the noodles and cook covered. This is so that the noodles cook accordingly.
You can use bagged or oil-based sundried tomatoes. Chop them finely. If you use oil-based ones, make sure to drain them first.
Keep an eye on the crock pot chicken alfredo mixture in the last 15 minutes and remove from the heat as soon as the noodles are tender and the liquid is absorbed. Otherwise, it’ll get too dry.
Disclaimer:

Nutrition values are estimates only, using online calculators. Please verify using your own data"

Nutrition

Calories: 417kcalCarbohydrates: 58gProtein: 25gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 46mgSodium: 964mgPotassium: 876mgFiber: 5gSugar: 8gVitamin A: 563IUVitamin C: 29mgCalcium: 52mgIron: 3mg
Keyword dairy-free, gluten-free, weeknight dinner
Have You Tried This Recipe?Please leave a star rating and comment below. Mention @fitasamamabear or tag #fitasamamabear!

Shelby aka Mama Bear

fitasamamabear

Meet Shelby – a Certified Strength Coach who has spent the last 10 years teaching women how to show up for their goals.

Her website, Fitasamamabear.com is a crucial resource for busy moms who need help making fitness and healthy living practical.

Learn how an everyday smoker and fast food junkie turned into a super fit mom of 3. If you want to send Shelby a message, visit her contact page.

See author's posts

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Reader Interactions

Comments

  1. claire

    July 11, 2022 at 11:11 am

    5 stars
    I made this for dinner the other night as one of our guests can't eat dairy.
    It was so delicious! And I have to admit before I cooked it I thought it might be disappointing as I am a dairy lover.
    But it was really delicious and new didn't miss the cheese or cream! Everyone loved it even the dairy eaters!
    Thank you for helping me cater to my friend's needs.

    Reply
    • fitasamamabear

      July 12, 2022 at 8:19 pm

      You literally just made my day- thank you! Thanks for giving it a go and happy everyone enjoyed it! My hubby is a classic dairy lover so my recipes are tested on him haha but it can definitely be hard when your palate is used to something. Thank you!!!

      Reply
  2. Kate

    July 11, 2022 at 11:52 am

    5 stars
    I love the flavor of this dish and so did my family. Plus it's easy to make.
    Thanks! I will be making it again.

    Reply
    • fitasamamabear

      July 12, 2022 at 8:19 pm

      Yay! Glad you enjoyed it!

      Reply
  3. Emily

    July 11, 2022 at 2:03 pm

    5 stars
    I had some guests over who were dairy free and decided to do this chicken alfredo recipe. It turned out amazing! And I didn't even miss the dairy at all!

    Reply
    • fitasamamabear

      July 12, 2022 at 8:19 pm

      Ah that makes me so happy! Sometimes it's a palate change but this turns out pretty creamy. Glad you all loved it!

      Reply
  4. Sherry

    July 11, 2022 at 3:48 pm

    5 stars
    I love easy slow cooker recipes and your slow cooker chicken Alfredo recipe was super easy and tastes AMAZING!! I use my slow cooker all the time and I'm always looking for great recipes to try.

    Reply
    • fitasamamabear

      July 12, 2022 at 8:20 pm

      Slow cooker meals save my sanity haha so happy everyone loved it!

      Reply
  5. Mandy Applegate

    July 12, 2022 at 3:17 am

    5 stars
    This has to be one of the best chicken alfredo recipes I've made - everybody LOVED it!

    Reply
    • fitasamamabear

      July 12, 2022 at 8:20 pm

      Aw, you so rock!!! So happy you love it.

      Reply
  6. Michelle

    July 16, 2022 at 9:39 am

    5 stars
    Made this with tofu instead of chicken and it was so good! Highly recommend trying tofu 🙂

    Reply
    • fitasamamabear

      July 16, 2022 at 12:42 pm

      Oh oh thanks for the tip! Did you just crumble it in or did you toss it in the arrowroot powder in cubes similar to the chicken??

      Reply
  7. Jean

    July 16, 2022 at 7:07 pm

    5 stars
    best for busy days, this chicken alfredo makes a great meal especially dinner when you’re busy the whole day.

    Reply
    • fitasamamabear

      July 18, 2022 at 11:35 am

      Exactly! Slow cookers save sanity lol

      Reply
  8. Nancy

    July 16, 2022 at 9:00 pm

    5 stars
    I’m always down for a creamy slow
    Cooker chicken dinner. Tasty and easy

    Reply
    • fitasamamabear

      July 18, 2022 at 11:35 am

      You and me both!

      Reply
  9. Katie

    July 17, 2022 at 9:54 pm

    5 stars
    this dairy-free Alfredo sauce is great! Creamy and easy to make!

    Reply
    • fitasamamabear

      July 18, 2022 at 11:36 am

      Glad you enjoyed it!

      Reply
  10. Janet

    March 09, 2023 at 1:18 pm

    When multiplying the recipe (like 2 or 3 times), would you suggest cooking half one day & half the next day? Or would it all fit in the crockpot at the same time?

    Reply
    • fitasamamabear

      March 13, 2023 at 7:26 am

      I'd probably do it separately as I'd fear that the noodles would get gunky (gluten-free noodles are funky sometimes lol).

      Reply
      • Michelle

        March 28, 2023 at 4:07 pm

        I am making this vegetarian by using soy curls.

        Reply
        • fitasamamabear

          March 29, 2023 at 8:39 pm

          How did it turn out? I've never used them.

          Reply

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Pin image with text: two images the top of a Pin image with text: black slow cooker with noodles, sundried tomatoes, chicken, and green peas in a creamy, slightly orange, dairy-free alfredo sauce with a wooden spoon in the slow cooker and the bottom white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl
Pin image with text: two images the top of a Pin image with text: black slow cooker with noodles, sundried tomatoes, chicken, and green peas in a creamy, slightly orange, dairy-free alfredo sauce with a wooden spoon in the slow cooker and the bottom white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl
Pin image with text: black slow cooker with noodles, sundried tomatoes, chicken, and green peas in a creamy, slightly orange, dairy-free alfredo sauce with a wooden spoon in the slow cooker
white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl
Close up of a wooden spoon with slow cooker chicken alfredo with noodles, peas, chicken and sundried tomatoes on the spoon and the black slow cooker in the background
Pin image with text: white bowl with chicken pasta with sundried tomatoes and peas with a forkful coming out of the bowl and garlic and a light linen around the bowl
Pin image with text: white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl