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    Home » roundup

    10 Quick Dinners for Weight Loss That Won’t Leave You Feeling Deprived

    Modified: Aug 25, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    The key to sticking with healthy habits is enjoying meals that taste good and keep you full, and these quick dinners got you covered! With the right ingredients, you can enjoy dinners that fuel your body without slowing down your weight loss progress. These recipes focus on lean protein, fresh veggies, and bold flavors that don’t feel restrictive or boring. After all, healthy eating shouldn't feel like a punishment!

    Easy Gluten-Free Leftover Steak Pasta

    White bowl with gluten-free noodles, steak, leeks, and carrots with more in a pan behind it.
    Image Credit: Fit as a Mama Bear

    Maple candied carrots, juicy bites of beef, and savory sundried tomatoes all make up this leftover steak pasta! A tasty way to use up leftovers from the fridge, this gluten-free steak pasta is thrown together in under thirty minutes to make for an easy, healthy dinner.

    Get the recipe: Leftover Steak Pasta

    Just Like Takeout Ground Beef and Broccoli

    a skillet of cooked korean ground beet and broccoli
    Image Credit: Fit as a Mama Bear

    A savory dinner that comes together in 25 minutes, this Korean ground beef and broccoli recipe is great for busy weeknights. A budget-friendly twist on the traditional recipe, this ground beef version has the same comforting flavor but with a great price cut.

    Get the recipe: Just Like Takeout Ground Beef and Broccoli

    Mini Meatloaf Sheet Pan Dinner

    Sheet pan barbecue meat loaves with roasted broccoli and sweet potatoes.
    Image Credit: Fit as a Mama Bear

    A delicious weeknight dinner you can meal prep in advance! This gluten-free mini meatloaf and veggies recipe is the perfect sheet pan dinner to whip up for busy nights. Roasted sweet potatoes, crisp broccoli and savory meatloaf all in one bite.

    Get the recipe: Gluten-Free Mini Meatloaf Sheet Pan Dinner

    30-Minute One Pot Chicken Alfredo

    Black pot with chicken alfredo with sundried tomatoes in it.
    Image Credit: Fit as a Mama Bear

    An easy pasta recipe made in under thirty minutes. This creamy, dairy-free chicken one pot alfredo pasta is the perfect weeknight meal. Whipped up with a blend of coconut milk and gut-healing broth, this recipe makes an easy weeknight dinner. To learn more: Dairy-Free Alfredo

    Spicy Baked Turkey Meatballs

    Multiple turkey meatballs on parchment paper with a jalapeno, steel tin of sauce, toothpicks, and green onions around them.
    Image Credit: Fit as a Mama Bear

    Packed with protein and a fiery kick these whole 30 turkey meatballs make a great weeknight dinner! Baked in the oven to juicy perfection these meatballs make a great 30-minute dinner recipe and can even be prepped in advance!

    Get the recipe: Spicy Turkey Meatballs

    Quick and Easy Lemon Soba Noodle Bowl

    Soba noodles with broccoli and carrots drizzled with a lemon dressing.
    Photo Credit: Fit as a Mama Bear

    Bursting with flavor this soba noodle bowl makes the perfect weeknight dinner recipe. Quick and easy to make (just 15 minutes!) and drizzled with a creamy but tangy lemon dressing, this easy dinner is surely one to brighten up your taste buds.

    Get the recipe: Tangy Lemon Noodle Bowl

    Inside Out Egg Rolls in a Bowl

    Inside out egg roll in a skillet with green onions on top and a wooden spoon and white plates behind it.
    Image Credit: Fit as a Mama Bear

    A delicious blend of savory and umami flavors these inside out egg rolls are a 25-minute variation on the classic recipe. It’s lighter, faster, and made in just one skillet to make busy weeknights easier. You’ll fall in love with his unstuffed egg roll recipe in no time.

    Get the recipe: Inside Out Egg Rolls

    Gluten-Free Chicken Fajitas

    Featured image: chicken fajita bowl on rice with corn, peppers and tomatoes
    Photo Credit: Fit as a Mama Bear

    Packed with flavor from homemade fajita seasoning, these gluten-free chicken fajita bowls make a wicked meal prep recipe! Topped with juicy chicken and seasoned veggies, these bowls are an awesome 30-minute, gluten-free, weeknight dinner recipe

    Get the recipe: Chicken Fajita Bowls

    Orange Garlic Chicken and Potatoes

    Seasoned chicken breasts on a baking tray lined with tin foil and roasted brussels sprouts around them
    Photo credit: Fit as a Mama Bear

    Made with an orange garlic sauce, this one pan chicken and potatoes is a 30-minute dinner recipe that's tasty for the whole family. The juicy chicken and soft brussels in a sweet orange drizzle that's a sure-fire way to light up your taste buds. To learn more: One Pan Chicken and Potatoes

    Immune-Boosting Sweet Peach Curry

    Sweet peach curry with green beans over rice in a black bowl.
    Photo credit: Fit as a Mama Bear

    A flavorful sweet peach curry recipe made with immune-boosting ingredients. This easy curry recipe is the perfect blend that combines traditional curry flavors with a sweet twist. A 30-minute meal perfect for weeknights. To learn more: Peach Curry

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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