Fit as a Mama Bear

go to homepage

Recipes
Protein Challenge
Fitness
Shop
About
Subscribe

Homepage link

Recipes
Protein Challenge
Fitness
Shop
About
Subscribe

Home » Recipes » Archives for Shelby Stover

Shelby Stover

Gluten-Free Peppermint Patty Bars
How To Start Working Out As A Mom
Slow Cooker Paleo Hot Chocolate
Beginner Dumbbell Leg Workout (With PDF)
DIY Spa Gifts Perfect For Self Care: Homemade Gift Ideas
Gifts For Fit Moms
How To Make Homemade Bath Bombs (+5 awesome scent options)
Basic Full-Body Workout With Weights For Females
Crispy Sugar Cookies (Gluten-Free)
Soft Coconut Flour Sugar Cookies: Dairy-Free & Gluten-Free
Chickpea Flour Trail Mix Cookies-gf/v
Best Pull Day Workout With Dumbbells [With PDF]
Gluten-Free Almond Flour Sugar Cookies (vegan)
7 Amazing Loose Leaf Tea Benefits
Gluten-Free Cashew Cookies [Dairy-Free]
20 Minute Pregnancy Workout For Second Trimester
Why Weight Loss Isn't The Focus
Dairy-Free Breakfast Smoothie Without Banana
Chocolate Macadamia Nut Protein Balls (No Peanut Butter)
Whole30 Avocado Smoothie Bowl

Posts pagination

Previous page 1 … 34 35 36 … 42 Next page

Welcome!

I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

Trending

Dairy-Free Egg Bites
Protein Buckeyes [Dairy-Free]
10 Easy Meal Prep Dinners That Support Weight Loss
Low Calorie Baked Oats [High Protein, Dairy-Free]

Summer Favorites

Homemade Peanut Butter [No Oil]
Protein Coffee Fudge [Dairy-Free]
Why I Switched to Beef Protein Powder After 10 Years of Vegan Powders
Slow Cooker Hawaiian Chicken [Gluten-Free]

Fitness Tips

5 Best Hamstring Exercises for Runners
Want to Run Better? These 11 Tips Change Everything
36 Mini Band Exercises + A Full Body Workout
9 Best Glute Stretches

Footer

↑ back to top

About

Privacy Policy
Disclaimer

Newsletter

Sign Up! for emails and updates

Contact

Contact

DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.