Maple Balsamic Crockpot Chicken- DF/GF
Maple Balsamic Crockpot Chicken When you have a house full of crazy (two kids, one dog, two cats plus a hubby that it kind of like a kid) and work three business you pretty much need all the help you can get when it comes to healthy meals ß this is my life folks! Which… Read More
Homemade & Healthy Tomato Soup- Dairy Free
Homemade & Healthy Tomato Soup- Dairy Free For many people, soup, particularly healthy tomato soup is a winter-time comfort food easily paired with grilled cheese. And while I can’t deny the deliciousness of grilled cheese, this tasty soup is a summertime favorite (like this grilled veggie quinoa salad) in our house! Like so many people,… Read More
Roasted Curried Beet Soup – Dairy Free, GF/V
Roasted Curried Beet Soup – Dairy Free, GF/V Soup makes a healthy staple when it comes to eating your veggies (though sneaking them in works too!), it’s easy and you can customize it based on your favorites. And one of my favorites is beets! This beet soup is not only dairy free but gluten free… Read More
Tuna Stuffed Avocados (Keto, Gluten Free & Paleo)
Tuna Stuffed Avocados (Keto, Gluten Free & Paleo) Within the last few years, avocados have slowly become one of my all time favorite foods. I love them so much I think every toddler should have them in their diet– they have that many nutrients in them! Which means that stuffed avocados make a pretty awesome… Read More
Spinach & Tomato Zoodle Pasta
Spinach & Tomato Zoodle Pasta Quick and healthy dinners are kind of my thing 😛 (check out my e-cookbook to see what I mean!). actually, quick anything is my jam. The truth is, with two little kids I just don't have time to be messing around and wondering what's for dinner. There needs to be… Read More
Summertime Ratatouille- GF/V
Summertime Ratatouille- GF/V If ever there was a throw together meal, it’s a classic summertime ratatouille (though this lemon bowl comes close too). Loaded with veggies, nutrients and full on flavor, you and your family will become addicted to this healthy dinner quickly! ” /> Truth be told, I’m lazy in the summertime. Not with… Read More
Buddha Bowl On Cauliflower Rice
Buddha Bowl On Cauliflower Rice Within the last year the terms “buddha bowl” and “cauli rice” have exploded in the health world. With good reason! These tasty and healthy meals are easy to whip up and give you a burst of nutrients our bodies so desperately need (kind of like super yummy green smoothies!) If… Read More
Simple Cauliflower Rice
Simple Cauliflower Rice I think cauliflower has become the new “it” thing! Between cauliflower rice, pizza and potatoes, it seems like you can do pretty much anything with this wonderful cruciferous vegetable! Not only is this a fun low carb option but it also helps sneak more veggies into all of our diets so I… Read More
One Pan Orange Garlic Chicken
One Pan Orange Garlic Chicken Keeping dinnertime quick, easy and healthy is pretty well the goal of every mom ever (hence the idea for my e-cookbook “30 meals in 30 minutes“. Most moms despise dinner since it's normally utter chaos. Thankfully, one pan dinners were created and this orange garlic chicken is a great staple.… Read More
Spicy Homemade Meatballs & Spaghetti Squash
Spicy Homemade Meatballs & Spaghetti Squash Homemade meatballs are one of my favorite meals to whip up for dinner (especially these teriyaki ones) because they also makes really yummy snacks! When it comes to the actual dish though, I do prefer to load up with veggies and that's exactly what this low carb,, healthy dinner… Read More
Spicy Quinoa Stuffed Peppers
Spicy Quinoa Stuffed Peppers Quinoa is one of my favorite grains because it contains so many nutrients (check out this awesome quinoa salad here)! And these vegan, spicy, quinoa stuffed peppers are the perfect way to boost your nutrients and increase your vegetables! They're the perfect spicy, vegan, gluten free side dish or appetizer. It's… Read More
Gluten Free Chicken Fajita Bowls
Rice Bowl Chicken Fajitas – Gluten Free Weeknight dinners are always a little bit insane. Once you get pick up kids, get home and settled it's already pretty late and you need a healthy dinner FAST (which is why I put together this e-book of thirty recipes in under thirty minutes!). This fajita bowl not… Read More
One Pan Lemon Garlic Chicken
One Pan Lemon Chicken One pan meals have been a go-to in my house ever since my girl friend introduced me to them. Now-a-days, I make them easily once a week. Quick simple dinners (like this lemon noodle bowl!) are a necessity for busy moms. And having all the ingredients in one dish makes… Read More
Healthy Grilled Vegetable Quinoa Salad
Healthy Grilled Vegetable Quinoa Salad Quinoa is a staple in my house (one of my favorites being this salad) because it's light, fluffy and has a good amount of protein to it. Truthfully, quinoa is just versatile. This grilled vegetable salad is simple to make and easy to use for a quick lunch or a… Read More
Creamy Curried Cranberry Coleslaw
Creamy Curried Cranberry Coleslaw Coleslaw is one of those classic dishes that works well at any event. As a side dish, it's perfect to bring to a barbeque (like this chickpea salad) as well as a hosted sit down dinner. This creamy curried coleslaw variation is no exception. It's a bit of a twist on… Read More
30 Minute Teriyaki Meatball Bowls
30 Minute Teriyaki Meatball Bowls Full meals in a bowl have always been somewhat of a comfort to me (the tangy lemon noodle bowl being my favorite) and this meatball bowl is no different! It's quick to put together and an overall wholesome dish. Protein and rice is a classic for many cultures and a… Read More
Quick Chicken Pesto Pasta
Quick Chicken Pesto Pasta Every house has it's staple go-to meal. You know, the one you can whip up in ten minutes while still claiming it's healthy and nutritious? That's what this simple pesto pasta (along with zucchini salad!) is for me. The other week I posted about my favorite Fresh Basil Pesto and this… Read More
Secret Ingredient Orange Spaghetti
Secret Ingredient Orange Spaghetti If you're a mom, chances are your child has gone through a phase in which they didn't want to eat their vegetables (go figure right??). Thankfully, my daughter is pretty awesome on this front. But that doesn't mean there aren't days in which she has more. Read a post here on… Read More
Grilled Veggie & Hummus Wraps
Grilled Veggie & Hummus Wraps There is something about grilled veggies that is so absolutely tasty to me! I Come summertime it's easily one of my go to ingredients for a dish. Which is perfect as they take little to no time at all! These grilled veggie wraps are extremely quick (about fifteen minutes) and… Read More
Beet & Orange Buddha Bowl
Beet & Orange Buddha Bowl Buddha bowls are perfect for the busy (and healthy!) mom! They're quick to whip up (really whatever veggies you have in the fridge will work), taste great and give you a plethora of nutrients in just one bowl (here's another one of my favorites)! This beet and orange bowl is… Read More