No-Bake Chocolate Coconut Protein Balls (Easy, Healthy, Paleo)

A delicious blend of coconut and vegan protein powder-coated in healthy chocolate. These no-bake protein balls are the perfect blend of indulgence and fuel. Made without oats, these protein balls are the ideal way to stay full and curb a chocolate craving. They make an easy no-bake snack or mini pick-me-up mid-day!

When it comes to snacks I am a huge fan of anything "bite-sized" that I can pop into my mouth and devour in under thirty seconds. While this may not be the healthiest of habits, it is an effective one to stay full as a mom!

This protein balls recipe fits right into that category as not only are they easy to make but they're a pop-in-your-mouth treat that's actually fueling!

Are The Protein Balls A Dessert Or Snack?

Though these balls do have a healthy amount of protein in them (just about ten grams per serving), they also contain some sugars.

The recipe uses honey to sweeten the balls (in addition to coconut) and so in my opinion they can count of an indulgent snack or a healthy dessert.

Does The Protein Powder Have To Be Vegan?

Actually yes.

Though eliminating whey powders and dairy in general can be beneficial (here's how to eliminate dairy and not hate life), these protein balls need a vegan protein powder for another reason.

Plant-based protein powder tends to "fluff up" and bind better as it absorbs liquid. this gives the coconut protein balls a bit of a light feeling to them... which makes them alarmingly easy to eat 😉 Learn more about the differeces between whey and pea protein.

Conversely, while I think whey protein would blend into the balls well, I'm not sure they would hold together. Also, whey tends to be sweeter than vegan protein powder so truthfully I think they'd end up "sickly" sweet.

Choosing A Vegan Protein Powder

These no-bake protein balls have been made with a few vegan protein powders. Specifically, Genuine Health Fermented Powder as well as Progressives Fermented Protein Powder.

Progessive’s Harmonized Fermented Vegan Protein Powder is a blend of five non-GMO legumes, grains, and seeds.

It’s allergy-friendly (no dairy, gluten, nuts, or soy) and is sweetened with only stevia and monk fruit.

But best of all is that this protein is fermented. This helps break down the “anti-nutrient” in grains, nuts, seeds, and legumes that often causes bloating.

So this protein powder not only contains 23g of protein per serving but it also aids digestion and helps keep you bloat-free!

TIP: Make sure to use a vanilla protein powder. Because of the honey, coconut and chocolate chips in this recipe, using a flavored (sweetened) protein powder makes them a bit too sweet.

Ingredients

• ⅓ cup vegan vanilla protein powder (about one scoop)
• 1 cup Unsweetened Shredded Coconut
• ⅛ cup raw honey
• ¼ teaspoon almond extract
• 1 tablespoon almond milk
• 1 tablespoon water

Chocolate Topping

• 2tbs Coconut Oil
• ⅛ cup enjoy life chocolate chips
• 1 teaspoon cacao butter

Note: all of these health-boosting ingredients can be purchased through my Pantry Staples.

Kitchen Tools You May Find Helpful

• Mixing bowls
• Whisk
• Silicone spatula

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Chocolate Coconut Protein Balls Without Peanut Butter

Fit as a Mama Bear

Easy, no-bake protein balls to keep you full! A sweet, chocolate coconut protein ball that uses vegan protein powder as it's base.

5 from 1 vote

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Prep Time 5 mins

25 mins

Total Time 30 mins

Course Snack

Cuisine American

Servings 4 servings

Calories 309 kcal

Equipment

• Mixing bowl

Ingredients

  

1x2x3x

• 1 cup unsweetened Shredded Coconut
• ⅓ cup vegan protein powder About 1 Scoop
• ⅛ cup raw honey
• ¼ teaspoon almond extract
• 2 tablespoon almond milk or any plant-based milk
• 1 tbs water
• Chocolate Topping
• 2 tbs coconut oil
• ⅛ cup 2 tbs enjoy life chocolate chips
• 1 teaspoon cacao butter

Instructions

 

• In a large bowl combine the coconut and protein powder.
  
• Measure out the honey and pour it and the almond extract into the powder
  
• Mix and mix well- it will seem dry. Add in the almond milk, water and mix again until everything is at least combined.
• Line a tray with parchment paper and rub some coconut oil onto your hands (to help prevent sticking).
• Using your hands (grease them with coconut oil first!), portion and roll the mixture into little balls (8 them). Place them on the tray
  
• Place the tray into the freezer to set.
• In a small pot, melt the coconut oil, chocolate chips and cacao butter over medium to low. Whisk until smooth.
• Place the frozen balls into the pot and toss until coated. Place them back on the parchment paper and into the freezer for 5-10 minutes.
• Repeat the process and coat the balls one more time, placing them back into the freezer.
• When ready to eat, let the protein balls thaw for five minutes before popping them into your mouth.

Notes

• The brand of protein powder you use will affect the flavor and consistency of the balls
• The recipe makes 8 balls. Two balls is one serving
• Let the balls thaw at room temperature for fifteen minutes (or in the fridge for longer) before enjoying
• You will have a bit of chocolate sauce leftover, dunk some almonds in it and let harden in the fridge for a treat
• If left outside, the chocolate coating will begin to melt. These balls are best kept slightly cool
• Keep in mind the protein values may be off by 1-2 grams as it depends on which protein powder you're using. Each vegan protein powder has a different markup of ingredients which can alter the intake slightly.

Nutrition

Calories: 309kcalCarbohydrates: 18gProtein: 9gFat: 25gSaturated Fat: 21gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 109mgPotassium: 136mgFiber: 4gSugar: 13gVitamin C: 1mgCalcium: 29mgIron: 3mg

Keyword no bake balls, protein powder, vegan protein powder recipe

Have You Tried This Recipe?Please leave a star rating and comment below. Mention @fitasamamabear or tag #fitasamamabear!

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