Smoothies

Smoothie and shakes are a go-to in my house because they're such an easy way to get in optimal nutrients. And they taste great! Boost your health, and stimulate your taste buds, and blend up some of these concoctions!

High Protein Cookie Dough Smoothie Bowl

Rich and creamy with bites of cookie bliss, this cookie dough smoothie bowl is the perfect way to fuel up and crush a craving. Made with frozen banana and coconut milk for ultra thickness, this cookie dough protein smoothie makes every day just a little bit better. Is there anything better than the delicate blend […]

High Protein Coffee Smoothie Bowl [Dairy Free]

Perfect for coffee lovers or those of us who need a bit more of a boost in the mornings. This coffee smoothie bowl has 28 grams of protein, a rich and creamy texture, and a deliciously comforting latte flavor. Simplify busy mornings with this 5-ingredient coffee smoothie bowl! High in protein and totally dairy-free, this […]

Chocolate Pregnancy Smoothie [High Protein No Dairy]

Fuel up and curb nausea with this decadent pregnancy smoothie! This high-protein smoothie recipe has everything you need in a meal when you’re pregnant to give both you and the baby a burst of nutrients. And in a rich chocolate flavor it’s an easy way to trick your body. I’ve been pregnant three times, and […]

Blueberry Protein Shake (Dairy Free)

Thick and creamy this blueberry protein shake uses frozen blueberries and coconut milk for its rich texture and is lightly sweetened with maple syrup. With 19 grams of protein, it makes for an easy breakfast or on-the-go snack. Amping up your protein throughout the day helps you stay full longer and increases your metabolism (learn […]

Mango Protein Smoothie [Whole30]

Rich, creamy, and with a tropical flavor this mango protein smoothie is the perfect way to gain some energy! Made with tropical ingredients and no Greek yogurt, this mango smoothie works just as well for breakfast as it does as a midday snack. There is something refreshingly simple about mango smoothies. They’re light, bright, and […]

Dragon Fruit Protein Smoothie Bowl

A vibrant burst of fuel this dragon fruit protein smoothie bowl is the best morning pick-me-up! With a tropical blend of flavors and 28 grams of protein, this dragon fruit smoothie can be customized to your mood but it never disappoints! "The combination of fruits was so delicious!! This was the perfect afternoon pick me […]

Papaya Smoothie Bowl (High Protein)

Wake up and feel like you’re on vacation with this papaya smoothie bowl! Made with juicy papaya, fresh lime juice, and creamy coconut milk this smoothie bowl is a breakfast that lifts you up. If you’re seeking a healthy breakfast that will give you ENERGY all morning long, this papaya smoothie bowl is a perfect […]

5- Minute Strawberry Smoothie Bowl (No Banana)

Start your day with a delicious, nutrients packed breakfast! This strawberry smoothie bowl is creamy, refreshing, and made in just five minutes. Though the base of the smoothie bowl is simple, top it with the best smoothie bowl toppings to create something new each and every time. Satisfy your sweet tooth and fuel your body […]

Refreshing Ginger Beer Mocktail

Add a burst of flavor to your day! This ginger beer mocktail is both non-alcoholic and delicious. It comes out with a sweet, tangy taste that’s refreshing on a warm day. Impress your taste buds and whip up this ginger beer mocktail for your next party! Ready to kick back this weekend but don’t want […]

18 Best Toppings For Smoothie Bowls (Healthy!)

A popular breakfast and snack option smoothie bowls can be made as simple or indulgent as you like! But the best part about them is that you can customize each and every creation. Use these toppings for smoothie bowls to provide texture, flavor, and a gorgeous punch. Smoothie bowls are typically made by blending frozen […]

Get More Smoothie Post