10 Delicious Smoothie Recipes That Boost Your Metabolism

Want to wake up your metabolism without resorting to endless cups of coffee? These smoothies are the simplest way to go! They’re quick to make, easy to customize, and perfect for busy mornings or post-workout recovery. Each one helps keep your energy steady and hunger in check, so you can power through your day without constant snacking!

Tropical Papaya Smoothie Bowl

Papaya smoothie bowl topped with berries, banana and coconut in a blue bowl with a spoon and fresh fruit behind it. — Photo Credits: Fit as a Mama Bear

Wake up and feel like you’re on vacation with this papaya smoothie bowl! Made with juicy papaya, fresh lime juice, and creamy coconut milk this smoothie bowl is a breakfast that lifts you up.

Get the recipe: Papaya Smoothie Bowl

Creamy Avocado Mango Smoothie

mango green smoothie in a tumbler glass with spinach leaves around it and an orange linen behind it — Image Credit: Fit as a Mama Bear

Refreshing, creamy, and made with only 6 ingredients. This avocado mango smoothie is made without banana but packed full of energy. With tropical bursts of orange and mango but made creamy from avocado, it's a burst of sunshine with every sip.

Get the recipe: High-Protein Avocado Mango Smoothie

Green Avocado Smoothie Bowl

Green smoothie bowl topped with nuts and berries with a spoon beside it and toppings behind it. — Image Credit: Fit as a Mama Bear

An ice cream-like green avocado smoothie bowl worth getting out of bed for! This smoothie breakfast bowl uses peaches and bananas to make it thick, creamy, and indulgent. Plus, it's whole30-approved!

Get the recipe: Whole30 Smoothie Bowl

Immune-Boosting Turmeric Smoothie

turmeric peach smoothie in a mason jar with a purple straw. Turmeric root and powder and ginger root around it — Image Credit: Fit as a Mama Bear

Speed up recovery and boost your immune system with this dairy-free, anti-inflammatory turmeric smoothie! Made with turmeric powder and sweetened with frozen peaches, this protein shake is PACKED with nutrients. To learn more: Peach Turmeric Protein Smoothie

Whole30 Orange Carrot Smoothie

Orange carrot smoothie in a glass with two blue straws and oranges and bananas around it. — Image Credit: Fit as a Mama Bear

Naturally sweetened with fruit, this vegan orange carrot smoothie is the perfect way to refresh in the summer. With a tangy combo of orange and vanilla and a creamy texture from bananas, this whole30-approved, sunrise smoothie packs a punch. To learn more: Vegan Whole30 Orange Carrot Smoothie

Dairy-Free Breakfast Smoothie

tropical green smoothie with red straws in the glass and orange, spinach, avocado and lime around it — Image Credit: Fit as a Mama Bear

Loaded with fuel this dairy-free breakfast smoothie is made without bananas but a sure-fire way to kick off the morning. Naturally sweetened and high in protein, it's a healthy smoothie that works for weight loss on the go! To learn more: Dairy-Free Breakfast Smoothie

Strawberry and Figs Yogurt Smoothie

Strawberry smoothie in a glass with chia seeds on top and a strawberry on the glass. — Image Credit: Fit as a Mama Bear

A dairy-free strawberry smoothie made without milk and perfect for kids! This strawberry fig smoothie is made with zero processed sugars and minimal ingredients. Banana-free but loaded with healthy ingredients. To learn more: Strawberry Fig Yogurt Smoothie

Mango and Turmeric Smoothie

This carrot mango turmeric smoothie is a tasty, creamy, immune-boosting recipe! The perfect blend of sweet and tart, and made with anti-inflammatory ingredients like fresh turmeric.

Get the recipe: Anti-Inflammatory Turmeric Mango Smoothie

Dairy-Free Coffee Smoothie Bowl

Wooden bowl with a coffee protein smoothie in it topped with granola, chocolate chips, bananas, and peanut butter. — Image Credit: Fit as a Mama Bear

Perfect for coffee lovers or those of us who need a bit more of a boost in the mornings. This coffee smoothie bowl has 28 grams of protein, a rich and creamy texture, and a deliciously comforting latte flavor. Get the recipe: Coffee Smoothie Bowl

Gut-Healing Chocolate Smoothie

Boost your immune system with this gut-healing smoothie recipe. Made in just five minutes, this healthy chocolate smoothie contains bone broth powder to improve gut health. To learn more: Gut-Healing Smoothie