Thin & Crispy Protein Cookies (DF/GF/Paleo/V)
Thin & Crispy Protein Cookies (DF/GF/Paleo/V) Simple to whip up and deliciously indulgent. These protein-based breakfast cookies are thin and crispy but loaded with flavor. They’re also allergy-friendly and based on real food ingredients so the perfect thing to grab-and-go in the morning. Keeping a stash of healthy snacks on hand it pretty much what keeps […]
Vegan Chocolate Protein Balls-GF
Vegan Chocolate Protein Balls-GF These vegan chocolate protein balls are a simple no-bake recipe that’s easy to whip up and even easier to eat! They’re the perfect size to pop-in-your mouth and always remind me of little brownie bites. With only eight ingredients these chocolate protein balls are naturally allergy-friendly and a tasty snack! The […]
4 Tasty Chia Pudding Recipes
Chia Pudding Recipes Healthy chia pudding recipes for the whole family! Learn how to make chia pudding and then whip up these healthy, paleo, busy mom-approved chia pudding recipes for chaotic days. Much of the time, people assume that working from home gives you the luxury to do laundry and meal prep all day. This […]
5 Minute Bean Dip Recipe- GF/V
5 Minute Bean Dip Recipe- GF/V A school-friendly, fiber-filled bean dip recipe perfect for kiddos or party gatherings! This eight-ingredient bean dip comes together in under five minutes and is delicious when paired with veggies or gluten-free chips. If there’s one thing I love as a super busy mom, it’s a recipe that comes together […]
Snowman Energy Balls Recipe – DF/GF
Snowman Energy Balls Recipe-DF/GF An energy balls recipe perfect for the Holiday’s! This healthy snack recipe uses real food ingredients, comes together in only a few minutes and is a great activity for kids! Loaded with healthy ingredients these cute snack balls come together to make mini snowmen. Calcium, magnesium and B6 are only some […]
PB & J Protein Balls Recipe – Paleo & Vegan
PB&J Protein Balls Recipe A classic flavor combination with a fueling twist. These peanut butter and jam no-bake balls are a healthy, on-the-go snack. This protein balls recipe is made with health in mind which is why it’s both paleo and vegan (protein powder dependant). Is there a more classic combination than peanut butter and […]
Vegan Carrot Cake Balls With Icing
Vegan Carrot Cake Balls With Icing These no-bake, vegan carrot cake balls will become a staple in no time! The carrot cake balls can be made two ways and both with minimal, real-food based ingredients. They come together quickly and make a tasty dessert or post-workout snack (just like these vanilla protein bars!) If you’re […]
Energy Boosting No Bake Bars -GF/V
Energy Boosting No Bake Bar -GF/V Having a stash of healthy no bake bar is one of my most crucial parenting tips (especially for busy mornings!). Snacks like these keep you full, fueled and prevent you from reach for an unhealthy counterpart like a cupcake or pop tart. There are few things that I refuse […]
Energizing Chocolate Chip Cookies-DF/GF
Energizing Chocolate Chip Cookies Do chocolate chip cookies bring anyone else back to being a kid again? I used to totally DEVOUR them. And truth be told, I’m still a cookie fiend (check out my favorite healthy cookie recipes here). There’s just something comforting about delving into a cookie – am I right?! As I […]
Immune Boosting Homemade Gummy Bears (DF/GF)
Immune Boosting Homemade Gummy Bears Healthy homemade gummies help boost the immune system, prevent colds, and taste great! Plus, kiddos love these little snacks so-win! They’re a staple during cold season (along with these homemade cough drops) and an easy way to boost nutrients in kids! Finding healthy snacks that your kids actually want to […]
Homemade Vegan Protein Bar Recipe (dairy-free, gluten-free, healthy)
Homemade Vegan Protein Bar Recipe (dairy-free, gluten-free, healthy) This homemade vegan protein bar recipe makes a tasty snack for both mama and kids! In addition to being made with healthy ingredients, these protein bars with vanilla powder make a great post-workout snack. Or grab a homemade vegan protein bar as you’re running out the door. […]
Tuna Stuffed Avocados (Keto & Paleo)
Tuna Stuffed Avocados (Keto & Paleo) Only seven-ingredients in this stuffed avocados recipe. This tuna avocado salad is loaded with protein and healthy fats making it both keto and paleo. A tasty snack or a great appetizer these stuffed avocados are simple to whip up and super filling. Within the last few years, avocados have […]
Homemade Energy Bars – Mint Chocolate Chip
Homemade Energy Bars – Mint Chocolate Chip A six-ingredient, tasty recipe for homemade energy bars! This homemade energy bars recipe is date-based and school-safe. Just like my banana cinnamon energy balls, this no-bake bar recipe makes a perfect snack for kiddos on the go! If someone were to tell me that I basically live off […]
No Sugar Toddler Muffins – Healthy Snack For Toddlers (vegan)
.No Sugar Toddler Muffins – Healthy Snack For Toddlers (dairy-free) These “kitchen sink”, no sugar toddler muffins have a little bit of everything healthy in them! Made with real fruit, healthy fats, and in bite-size form, these healthy toddler muffins are perfect for little hands. Likewise, this toddler muffins recipe is light, not too sweet, […]
Gluten Free Green & Healthy Egg Muffins
Gluten Free Green & Healthy Egg Muffins It’s no easy feat ensuring your toddler eats a variety of vegetables every single day. Which is why I am a firm believer in sneaking them in to just about everything. And these healthy egg muffins are definitely veggie based. In fact, they’re green! This protein packed snack […]
Cinnamon Banana Energy Balls
Cinnamon Banana Energy Balls As moms we are forever trying to come up with healthy snacks! Truly, it’s a never ending process. Which means that we go through our fair share of energy bars, protein balls and granola. And now there’s one more to add to our list: cinnamon banana energy balls. Full of flavor, […]
Superfood Homemade Energy Balls – Vegan & Gluten Free
Superfood Homemade Energy Balls – Vegan & Gluten Free Energy energy energy. This is an aspect of life we all strive after and yet so many people will admit they never have enough! But the truth is, so much of our fuel *should* come from out nutrition… and it doesn’t, but all that changes with […]
No Bake Coconut Protein Balls – GF/V
No-Bake Coconut Protein Balls Keep snack time simple with these no-bake protein balls. With only seven ingredients, this vegan protein balls recipe requires no baking and can be ready to eat in under forty-five minutes. A tasty snack for mamas on-the-go or post-workout (learn more about working out at home)! When it comes to snacks […]
How To Make Homemade Energy Balls + The Best Recipe Ever
How To Make Homemade Energy Balls + The Best Recipe Ever There is a light possibility my daughter is addicted to homemade energy balls. Okay, more than slight, it’s a full on issue 😀 The truth is, keeping a stash of homemade energy balls means that you always have something healthy, fueling and most importantly […]
Coconut Chocolate Energy Balls
Coconut Chocolate Energy Balls I think that if dates ever became an extinct food group my daughter would perish 😀 Okay just kidding. But she does have an obsession with energy balls (these cherry vanilla balls ones being one of her favorites somehow). And it’s not that I love her living life off of dates, […]
