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Home » Recipes » Healthy Dairy and Gluten-Free Recipes

Healthy Dairy and Gluten-Free Recipes

Carrot Cake Protein Balls (No Dairy Or Gluten!)
17 Gluten-Free Breakfast For Kids
Gluten-Free Chocolate Drop Cookies
Energizing Vegan Protein Bar Recipe
Gluten-Free Moringa Cookies
Thai Quinoa Beet Stir Fry
22 Gluten Free Dairy Free Chocolate Desserts
Dairy-Free Peanut Butter And Jam Overnight Oats
Maple Balsamic Slow Cooker Gluten-Free Chicken
Dairy and Gluten Free Pancakes
Flourless Peanut Butter and Jam Cookies [Dairy-Free]
High Protein Apple Baked Oatmeal [Dairy-free]
Easy Vegan Candied Pecans With Maple Syrup (Gluten-Free)
How To Make Elderberry Gummies
Creamy Roasted Vegan Beet Soup Recipe
Old Fashioned Apple Cider Recipe [Slow Cooker]
Chocolate Cherry Smoothie Without Banana (whole30 approved)
Berry Bursting Gluten Free Donut Recipe
Dairy and Gluten-Free Pumpkin Pancakes
Easy Gluten-Free Protein Bar Recipe

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Welcome!

I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

Favorite Fall Recipes

Gluten-Free Sweet Potato Casserole
Crockpot French Toast Casserole (Gluten-Free)
Chocolate Frosted Cashew Butter Cookies (Dairy & Gluten Free)
Maple Candied Brussels Sprouts (No Bacon)

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High Protein Pumpkin Baked Oats [Dairy-Free]
Caramel Apple Overnight Oats [High Protein]
Dairy-Free Egg Bites
Protein Buckeyes [Dairy-Free]
Low Calorie Baked Oats [High Protein, Dairy-Free]
Homemade Peanut Butter [No Oil]

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DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.