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    Home » Recipes » Healthy Recipes

    Gluten-Free & Dairy-Free Dessert Recipes

    These gluten-free & dairy-free dessert recipes use easy swaps like coconut milk, maple syrup, and honey to give them all the indulgence you love but with an allergy-friendly twist!

    Need a suggestion? Try the dairy-free ice cream bars, or the gluten-free protein brownies, or the healthy caramel corn. With step-by-step instructions and easy-to-follow tips all recipes are a snap regardless of skill level!

    • Protein Buckeyes [Dairy-Free]
    • Protein Coffee Fudge [Dairy-Free]
    • Dairy-Free Blackberry Popsicles
    • Gluten-Free Cherry Crisp
    • Date Bark Recipe [Dairy-Free]
    • Homemade Protein Cookie Butter
    • Protein Bark [Chocolate Peanut Butter]
    • 25+ Protein Desserts [Dairy and Gluten-Free]
    • Best Chocolate Turtles Recipe [Dairy Free]
    • Cookie Dough Bars [Gluten Free]
    • Gingerbread Protein Cookies [Dairy and Gluten Free]
    • 3 Ingredient Protein Cookies
    • Single Serving Protein Cookies [Gluten-Free]
    • Protein Rice Krispies (Dairy-Free)
    • Keto Graham Crackers With Almond Flour
    • High Protein Pumpkin Pudding
    • Pumpkin Protein Mug Cake [Gluten Free]
    • Baked Yogurt [High Protein]
    • No Bake Protein Cookies
    • 3 Ingredient Banana Protein Pudding

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.