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    Home » Recipes » Archives for Shelby Stover

    Shelby Stover

    • Cacao beans, squares of dark chocolate and cacao powder all in bowls and around them.
      How To Use Raw Cacao Powder
    • 10 Minute Ab Workout
    • Pinterest image with text: four healthy make ahead breakfast recipes: spinach and egg muffins, overnight oats, chia pudding and morning glory muffins
      24+ Meal Prep Breakfast Recipes [High-Protein]
    • Chunky monkey protein shake with caramel drizzled on top and chopped almonds on the shake and around it.
      Funky Monkey Smoothie [Dairy-Free]
    • Featured image with text: toddler in a grey shirt threading noodles onto a pipe cleaner
      10 Activities For Toddlers While Breastfeeding Baby
    • Almond flour coconut thumbprint cookies on a cooling rack topped with chocolate frosting.
      Almond Flour Thumbprint Cookies [Dairy-Free]
    • Turmeric peach smoothie in a mason jar with a purple straw. Turmeric root and powder and ginger root around it.
      Turmeric Protein Shake With Ginger [Dairy-Free]
    • Featured image with text: four images of milk being poured into a jug, brownies, chocolate protein fluff and a dairy-free smoothie
      Dairy-Free For Beginners
    • Mason jar overflowing with chocolate banana nice cream topped with cacao nibs, bananas, almonds and a spoon
      Chocolate Banana Nice Cream [Dairy-Free]
    • Two mason jars with dairy-free yogurt parfaits layered with yogurt, berries, and granola on a cutting board.
      Dairy-Free Yogurt Parfait
    • Pregnant woman performing a standing exercise with dumbbells in her hands.
      Full Body Prenatal Strength Workout
    • 10 Benefits Of Regular Exercise
    • Pregnant wonamn in sports bra and tights holding dumbbells at her ches in a split stance position
      Third Trimester Strength Workout & Tips
    • whole30 banana and blackberry ice cream in a white bowl with more behind it
      Blackberry Whole30 Ice Cream
    • Two fingers holding a piece of keto chocolate fudge up close with a bit out of it.
      Cashew Butter Fudge [Low Carb]
    • Featured image with text: pregnant woman in black pants with a purple sports bra in a sumo squat holding dumbbells on a yoga mat
      10 Awesome Pregnancy Exercises For All Trimesters
    • Two hands holding a cheese fondu bowl over a table of other Christmas holiday food.
      12 Holiday Wellness Tips To Stay Fit & Healthy
    • Featured image with text: no-bake peppermint patty bar being held in between two fingers close up
      Gluten-Free Peppermint Patty Bars
    • Mom on the floor on her back with her toddler on her knees.
      How To Start Working Out As A Mom [At Home]
    • White cup with paleo hot chocolate, candy canes, and marshmallows in it.
      Paleo Hot Chocolate Recipe [Slow Cooker]

    Posts pagination

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    Fit as a Mama Bear profile pic

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin through home strength training and healthy food, no diets, no shortcuts

    More about me

    Slow Cooker Comfort Food

    • Black slow cooker with teriyaki chicken being scooped by yellow tongs and topped with green onions
      Slow Cooker Teriyaki Chicken [With Gluten-Free Homemade Sauce]
    • Pin image with text: black slow cooker with dairy-free tuscan chicken, sause, sundried tomatoes and basil with the lid on a colored linen beside it
      Slow Cooker Dairy-Free Tuscan Chicken
    • Close up of a wooden spoon holding a chicken thigh covered in honey mustard sauce with parsley over a black slow cooker.
      Slow Cooker Honey Mustard Chicken Thighs (Gluten-Free)
    • Black slow cooker with beef fajitas and bell peppers in it in a tomato sauce with ingredients around the slow cooker.
      Slow Cooker Beef Fajitas [Gluten-Free]

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    • Egg casserole on a white plate with more casserole in a pan behind it and a blue linen with steel bowls on top beside it.
      Dairy Free Egg Casserole
    • An apple slice being dipped into high protein edible brownie batter topped with chocolate chips in a white ramekin with more pretzels and apple slices around it.
      Protein Brownie Batter Recipe
    • A bowl of baked banana bread with chocolate chips and sliced bananas on top.
      Single Serve Banana Bread (High Protein)
    • Black slow cooker with beef fajitas and bell peppers in it in a tomato sauce with ingredients around the slow cooker.
      Slow Cooker Beef Fajitas [Gluten-Free]

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.