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    Home » roundup

    10 Late-Night Indulgences That Keep Cravings Under Control

    Modified: Dec 18, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    The house is finally quiet, the toys are put away, and you’ve officially clocked out of "mom mode" for the night. Now comes the best part: heading to the kitchen for a little treat that belongs entirely to you. These late night snack ideas are perfect for those midnight kitchen raids when you want something delicious but smart. Dive into these clever ways to treat yourself before the sun comes up, and the chaos starts again!

    Creamy Greek Yogurt Pudding

    Yogurt protein pudding with peanut butter and chocolate chips in a bowl with spoon.
    Photo credit: Fit as a Mama Bear

    Rich, creamy, and made in just 5 minutes this Greek yogurt protein pudding is the ultimate high protein snack recipe. Easy to customize and with a whopping 37 grams of protein, this recipe is a delicious, fueling snack any time of day. To learn more: Greek Yogurt Protein Pudding

    Dairy-Free Chocolate Bliss Balls

    Chocolate balls with dairy-free caramel sauce piped onto them.
    Image Credit: Fit as a Mama Bear

    Soft, salted, and covered in a dairy-free caramel sauce these chocolate bliss balls are an indulgent but nourishing snack! Made with a base of dates and walnuts but with a hint of collagen powder for protein, they're an energy ball perfect for busy days. To learn more: Chewy Chocolate Bliss Balls

    Easy Double Chocolate Fluff

    Glass bowl with chocolate protein fluff drizzled with chocolate powder and topped with whole30 whipped cream with protein powder behind it.
    Photo Credit: Fit as a Mama Bear

    Indulge in all the creaminess of double chocolate with this one-minute vegan protein fluff. Made with vegan protein powder and sweetened with maple syrup, this chocolate protein fluff makes the perfect high-protein snack idea.

    Get the recipe: Vegan Double Chocolate Protein Fluff

    4-Ingredient Cranberry Protein Balls

    Protein balls with cranberries in a white bowl.
    Image Credit: Fit as a Mama Bear

    A tasty and convenient way to increase your protein intake! These low calorie protein balls are a bite-sized treat perfect for snacking on the go. Made with only four ingredients these snack balls are rich, whipped up in minutes, and make a healthy treat to satisfy your craving.

    To learn more: Low Calorie Cranberry Protein Balls 

    Paleo-Friendly Peanut Butter Fudge

    Peanut butter protein fudge squares lined up with more heart shaped fudge on a blue linen behind them.
    Photo credit: Fit as a Mama Bear

    Soft, salted, and the perfect protein dessert. This peanut butter protein fudge will be hard to put down. A freezer fudge recipe that requires no tempering but makes the perfect midday treat. Dairy-free, paleo, and high-protein to give you some fuel at the same time.

    Get the recipe: Peanut Butter Protein Fudge

    Chocolate Peanut Butter Balls

    peanut butter chocolate protein balls with a spoonful of peanut butter, ice cream scoop and kitchen towel around
    Image Credit: Fit as a Mama Bear

    The EASIEST way to take in some extra protein is with these 3 ingredient protein balls. Made without oats and sweetened naturally with maple syrup, these chocolate peanut butter balls are easy to snack on. To learn more: 3-Ingredient Protein Balls

    Easy Funfetti Mug Cake

    Hand holding a white mug on a yellow linen with a protein mug cake in it topped with dairy-free whip cream and sprinkles.
    Photo Credit: Fit as a Mama Bear

    The perfect single-serving dessert? Have a sweet craving? Satisfy your craving in just 2 minutes. This protein mug cake makes dessert an everyday occurrence.

    Get the recipe: Protein Mug Cake

    Chocolate Chip Cookie Dough

    Protein cookie dough with chocolate chips in a white ramekin on a wooden cutting board with cookie dough around it.
    Image Credit: Fit as a Mama Bear

    Bring back your childhood with this protein cookie dough! Made with a blend of peanut butter and chocolate chips, this high-protein recipe is the perfect way to bust a craving.

    Get the recipe: Chocolate Chip Protein Cookie Dough

    Dark Chocolate Almond Butter Cups

    Two fingers holding a chocolate almond butter cup that's been bitten into with more butter cups stacked on parchment paper behind it
    Photo credit: Fit as a Mama Bear

    Only six ingredients in these dark chocolate almond butter cups! Indulge your sweet tooth with a healthy version of a classic. These almond butter cups are a silky, creamy blend of the best flavor.

    Get the recipe: Dairy-Free Dark Chocolate Almond Butter Cups

    Frozen Yogurt Choco Chip Bars

    Three yogurt protein bars stacked together and around them a separate yogurt bar, peanut butter in a spoon and scattered pieces of chocolate chips.
    Image Credit: Fit as a Mama Bear

    Creamy, refreshing, and with 13 grams of protein, these frozen yogurt protein bars make for a delicious snack any time of the day. Swirled with peanut butter and chocolate chips for the ultimate flavor combo, these Greek yogurt protein bars are a high-protein snack you’ll make over and over.

    Get the recipe: Frozen Yogurt Protein Bars

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.