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    Home » Recipes » Archives for Shelby Stover

    Shelby Stover

    • Chocolate dipped cake balls with sticks in them and topped with coconut.
      Dairy Free Cake Pops [Gluten-free]
    • Homemade vanilla lotion in a jar with a red lid on the side and vanilla bean behind it.
      Easy Homemade Vanilla Lotion For Dry Skin
    • Peanut butter pancakes topped with bananas and peanut butter on a white plate.
      Gluten-Free Peanut Butter Pancakes
    • Apple cranberry smoothie i a mason jar with whole30 whipped cream and cranberries on top and cranberries around the jar and straws in it.
      Apple Cranberry Protein Smoothie [Whole30]
    • Three images of a woman in a sporta bra and tights performing a variety of at-home exercises.
      10 Full Body At-Home Workouts For Weight Loss [Female]
    • sugar-free banana bread cut in slices on a cutting board with one slice topped with dairy-free butter
      No Sugar Added Banana Bread [ Gluten-Free]
    • Featured image with text: dairy-free chocolate pudding in a white ramekin with coconut whip cream on top and a spoon pulling out of the pudding
      Sugar Free Chocolate Pudding Recipe
    • parenting, pregnancy, last baby, mom life, kids, toddlers, babies,
      To My Last Baby - I'm Scared
    • Multiple turkey meatballs on parchment paper with a jalapeno, steel tin of sauce, toothpicks, and green onions around them.
      Spicy Turkey Meatballs [Whole30]
    • Chocolate coated coconut protein balls on a blue plate.
      Chocolate Coconut Protein Balls [Dairy-Free]
    • Facebook image with text: toddler in a pink jacket and red hat outside on a hike with a stick
      Outdoor Spring Activities For Toddlers
    • Mason jar with healthy chocolate pudding in it topped with raspberries and more ingredients around the jar.
      Avocado Protein Pudding [Paleo]
    • Facebook image with text: multiple colors of cloth diapers stacked in a pile
      How To Use Cloth Diapers - The Basics (Tips You're Overlooking)
    • Woman in home gym performing a barbell glute bridge on a black mat
      4 Glute Burnouts (Finishers) To Build Stronger Glutes
    • Featured image with text: four images of homemade energy balls
      How To Make Date Energy Balls (A Step By Step Guide)
    • Featured image: blue and green bath bombs in a glass bowl with a yellow linen and oranges around the bowl
      Stress Relief DIY Bath Bombs- Made With Essential Oils
    • Toddler boy in red and black striped shirt drinking a glass of water.
      4 Healthy Juice Box Alternatives For Kids
    • Chocolate coconut energy balls with dates in a glass bowl with three energy balls beside the bowl and coconut around it.
      Date Chocolate Coconut Balls
    • Featured image: a mini circular, bath bomb for kids held up by two fingers with more bath bombs in a glass bowl with epsom salt behind them
      DIY Mini Bath Bombs For Kids - With Essential Oils To Help Them Relax
    • Woman in purple sports bran and black pants performing a kettlebell exercise
      Full Body Kettlebell Workout For Beginners [With PDF]

    Posts pagination

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    Fit as a Mama Bear profile pic

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

    More about me

    Easter Recipes

    • Glass bowl with roasted brussels sprouts and more sprouts on a baking tray behind it.
      Maple Candied Brussels Sprouts (No Bacon)
    • Dairy-free collagen carrot cookies topped with cream cheese frosting and pecans on a piece of parchment paper with shredded carrots beside them.
      Collagen Cookies [Dairy & Gluten-Free]
    • Sweet potato casserole with pecan topping in a glass baking dish with a spoon in the dish.
      Gluten-Free Sweet Potato Casserole [Dairy-Free]
    • Featured image with text: two fingers close up holding a no-bake homemade snickers bar with caramel and peaunts
      Date Snickers Recipe [Gluten-Free]

    Trending

    • Frozen protein s'mores on parchment paper with a protein powder behind it.
      40+ Beef Protein Powder Recipes [Dairy & Gluten-Free]
    • Three freezer smoothie packs lined up.
      Meal Prep Smoothies Using Freezer Smoothie Packs
    • Mason jar with carrot cake overnight oats topped with nut butter and chia seeds.
      High-Protein Carrot Cake Overnight Oats
    • Cast iron pan with veggie and egg scramble and a wooden spoon on the side, eggs behind it.
      10 High-Protein Recipes That Keep Energy Steady
    • Small jar with chocolate protein overnight oats topped with chocolate chips and a lid beside it.
      High-Protein Chocolate Overnight Oats [Dairy-Free]
    • Two images with text between them top of a woman washing her face and the bottom of beauty products.
      Natural Beauty Routine For Glowing Skin

    Fitness Tips

    • Woman laying on floor with one knee bent and other in a hamstring stretch.
      5 Best Hamstring Exercises for Runners
    • Woman in blue shorts and tank top running outside.
      Want to Run Better? These 11 Tips Change Everything
    • Woman performing a squat with a pink mini band around her legs.
      36 Mini Band Exercises + A Mini Band Workout
    • Woman in piegon pose on a bench for a glute stretch.
      9 Best Glute Stretches
    • Woman in maroon shirt and black pants on her hands and knees performing a glute exercise.
      What Is A Glute Burnout
    • Woman on elbows and knees on a yoga mat performing a mobility drill.
      Full-Body Mobility in Just 5 Minutes with This One Move

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.