Need something tasty and nutritious for dinner! I’ve got you covered! I believe in quality ingredients, simplicity and delicious meals!
Homemade Fire Cider Recipe Boost your immune system and stay healthy this cold and flue season with this homemade fire cider recipe! Containing gut healing, healthy superfoods these fire cider ingredients will help your system ramp up it’s fighting abilities. If there’s on thing I’ve learned as a parent, it’s that kids in daycare or […]
Summertime Ratatouille- GF/V If ever there was a throw together meal, it’s a classic summertime ratatouille (though this lemon bowl comes close too). Loaded with veggies, nutrients and full on flavor, you and your family will become addicted to this healthy dinner quickly! Truth be told, I’m lazy in the summertime. Not with fitness of […]
Gluten Free Dairy Free Macaroni Salad Have you ever thought about what you associate with seasons? By the time summer rolls around here in Canada, all I can think about is watermelon (like these slushies), dirty little foot prints (from playing out in the grass!) and barbeque side dishes like macaroni salad. The downside of […]
Take the stress out of dinnertime with these real-food based simple dinners! A 30-day dinner meal plan to help keep your family fueled without the headache.
Sticky, crunchy and utterly addictive these gluten free, vegan, candied Brussels Sprouts will convince any kid that they love vegetables.
Thai Quinoa Stir Fry- A Busy Weeknight Dinner Its chaos being a mom. Especially with two young kids and a pup! And while you’ll see a ton of pictures on my Instagram page of me making snacks you won’t see very many actual meals- and there’s a good reason! There’s a reason my eBook is […]
Maple Balsamic Crockpot Chicken When you have a house full of crazy (two kids, one dog, two cats plus a hubby that it kind of like a kid) and work three business you pretty much need all the help you can get when it comes to healthy meals ß this is my life folks! Which […]
Vegan Tomato Soup- Homemade & Healthy For many people, soup, particularly healthy tomato soup is a winter-time comfort food easily paired with grilled cheese. And while I can’t deny the deliciousness of grilled cheese, this tasty, vegan tomato soup is a summertime favorite (like this grilled veggie quinoa salad) in our house! Like so many […]
Roasted Beet Soup – Dairy Free, GF/V A healthy, allergy friendly beet soup recipe full of flavor! This roasted beet soup is a great fall comfort recipe. It’s thick, creamy (but dairy free) and hearty enough to be a meal. Plus, it comes with an added crunch! Soup makes a healthy staple when it comes […]
Tuna Stuffed Avocados (Keto, Gluten Free & Paleo) Within the last few years, avocados have slowly become one of my all time favorite foods. I love them so much I think every toddler should have them in their diet– they have that many nutrients in them! Which means that stuffed avocados make a pretty awesome […]
Spinach & Tomato Zoodle Pasta Quick and healthy dinners are kind of my thing 😛 (check out my e-cookbook to see what I mean!). actually, quick anything is my jam. The truth is, with two little kids I just don’t have time to be messing around and wondering what’s for dinner. There needs to be […]
Buddha Bowl On Cauliflower Rice Within the last year the terms “buddha bowl” and “cauli rice” have exploded in the health world. With good reason! These tasty and healthy meals are easy to whip up and give you a burst of nutrients our bodies so desperately need (kind of like super yummy green smoothies!) If […]
Simple Cauliflower Rice I think cauliflower has become the new “it” thing! Between cauliflower rice, pizza and potatoes, it seems like you can do pretty much anything with this wonderful cruciferous vegetable! Not only is this a fun low carb option but it also helps sneak more veggies into all of our diets so I […]
One Pan Orange Garlic Chicken Keeping dinnertime quick, easy and healthy is pretty well the goal of every mom ever (hence the idea for my e-cookbook “30 meals in 30 minutes“. Most moms despise dinner since it’s normally utter chaos. Thankfully, one pan dinners were created and this orange garlic chicken is a great staple. […]
Spicy Homemade Meatballs & Spaghetti Squash Homemade meatballs are one of my favorite meals to whip up for dinner (especially these teriyaki ones) because they also makes really yummy snacks! When it comes to the actual dish though, I do prefer to load up with veggies and that’s exactly what this low carb, homemade meatballs […]