10 Meals That Keep You Full Without Feeling Heavy

You know that perfect kind of meal, the one that fills you up but doesn’t leave you sluggish after? That’s exactly what these recipes are all about. These meals are loaded with nourishing ingredients and fresh flavors that give you energy without the post-dinner slump. Perfect for weeknights, meal prep, or anytime you want to feel good after you eat!

Crockpot BBQ Chicken Legs

barbecue chicken legs inside a crockpot — Photo credit: Fit as a Mama Bear

Juicy bites of kitchen coated in a savory, seasoned sauce, these crockpot BBQ chicken legs are perfect for busy weeknights or potluck dinners. Made with just 3 ingredients these slow cooker drumsticks are a budget-friendly way to feed a crowd.

Get the recipe: Crockpot BBQ Chicken Legs

Italian Sausage and Rice Skillet

Black skillet with rice, sausages, and peppers in a tomato sauce. — Image Credit: Image credit goes to.

This Italian Sausage and Rice Skillet is a cozy, one-pan dinner made for busy weeknights. Savory sausage, sweet bell peppers, leeks, and garlic are simmered in a simple tomato sauce for big flavor with minimal effort. Naturally gluten-free and hearty enough to feed a family, it’s the kind of meal everyone goes back for seconds of.

To learn more: Sausage Peppers and Rice Skillet

Honey Garlic Chicken

Tender, juicy bites of shredded chicken simmered in a paleo honey garlic sauce. This 5 ingredient crockpot chicken makes for the perfect weeknight dinner.

Get the recipe: Slow Cooker Honey Garlic Chicken

Gluten-Free Mushroom Salisbury Steak

White plate with salisbury steak on it and a mushroom on top of them. — Photo credit: Fit as a Mama Bear

Deliciously seasoned ground beef patties cooked in the slow cooker and then smothered in a savory mushroom gravy. This gluten-free Salisbury steak recipe makes for a tasty Sunday night dinner. To learn more: Slow Cooker Salisbury Steak

Slow Cooker Hunters Chicken

Hunters chicken thighs on a black plate with red onions on it and a slow cooker behind it. — Photo credit: Fit as a Mama Bear

Tender, juicy chicken simmered to perfection in a savory medley of tomatoes, mushrooms, and herbs. This slow cooker hunters chicken recipe is a fail-safe staple for busy weeknights!

Get the recipe: Slow Cooker Hunters Chicken

Dairy-Free Chicken Alfredo

white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl — Photo credit: Fit as a Mama Bear

Save time in the kitchen and enjoy a classic comfort with this slow cooker chicken alfredo! Made with a creamy, dairy-free alfredo sauce this crockpot chicken recipe is a staple for busy weeknights.

Get the recipe: Slow Cooker Chicken Alfredo

Easy Venison Chili

Spoonful of chili pulled out of a white bowl of chili. — Photo Credit: Fit as a Mama Bear

A protein-loaded, comfort meal perfect for Sunday night dinner. This venison chili (also known as deer chili!) is full of classic flavor. Naturally gluten-free and easy to make, cozy up with a big bowl and warm up from head to toe.

Get the recipe: Stovetop Venison Chili Recipe

Sheet Pan Lemon Chicken

Roasted chicken, potatoes, and asparagus with lemons on a baking tray on a checkered red linen. — Image Credit: Fit as a Mama Bear

Baked until juicy this gluten-free lemon chicken is made all on one pan for simple clean up! Mixed with a tangy lemon garlic flavor and paired with roasted potatoes and asparagus, this dairy and gluten-free chicken dinner is perfect for busy weeknights. To learn more: Lemon Chicken

Gluten-Free Chicken Noodle Soup

Chicken noodle soup with carrots in a white mug with lemon and a spoon beside it. — Image Credit: Fit as a Mama Bear

Made from scratch in the slow cooker this gluten-free chicken noodle soup is a comforting blend of ingredients perfect for chilly nights. To learn more: Slow Cooker Chicken Noodle Soup

One Pan Inside Out Egg Rolls

Inside out egg roll in a skillet with green onions on top and a wooden spoon and white plates behind it. — Image Credit: Fit as a Mama Bear

A delicious blend of savory and umami flavors these inside out egg rolls are a 25-minute variation on the classic recipe. It’s lighter, faster, and made in just one skillet to make busy weeknights easier. You’ll fall in love with his unstuffed egg roll recipe in no time.

Get the recipe: Inside Out Egg Rolls