Fit as a Mama Bear

menu icon
go to homepage
  • Recipes
  • Protein Challenge
  • Fitness
  • Shop
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Protein Challenge
    • Fitness
    • Shop
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » roundup

    10 Clean Eating Dinners That Actually Support Weight Loss Goals

    Modified: Jul 21, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Tired of clean eating meals that leave you raiding the fridge an hour later? Consider these dinners different! Packed with protein, fiber, and real flavor, each recipe proves you can lose weight while enjoying every bite. No blood sugar spikes, no late-night hunger, just simple, nutrient-packed meals that work with your body!

    Crockpot Green Chili Chicken

    Three chicken tacos topped with cilantro, avocado and red onions on a wooden cutting board.
    Image Credit: Fit as a Mama Bear

    Deliciously simple this crockpot green chili chicken is the ultimate meal prep recipe. Tender, juicy shredded chicken in a strong, spicy seasoning. This gluten-free weeknight dinner comes together with only 5 main ingredients. To learn more: Green Chili Chicken

    Soba Noodle Bowl with Lemon Dressing

    Soba noodles with broccoli and carrots drizzled with a lemon dressing.
    Photo Credit: Fit as a Mama Bear

    Bursting with flavor this soba noodle bowl makes the perfect weeknight dinner recipe. Quick and easy to make (just 15 minutes!) and drizzled with a creamy but tangy lemon dressing, this easy dinner is surely one to brighten up your taste buds.

    Get the recipe: Tangy Lemon Noodle Bowl

    Gluten-Free Chicken Fajita Bowls

    Featured image: chicken fajita bowl on rice with corn, peppers and tomatoes
    Photo Credit: Fit as a Mama Bear

    Packed with flavor from homemade fajita seasoning, these gluten-free chicken fajita bowls make a wicked meal prep recipe! Topped with juicy chicken and seasoned veggies, these bowls are an awesome 30-minute, gluten-free, weeknight dinner recipe

    Get the recipe: Chicken Fajita Bowls

    Slow Cooker Beef with Broccoli

    White bowl with beef and broccoli and rice with someone holding chopsticks over it.
    Photo credit: Fit as a Mama Bear

    Tender and juicy beef and broccoli all whipped up in the slow cooker. This gluten-free dinner recipe makes busy weeknights easier! Prepped in just minutes and sweetened with just a hint of smoky maple syrup, this slow cooker dinner will become a staple in your house in no time!

    Get the recipe: Slow Cooker Beef and Broccoli

    30-Minute Sweet Peach Curry

    Sweet peach curry with green beans over rice in a black bowl.
    Photo credit: Fit as a Mama Bear

    A flavorful sweet peach curry recipe made with immune-boosting ingredients. This easy curry recipe is the perfect blend that combines traditional curry flavors with a sweet twist. A 30-minute meal perfect for weeknights. To learn more: Peach Curry

    Spicy Quinoa Stuffed Bell Peppers

    red and yellow quinoa vegan stuffed peppers in a glass baking tray.
    Photo credit: Fit as a Mama Bear

    Fire up your taste buds with these easy gluten-free stuffed bell peppers! A tasty side dish or mean course for Meatless Monday these peppers are stuffed with a spicy quinoa zucchini mixture that's a great way to add some flavor to the table. To learn more: Vegan Stuffed Bell Peppers

    Air Fryer Steak Bites

    Close up of air fryer steak bites with parsley on them with soy sauce and more parsley around it.
    Photo credit: Fit as a Mama Bear

    Cooked in just 10 minutes these air fryer steak bites come out tender, juicy, and perfectly seasoned! With a blend of cumin and garlic, these steak cubes work just as well as a game-day appetizer as they do as part of a busy weeknight dinner.

    Get the recipe: Air Fryer Steak Bites

    Baked Spicy Turkey Meatballs

    Multiple turkey meatballs on parchment paper with a jalapeno, steel tin of sauce, toothpicks, and green onions around them.
    Image Credit: Fit as a Mama Bear

    Packed with protein and a fiery kick these whole 30 turkey meatballs make a great weeknight dinner! Baked in the oven to juicy perfection these meatballs make a great 30-minute dinner recipe and can even be prepped in advance!

    Get the recipe: Spicy Turkey Meatballs

    Easy Korean Ground Beef and Broccoli

    a skillet of cooked korean ground beet and broccoli
    Image Credit: Fit as a Mama Bear

    A savory dinner that comes together in 25 minutes, this Korean ground beef and broccoli recipe is great for busy weeknights. A budget-friendly twist on the traditional recipe, this ground beef version has the same comforting flavor but with a great price cut.

    Get the recipe: Korean Ground Beef and Broccoli

    Gluten-Free Salmon Poke Bowl

    a bowl of rice with shredded carrots, salmon, and edamame on top of a kitchen towel with chopsticks on the side
    Image Credit: Fit as a Mama Bear

    Tender bites of glazed salmon paired with bright, crunchy vegetables, and sliced avocados, this gluten-free poke bowl is a tasty lunch! Made with air fryer salmon bites and great for meal prep, this teriyaki poke bowl is packed with flavor and nutrients.

    Get the recipe: Gluten-Free Poke Bowl with Air Fryer Salmon

    More roundup

    • Wooden spoon pulling out some sweet potato shepherds pie from a baking dish.
      10 Easy Meal Prep Dinners That Support Weight Loss
    • A woman in a sports bra performing a hip mobility drill on the floor.
      The One Hip Mobility Move You Need to Feel Amazing Every Day
    • Woman in blue shorts and organge sports bra performing a thoracic exercise.
      60 Second Thoracic Spine Exercise To Improve Posture

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Blond haired woman in a black sweater outside smiling at the camera

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

    More about me

    Trending

    • Woman in the gym laying on a bench with a mini band around her knees.
      The Best 9 Lower Glute Exercises + Underbutt Workout
    • Pin image with text: close up shot of a woman in purple sports bra and black pants lifting her shirt to show a flat tummy
      How To Fix Diastasis Recti Years Later
    • Mason jar with caramel protein shake topped with coconut whipped cream, caramel sauce and chocolate chips two red straws in the smoothie and chocolate chips on a cutting board behind it
      Salted Caramel Protein Shake (Dairy-Free)
    • Pin image with text: multiple images of high protein snacks like protein smoothies, donuts, protein fluff and ice cream
      48 High Protein Snack Recipes [Sweet Snacks]

    Summer Favorites

    • White bowl with a dragon fruit smoothie bowl in it topped with bananas, strawberries, and coconut on a yellow linen with berries, dragon fruit, and spoons around it.
      Dragon Fruit Protein Smoothie Bowl
    • Papaya smoothie bowl topped with berries, banana and coconut in a blue bowl with a spoon and fresh fruit behind it.
      Papaya Smoothie Bowl (High Protein)
    • Ginger beer mocktail in a mason jar with fresh mint and lime on the jar and ingredients and another jar around it.
      Refreshing Ginger Beer Mocktail
    • Dairy-free pesto sauce in a mason jar with basil leaves and a plant around it.
      Pesto Recipe Without Pine Nuts [Dairy-Free]

    Fitness Tips

    • Woman laying on floor with one knee bent and other in a hamstring stretch.
      5 Best Hamstring Exercises for Runners
    • Woman in blue shorts and tank top running outside.
      Want to Run Better? These 11 Tips Change Everything
    • Woman performing a squat with a pink mini band around her legs.
      36 Mini Band Exercises + A Full Body Workout
    • Woman in piegon pose on a bench for a glute stretch.
      9 Best Glute Stretches

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.