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    Home » roundup

    10 Clean Eating Classics You’ll Want to Make Every Week

    Modified: Jan 26, 2026 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    These clean eating classics are filled with the cozy, familiar flavors you love, made with simple, good-for-you ingredients. They’re quick, flavorful, and full of fresh ingredients that work for real life. Healthy, effortless, and totally repeat-worthy, these are the recipes you’ll keep coming back to. From grab-and-go mornings to mid-day bites that actually satisfy, these options fit right into your busy week!

    Cinnamon Maple French Toast

    A blue plate with protein french toast in triangle slices with strawberries on it.
    Image Credit: Fit as a Mama Bear

    Indulge in your breakfast with this high-protein French toast! Made with gluten-free bread and soaked in a cinnamon maple blend of eggs and collagen powder, this easy French toast recipe is a decadent way to kick off the day!

    Get the recipe: High Protein French Toast

    Vegan Blueberry Protein Porridge

    Healthy protein oatmeal in a blue bowl with blueberries and pecans sitting on a cutting board with a yellow napkin and protein powder behind it
    Image Credit: Fit as a Mama Bear

    A comforting, savory, healthy protein porridge oatmeal! This protein oatmeal is a creamy blend of vegan protein and frozen blueberries. It’s a high-protein breakfast recipe bursting with flavor.

    Get the recipe: Blueberry Protein Porridge

    Gluten-Free Banana Bread

    A bowl of baked banana bread with pecan, chocolate chips, and sliced bananas, with a spoon sticking on it.
    Photo credit: Fit as a Mama Bear

    Made with just 5 main ingredients this single serve banana bread is rich, moist, and packed with 26 grams of protein. Totally flourless, it’s a protein-packed banana bread to use when you’re craving something sweet or need a high-protein snack to get you through the afternoon.

    Get the recipe: High Protein Single Serve Banana Bread

    Meal Prep Breakfast Casserole

    Breakfast casserole on a white plate with more casserole in a pan behind it and a blue linen with steel bowls on top beside it and wooden spoon in front of it.
    Image Credit: Fit as a Mama Bear

    Skip the chaos in the morning and whip up this gluten-free, dairy-free breakfast casserole! This egg casserole is a protein-packed, make-ahead breakfast for busy days. It’s grain-free, light, and lightly seasoned but with maximum flavor.

    Get the recipe: Easy Breakfast Casserole

    Slow Cooker Chicken Noodle Soup

    Chicken noodle soup with carrots in a white mug with lemon and a spoon beside it.
    Image Credit: Fit as a Mama Bear

    Made from scratch in the slow cooker this gluten-free chicken noodle soup is a comforting blend of ingredients perfect for chilly nights.  To learn more: Slow Cooker Chicken Noodle Soup

    Dairy-Free Honey Chicken Thighs

    Honey and lemon baked chicken thighs with parsley on top in a baking dish.
    Image Credit: Fit as a Mama Bear

    Have dinner on the table in just 30 minutes with these ultra-juicy, honey-baked chicken thighs. Naturally dairy-free and gluten-free this busy weeknight dinner comes together with just a handful of ingredients and makes for a burst of sweetness in every bite.

    Get the recipe: Honey Baked Chicken Thighs

    Espresso Overnight Oats

    Mason jar with espresso overnight oats topped with almond butter and a spoon in it on a wooden coaster with another jar of oats and a bowl of coffee behind it.
    Photo Credits: Fit as a Mama Bear

    Indulge in your favorite coffee blend while fueling up with these espresso overnight oats! Decadent, creamy, and made with just five ingredients, this make-ahead recipe is also high in protein!

    Get the recipe: Espresso Overnight Oats

    3-Ingredient Protein Cookies

    Small protein cookies topped with sprinkles and chocolate chips on a parchment paper lined baking sheet with two cookies stacked in front.
    Image Credit: Fit as a Mama Bear

    The perfect way to bust a craving these 3 ingredient protein cookies have a soft peanut butter center and 7 grams of protein per small cookie! Made in just 10 minutes the protein cookies are a rich treat you’ll love to indulge in. To learn more: 3 Ingredient Protein Cookies

    Easy Tuna Stuffed Salad Peppers

    Red and yellow peppers sliced and stuffed with tuna salad on a wooden cutting board.
    Image Credit: Fit as a Mama Bear

    Your go-to tuna just got a makeover. These tuna salad stuffed peppers make for the perfect quick and easy lunch recipe or a protein-packed snack. Paleo and whole30-approved, this tuna salad recipe is a budget-friendly meal you’ll make over and over. To learn more: Tuna Salad Stuffed Peppers

    Whole30 Smoothie Bowl

    Green smoothie bowl topped with nuts and berries with a spoon beside it and toppings behind it.
    Image Credit: Fit as a Mama Bear

    An ice cream-like green avocado smoothie bowl worth getting out of bed for! This smoothie breakfast bowl uses peaches and bananas to make it thick, creamy, and indulgent. Plus, it's whole30-approved!

    Get the recipe: Whole30 Smoothie Bowl

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    Blond haired woman in a black sweater outside smiling at the camera

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

    More about me

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