Finding snacks that fit into a healthy lifestyle shouldn't feel like a full-time job or a math equation. As moms, we need simple, grab-and-go solutions that support our progress without making us feel weighed down or tired. These snack options are light, bright, and designed to keep you feeling focused until dinner time rolls around. Let’s trade those mindless munchies for snacks that help you feel like your most vibrant self!
Banana Chocolate Donuts

Drizzled with chocolate this dairy-free donut recipe is easy to whip up and great to have on hand! Made with vegan protein powder and naturally gluten-free, the vegan donuts bump up your daily protein intake by 9 grams per donut!
Get the recipe: Dairy-Free Vegan Protein Donuts
Gluten-Free Cherry Protein Bars

This soft, no-bake, gluten-free protein bar recipe makes an ideal on-the-go snack! Made with vegan protein powder and sweetened with just a hint of maple syrup. These dairy-free bars come in at 10grams of protein per square. To learn more: Gluten-Free Cherry Protein Bars
Chocolate Banana Chia Pudding

Creamy, rich, and sweetened with fruit! This chocolate chia pudding is a great make-ahead breakfast recipe or energizing snack. 8 grams of plant-based protein, no dairy, and all the indulgence of a chocolate treat. To learn more: Chocolate Chia Pudding with Banana
Dairy-Free Cookie Dough Smoothie Bowl

Rich and creamy with bites of cookie bliss, this cookie dough smoothie bowl is the perfect way to fuel up and crush a craving. Made with frozen banana and coconut milk for ultra thickness, this cookie dough protein smoothie makes every day just a little bit better.
Get the recipe: High Protein Cookie Dough Smoothie Bowl
Easy Chocolate Donuts

Learn how to make gluten-free chocolate protein donuts and start ENJOYING snack time! These protein donuts are chewy, filling, and the perfect way to kickstart your day or fuel up post-workout. With 12 grams of protein per donut, this snack is one you’ll want to make over and over again.
Get the recipe: Chocolate Protein Donuts
Strawberry and Cream Parfait

This strawberry and cream yogurt parfait makes a healthy, make-ahead breakfast recipe or snack idea for toddlers. Made with fresh or frozen strawberries, dairy-free yogurt, and sweetened natural honey. A tasty and simple meal prep recipe!
Get the recipe: Strawberry and Cream Yogurt Parfait
Maple Pecan Granola Clusters

Curl up with a bowl of comfort in these maple pecan granola clusters! These clusters can be enjoyed soft or crunchy but either way they make a nutrient-packed snack or breakfast! Made with only eight ingredients this homemade granola recipe is easy to whip up and have on hand for the tops of yogurt, as cereal, or just grabbed out of the fridge!
Get the recipe: Maple Pecan Homemade Granola Clusters
No-Bake Chocolate Coconut Energy Balls

Sinfully indulgent but beautifully healthy! These chocolate coconut energy balls with dates are the easiest way to satisfy a sweet tooth. Naturally gluten-free, this date ball recipe is a combination of healthy fats and protein rolled into a bite-size chocolate!
Get the recipe: Chocolate Coconut Energy Balls With Dates
Creamy Blueberry Chia Pudding

This creamy and indulgent blueberry chia pudding is packed with protein, fiber, and antioxidants making it the perfect choice for a mid-day pick-me-up. Made with frozen blueberries and nutrient-dense chia seeds this dairy-free chia pudding is not only good for you but incredibly easy to make too! So why not give it a try and see how it can power up your day!
Get the recipe: High-Protein Blueberry Chia Pudding
Chocolate Peanut Butter Cups

With 9 grams of protein per peanut butter cup, you can indulge in your favorite dessert without any guilt. These chocolate protein peanut butter cups make the perfect addition to the dessert table.
Get the recipe: Chocolate Peanut Butter Cups





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