Looking for a small bite to help transition from "mom mode" to "relaxation mode" without waking up feeling heavy? These snack ideas are perfect for a late-night bite that leaves you feeling light and ready for a great night’s rest. They’re easy to make, cozy to eat, and exactly what your evenings have been missing. Because winding down should be delicious and guilt-free!
Salted Caramel Protein Fluff
Topped with homemade caramel sauce, this vegan protein fluff recipe makes an indulgent but healthy bedtime snack! Made with vegan protein powder, it has a cloud-like consistency that leaves you feeling light but satiated. To learn more: Salted Caramel Protein Fluff
Chocolate Chip Mug Cake
Need a quick and easy snack that’s gluten-free and high in protein? This chocolate chip mug cake has your name on it!
Get the recipe: Chocolate Chip Mug Cake
Dairy-Free Chocolate Pudding
The ultimate craving buster. This chocolate protein pudding is made in just minutes and with only 4 ingredients. It’s deliciously rich, thick, and totally dairy-free. Use it as a dessert-like snack when you’re craving sweets but still want to rock your goals.
Get the recipe: Chocolate Pudding
Salted Chocolate Keto Fudge
Creamy and smooth this keto chocolate fudge is made from only eight ingredients and is naturally dairy-free. Sweetened with just a hint of maple syrup each square of fudge has only 3 net grams of carbs.
Get this recipe: Dairy Free Salted Chocolate Keto Fudge
Strawberry and Cream Parfait
This strawberry and cream yogurt parfait makes a healthy, make-ahead breakfast recipe or snack idea for toddlers. Made with fresh or frozen strawberries, dairy-free yogurt, and sweetened natural honey. A tasty and simple meal prep recipe!
Get the recipe: Strawberry and Cream Yogurt Parfait
Easy Peanut Butter Protein Fudge
Soft, salted, and the perfect protein dessert. This peanut butter protein fudge will be hard to put down. A freezer fudge recipe that requires no tempering but makes the perfect midday treat. Dairy-free, paleo, and high-protein to give you some fuel at the same time.
Get the recipe: Peanut Butter Protein Fudge
Banana Chocolate Chia Pudding
Creamy and sinfully rich this sugar-free chocolate pudding has only four ingredients! Sweetened naturally with bananas this dairy-free pudding will put the boxed versions to shame! To learn more: Sugar-Free Chocolate Chia Pudding
Peanut Butter and Jam Balls
Gluten-free protein balls drizzled with jam to make a tasty, no-bake snack! These no-bake balls contain 11 grams of protein per serving, making them a high-protein choice for busy days.
Get the recipe: Peanut Butter and Jam Protein Balls
Chocolate Chia Pudding with Banana
Creamy, rich, and sweetened with fruit! This chocolate chia pudding is a great make-ahead breakfast recipe or energizing snack. 8 grams of plant-based protein, no dairy, and all the indulgence of a chocolate treat. To learn more: Chocolate Chia Pudding with Banana
Choco Peanut Butter Energy Balls
The EASIEST way to take in some extra protein is with these 3 ingredient protein balls. Made without oats and sweetened naturally with maple syrup, these chocolate peanut butter balls are easy to snack on. To learn more: 3-Ingredient Protein Balls
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