Superfood Vegan Chocolate Smoothie
Superfood Vegan Chocolate Smoothie It's no secret that I'm a huge fan of healthy smoothies. Some days I think that I could live off of them! And while I am a huge fan of green smoothies (like this peaches and greens breakfast smoothie) there is no denying that a vegan chocolate smoothie is one hell… Read More
Healthy Berry Watermelon Smoothie
Berry Watermelon Smoothie Do you remember being a kid and devouring slices of watermelon? It was easily the best summertime snack (with the exception of ice cream of course!). Well I still love watermelon (especially in the form of this fizzy slushie) and could easily consume a whole melon by myself! But instead of consuming… Read More
Strawberry Pineapple Smoothie With Coconut Whip
Strawberry Pineapple Smoothie With Coconut Whip If a pink smoothie with whip cream doesn't make you scream YUM then I'm not sure we can be friends 😛 Be it summertime or winter I am always down for a healthy strawberry smoothie (actually, I love all pink smoothies because well, pink!). but this smoothie is particularly… Read More
Healthy Cranberry Apple  Smoothie
Healthy Cranberry Apple Smoothie Pink smoothies are easily the best way to win kids over (like this berry pink smoothie). Okay, I love green smoothies too. Actually, I love ALL smoothies because they're just such an easy way to take in a bunch of healthy nutrients in a yummy way! And cranberry apple is an… Read More
Creamy Chunky Monkey Protein Shake With Caramel Drizzle
Creamy Chunky Monkey Protein Shake With Caramel Drizzle Protein shakes are a staple in my house both because I workout consistently and because amino acids are an essential component of a healthy immune system. And truthfully, they taste good (have you tried this key lime protein shake??). and while there are many other ways to… Read More
Healthy Smoothies Roundup
Healthy Smoothies Roundup Making time for healthy meals can be tough. Actually, it can seem pretty impossible when you're just starting out! Which is why I'm a fan of quick, easy, portable & healthy smoothies. Healthy smoothies make it easy to eat whole, nourishing foods, and when done right- they taste delicious! Note: this post contains… Read More
Turmeric Peach Smoothie
Anti-inflammatory Turmeric Smoothie We all know I'm avid smoothie fiend. In fact, I have a green smoothie every single day (learn how to build better shakes here). But I am also a huge advocate of turmeric. One of the biggest problems we face today is inflammation. This inflammation causes weight gain, pain, and is a risk… Read More
Vegan Chocolate Peanut Butter Nice Cream
Vegan Chocolate Peanut Butter Nice Cream Chocolate and nut butter- is there anything better? I've written before about my obsession with everything elated to chocolate and nut butter but I can't quite express how much I love it! But back to the point: is there anything better? YES- AN ICE CREAM VERSION! Almost everything is… Read More
Blackberry Banana Nice Cream
Blackberry Banana Nice Cream Frozen treats that taste delicious and are healthy are always a win in my house (like these frozen banana bites). And this vegan “nice” cream fits that perfectly! With the consistency of ice cream and the delicious berry-banana flavor, kids (and adults) love filling up a bowl with their own toppings!… Read More
Peaches & Greens- A Great Breakfast Smoothie
Peaches & Greens- A Great Breakfast Smoothie If you're a busy mom trying to work in daycare drop off, travel time and hustling kids out the door chances are you don't have much time for a sit down, great breakfast (like these tasty yogurt pancakes!). And yet, a good start to your day is exactly… Read More
Peach & Berry Green Smoothie Bowl
Peach & Berry Green Smoothie Bowl Green smoothies are something I live off of. Really. Baby bear and I share a green shake every single day (this is one of our new favorites!). And green smoothie bowls are no different. Not only does it feel like you're binge-ing on ice cream but smoothie bowls are… Read More
Strawberry Fig Yogurt Smoothie
Strawberry Figg Yogurt Smoothie As a green smoothie lover, it's not often I make a shake that doesn't have some sort of healthy, leafy green in it! However, I also enjoy super bright smoothies (like this pink one) so sometimes I step out of my norm 😉 This smoothie is delicious, sweet and protein powder… Read More
Key Lime Protein Shake
Key Lime Protein Shake As a fitness junkie and a health nut I love making all sorts of smoothie concoctions (one of my favorites being this shake here!). This key lime protein shake is not only delicious but perfect as a post workout snack to keep you fueled, recovering and full! When it comes to… Read More
Mango Orange Green Shake
Mango Orange Green Shake This healthy green protein smoothie is sweet, portable and makes the perfect snack! I love smoothies because they're such an easy way to boost nutrients and refuel. The best part about this mango smoothie is that it works for everything! Use it for breakfast, a midday snack or a post workout… Read More
Vegan Orange Ceamsicle Smoothie
Vegan Orange Creamsicle Smoothie This refreshing, vegan smoothie is absolutely necessary on a hot summers day! It's easy to whip together, contains fresh fruits and healthy fats and tastes utterly delicious. Between this smoothie and my favorite Berry  Pink Smoothie it's been a pretty delicious summer! Many smoothies make the mistake of being all fruit based. While… Read More
Fizzy Watermelon Slushie
Fizzy Watermelon Slushie Warm weather means cool snacks, refreshing smoothies & of course watermelon! I adore watermelon and aim to eat as much of it as possible in the summer months. This watermelon slushie is perfect to nix my obsession and fizzy too! We all know we need to keep our water intake high, especially… Read More
A Berry Pink Smoothie
A Berry Pink Smoothie It's only natural that when the sun is shining you want something cold, refreshing & fruity (like this tropical green shake)! And since downing a daiquiri at ten in the morning isn't exactly practical as a mama I decided to make do with an alternative: A Berry Pink Smoothie! This post… Read More
Chocolate Peanut Butter Bomb Shake
Chocolate Peanut Butter Bomb Shake On any day of the week I love a healthy, filling and deliciously tasty smoothie (like this berry pink one). And like just about everyone, I'm a sucker for chocolate and peanut butter. This deliciously tasty smoothie combines both of those loves.. with a little crunch! Healthy shakes don't have… Read More
Mint Chocolate Green Smoothie
Chocolate Mint Green Smoothie-GF/V Mint (or peppermint!) and chocolate go together in just about everything! Lip chaps, bath melts and of course smoothies! This chocolate mint green smoothie is both tasty and healthy. It contains delicious, real food ingredients which keeps it allergy friendly (dairy free, gluten free, vegan) and it's easy to whip up!… Read More
Simply Healthy Chocolate Shake
Simply Healthy Chocolate Shake Looking for a tasty shake similar to Pumpkin Pie In A Glass but want to boost your greens? Here's a Chocolate Shake For You. Full of tasty cacao and boosted with sweetness from banana this shake is both indulgent and healthy! Healthy chocolate? Am I making this up? But no! Chocolate… Read More