Last updated on March 24th, 2019
Orange Mango Turmeric Smoothie-DF/GF
Orange Mango Turmeric Smoothie-DF/GF A bright orange smoothie that’s dairy free, gluten free and anti-inflammatory- a perfect choice for kids in the summer time. I’m a huge sucker for nutritious, healing, colored smoothies (like this pink cranberry apple one) not just because they’re tasty but because kiddos love them. And since smoothies are a super… Read More
Superfood Vegan Chocolate Smoothie
Last updated on April 23rd, 2019 Superfood Vegan Chocolate Smoothie It’s no secret that I’m a huge fan of healthy smoothies. Some days I think that I could live off of them! And while I am a huge fan of green smoothies (like this peaches and greens breakfast smoothie) there is no denying that a… Read More
Healthy Berry Watermelon Smoothie
Last updated on February 16th, 2019 Berry Watermelon Smoothie Do you remember being a kid and devouring slices of watermelon? It was easily the best summertime snack (with the exception of ice cream of course!). Well I still love watermelon (especially in the form of this fizzy slushie) and could easily consume a whole melon… Read More
Strawberry Pineapple Smoothie With Coconut Whip
Last updated on May 27th, 2019 Strawberry Pineapple Smoothie With Coconut Whip If a pink smoothie with whip cream doesn’t make you scream YUM then I’m not sure we can be friends 😛 Be it summertime or winter I am always down for a healthy strawberry smoothie (actually, I love all pink smoothies because well,… Read More
Healthy Cranberry Apple Smoothie
Last updated on June 25th, 2019 Healthy Cranberry Apple Smoothie Pink smoothies are easily the best way to win kids over (like this berry pink smoothie). Okay, I love green smoothies too. Actually, I love ALL smoothies because they’re just such an easy way to take in a bunch of healthy nutrients in a yummy… Read More
Chunky Monkey Smoothie With Caramel Drizzle
Last updated on July 3rd, 2019 Chunky Monkey Smoothie With Caramel Drizzle This chunky monkey smoothie is a super simple recipe to be used as a healthy post workout shake or a real food based chocolate smoothie to curb cravings. Protein shakes are a staple in my house both because I workout consistently and because… Read More
Healthy Smoothies Roundup
Last updated on July 25th, 2018 Healthy Smoothies Roundup Making time for healthy meals can be tough. Actually, it can seem pretty impossible when you’re just starting out! Which is why I’m a fan of quick, easy, portable & healthy smoothies. Healthy smoothies make it easy to eat whole, nourishing foods, and when done right- they… Read More
Turmeric Peach Smoothie
Last updated on June 11th, 2019 Anti-inflammatory Turmeric Smoothie We all know I’m avid smoothie fiend. In fact, I have a green smoothie every single day (learn how to build better shakes here). But I am also a huge advocate of turmeric. One of the biggest problems we face today is inflammation. This inflammation causes weight… Read More
Vegan Chocolate Peanut Butter Nice Cream
Last updated on February 16th, 2019 Vegan Chocolate Peanut Butter Nice Cream Chocolate and nut butter- is there anything better? I’ve written before about my obsession with everything elated to chocolate and nut butter (chocolate almond butter cups anyone?) but I can’t quite express how much I love it! But back to the point: is… Read More
Blackberry Banana Nice Cream
Last updated on February 16th, 2019 Blackberry Banana Nice Cream Frozen treats that taste delicious and are healthy are always a win in my house (like these frozen banana bites). And this vegan “nice” cream fits that perfectly! With the consistency of ice cream and the delicious berry-banana flavor, kids (and adults) love filling up… Read More
Peaches & Greens- A Great Breakfast Smoothie
Last updated on March 13th, 2019 Peaches & Greens- A Great Breakfast Smoothie If you’re a busy mom trying to work in daycare drop off, travel time and hustling kids out the door chances are you don’t have much time for a sit down, great breakfast (like these tasty yogurt pancakes!). And yet, a good… Read More
Peach & Berry Green Smoothie Bowl
Last updated on February 16th, 2019 Peach & Berry Green Smoothie Bowl Green smoothies are something I live off of. Really. Baby bear and I share a green shake every single day (this mango smoothie is one of our new favorites!). And green smoothie bowls are no different. Not only does it feel like you’re… Read More
Strawberry Fig Yogurt Smoothie
Last updated on February 16th, 2019 Strawberry Figg Yogurt Smoothie As a green smoothie lover, it’s not often I make a shake that doesn’t have some sort of healthy, leafy green in it! However, I also enjoy super bright smoothies (like this pink one) so sometimes I step out of my norm 😉 This smoothie… Read More
Key Lime Protein Shake
Last updated on February 16th, 2019 Key Lime Protein Shake As a fitness junkie and a health nut I love making all sorts of smoothie concoctions (one of my favorites being this shake here!). This key lime protein shake is not only delicious but perfect as a post workout snack to keep you fueled, recovering… Read More
Mango Orange Green Shake
Last updated on February 16th, 2019 Mango Orange Green Shake This healthy green protein smoothie is sweet, portable and makes the perfect snack! I love smoothies because they’re such an easy way to boost nutrients and refuel. The best part about this mango smoothie is that it works for everything! Use it for breakfast, a… Read More
