Disclaimer: While I adore nutrient filled and quality filled superfoods and supplements, please understand that they're not for everyone! I include these items into my normal diet because they work for me. However, if you have a specific aliment (like kidney stones, autoimmune disease etc) please check with a doctor and do your own research before adding anything into your diet. While real food is normally a safe bet, sometimes even too much of specific foods can cause problems. Stay safe & healthy mamas


  1. These sound delicious! We love making energy balls. Have you tried them with toasted quinoa mixed in? It adds such a nice crunch!

    • Oh my god you just made my LIFE. No, I never thought of adding toasted quinoa but how tasty! You rock.. so making them tomorrow 😀

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