Peanut Butter and Jam Protein Balls – V/GF/DF
Peanut Butter and Jam Protein Balls – Vegan, GF, DF Is there a more classic combination than peanut butter and jam? Seriously, it’s easily one of my favorites (right up there with peanut butter and chocolate… like in these crunch bars!). So, by default, these little balls of goodness already rock ? I’ve mentioned before […]
Dairy Free Iced Carrot Cake Balls-GF/V
Dairy Free Iced Carrot Cake Balls These iced carrot cake balls will become a tasty staple in your snack repertoire! Not only are they delicious but they’re completely dairy free too! They’re loaded with healthy ingredients and contain zero processed sugars- making them the perfect snack for kids! Keeping healthy snacks on hand is the […]
Energy Boosting No Bake Bars -GF/V
Energy Boosting No Bake Bar -GF/V Having a stash of healthy no bake bar is one of my most crucial parenting tips (especially for busy mornings!). Snacks like these keep you full, fueled and prevent you from reach for an unhealthy counterpart like a cupcake or pop tart. There are few things that I refuse […]
Energizing Chocolate Chip Cookies-DF/GF
Energizing Chocolate Chip Cookies Do chocolate chip cookies bring anyone else back to being a kid again? I used to totally DEVOUR them. And truth be told, I’m still a cookie fiend (check out my favorite healthy cookie recipes here). There’s just something comforting about delving into a cookie – am I right?! As I […]
Super Berry Blaster Homemade Gummies – DF/GF
Super Berry Blaster Homemade Gummies – DF/GF Healthy homemade gummies help boost the immune system, prevent colds and taste great! Plus, kiddos love these little snacks so-win! Finding healthy snacks that your kids actually want to eat can be a challenge . . . more than a challenge (though here are a few of our […]
Delicious Berry Homemade Donuts – Gluten Free
Delicious Berry Homemade Donuts – Gluten Free While I’m a huge fan of a sit down breakfast, I’ll be the first to admit that it’s not always practical, especially as a busy mom! Which is why having some healthy pre-made options on hand is always a great idea (like these great make ahead breakfast options!). […]
Cherry Homemade Protein Bars – GF/V
Cherry Homemade Protein Bars – GF/V These homemade protein bars make a tasty snack for both mama and kids! Use them as a post-workout snack or grab one as you’re running out the door. Pair them with fruit for a healthy breakfast and you’re good to go. Easy to make, real-food based ingredients and utterly […]
Tuna Stuffed Avocados (Keto, Gluten Free & Paleo)
Tuna Stuffed Avocados (Keto, Gluten Free & Paleo) Within the last few years, avocados have slowly become one of my all time favorite foods. I love them so much I think every toddler should have them in their diet– they have that many nutrients in them! Which means that stuffed avocados make a pretty awesome […]
Homemade Healthy Energy Bars – Mint Chocolate Chip
Homemade Healthy Energy Bars – Mint Chocolate Chip If someone were to tell me that I basically live off of no bake snacks they wouldn’t be lying! As a busy but healthy mom, I love having snacks prepped in the freezer but I hate actually spending a significant amount of time in the kitchen! Hence […]
Healthy “Kitchen Sink” Toddler Muffins
Healthy “Kitchen Sink” Toddler Muffins To say that both of my kids live off of quick and healthy snacks is definitely accurate (energy balls being my two-year old’s favorite!). My goal with all my girls’ snacks is to keep them simple, full of real, nourishing ingredients and easy to eat! These toddler muffins do that […]
Gluten Free Green & Healthy Egg Muffins
Gluten Free Green & Healthy Egg Muffins It’s no easy feat ensuring your toddler eats a variety of vegetables every single day. Which is why I am a firm believer in sneaking them in to just about everything. And these healthy egg muffins are definitely veggie based. In fact, they’re green! This protein packed snack […]
Cinnamon Banana Energy Balls
Cinnamon Banana Energy Balls As moms we are forever trying to come up with healthy snacks! Truly, it’s a never ending process. Which means that we go through our fair share of energy bars, protein balls and granola. And now there’s one more to add to our list: cinnamon banana energy balls. Full of flavor, […]
Superfood Homemade Energy Balls – Vegan & Gluten Free
Superfood Homemade Energy Balls – Vegan & Gluten Free Energy energy energy. This is an aspect of life we all strive after and yet so many people will admit they never have enough! But the truth is, so much of our fuel *should* come from out nutrition… and it doesn’t, but all that changes with […]
Chocolate Coated Coconut Protein Balls – Vegan
Chocolate Coated Coconut Protein Balls – Vegan When it comes to snacks I am a huge fan of anything “bite sized” that I can pop into my mouth and devour in under three minutes. While this may not be the healthiest of habits, it is an effective one to stay full as a mom! This […]
How To Make Homemade Energy Balls + The Best Recipe Ever
How To Make Homemade Energy Balls + The Best Recipe Ever There is a light possibility my daughter is addicted to homemade energy balls. Okay, more than slight, it’s a full on issue 😀 The truth is, keeping a stash of homemade energy balls means that you always have something healthy, fueling and most importantly […]
Coconut Chocolate Energy Balls
Coconut Chocolate Energy Balls I think that if dates ever became an extinct food group my daughter would perish 😀 Okay just kidding. But she does have an obsession with energy balls (these cherry vanilla balls ones being one of her favorites somehow). And it’s not that I love her living life off of dates, […]
Chocolate Banana Chia Pudding
Chocolate Banana Chia Pudding Is there anything better than chocolate? Don’t answer that, it’s a hard no 😉 Which means that any recipe containing chocolate is equally as yummy! This banana chia pudding is not only amazing for its chocolate association but also because it’s a quick, make a head healthy breakfast. Whip up a […]
Healthy Homemade Hummus -Green Style
Healthy Homemade Hummus -Green Style You may not know this about me… but I love dips. Really and truly. I think it’s because there are just so many and they’re oh so yummy! I mean taco dip anyone!? The issue with dips though is that they tend not to be too healthy. Womp womp. Which […]
Superfood Protein Balls
Superfood Protein Balls Protein balls, bars and snacks are kind of my thing. Truly, as a busy mom, I rely on having quick, easy, healthy snacks in the freezer that I can grab and munch on throughout the day. These superfood protein balls make the perfect addition. Filled with green, boosted protein powder and other […]
Healthy Carrot Spice Muffins- Dairy Free
Healthy Carrot Spice Muffins Healthy carrot spice muffins make a tasty snack and they’re perfect for kids. Sugar free, dairy free and easy to take with you on the go. If you ask my daughter what she wants to eat throughout the day, you’ll get one of two answers: energy balls or muffins. She. Is. […]
