10 Healthy Snacks to Satisfy Cravings Before Bed

Snacking before bed doesn’t have to mean guilt. The trick is choosing foods that keep cravings in check while fueling your body the right way! These yummy and healthy snacks are delicious, satisfying, and won’t mess with your sleep. Whether you're in the mood for something chocolatey or fruity, I've got you covered!

Chocolate Caramel Bliss Balls

Chocolate balls with dairy-free caramel sauce piped onto them. — Image Credit: Fit as a Mama Bear

Soft, salted, and covered in a dairy-free caramel sauce these chocolate bliss balls are an indulgent but nourishing snack! Made with a base of dates and walnuts but with a hint of collagen powder for protein, they're an energy ball perfect for busy days. To learn more: Chewy Chocolate Bliss Balls

Chocolate Vegan Protein Fudge

Protein powder chocolate fudge stacked up with chocolate chips on top and more fudge and protein powder behind it.

Indulge in this protein powder fudge recipe knowing you’re both fueling your body and curbing a craving! This chocolate protein fudge is silky smooth in texture, dairy-free, and hits you with 5 grams of protein per square. Get the recipe: Vegan Protein Fudge

Easy Frozen Yogurt Bananas

Only five ingredients in these frozen yogurt covered bananas! Made with plain yogurt and sweetened with stevia. Use your favorite toppings to customize the frozen banana bites and they make the perfect, cooling, kid-approved, summertime snack #easyrecipe #healthysnacks #kidsfood #frozenbananarecipes — Image Credit: Fit as a Mama Bear

Bite into a cooling, creamy, snack with these frozen yogurt bananas! Instead of frozen banana pops, these little treats are in bite-sized form. Perfect to pop into your mouth. To learn more: Frozen Yogurt Bananas

Cinnamon Banana Chia Pudding

Banana chia pudding in a mason jar with a spoon in it and sliced bananas, and cinnamon on top and the jar on a wooden board. — Photo Credit: Fit as a Mama Bear

Indulge in this creamy banana chia pudding recipe as a make-ahead breakfast or easy snack! This chia pudding recipe is naturally sweetened with bananas and just a hint of pure maple syrup for the perfect flavor combo.

Get the recipe: Banana Chia Pudding

5-Minute Chocolate Protein Fluff

Glass bowl with chocolate protein fluff drizzled with chocolate powder and topped with whole30 whipped cream with protein powder behind it. — Photo Credit: Fit as a Mama Bear

Indulge in all the creaminess of double chocolate with this one-minute vegan protein fluff. Made with vegan protein powder and sweetened with maple syrup, this chocolate protein fluff makes the perfect high-protein snack idea.

Get the recipe: Vegan Double Chocolate Protein Fluff

Gluten-Free Funfetti Protein Mug Cake

Hand holding a white mug on a yellow linen with a protein mug cake in it topped with dairy-free whip cream and sprinkles. — Photo Credit: Fit as a Mama Bear

The perfect single-serving dessert? Have a sweet craving? Satisfy your craving in just 2 minutes. This protein mug cake makes dessert an everyday occurrence.

Get the recipe: Protein Mug Cake

Chewy Cookie Dough Protein Balls

paleo cookie dough ball being held between fingers with more in a bowl — Photo Credit: Fit as a Mama Bear

Secretly healthy, no-bake cookie dough protein balls! Made with vanilla vegan protein powder, these protein balls are soft, chewy, and taste as if you’re licking the batter from the spoon.

Get the recipe: No-Bake Cookie Dough Protein Balls

No-Bake Chocolate Coconut Balls

No-bake chocolate covered protein ball on a yellow cupcake cup with more balls in a bowl behind and protein powder — Photo Credit: Fit as a Mama Bear

Made without oats, these no-bake protein balls are the ideal way to stay full and curb a chocolate craving. They make an easy no-bake snack or mini pick-me-up mid-day!

Get the recipe: Chocolate Coated Coconut Balls

Vanilla Baked Protein Yogurt

Two ramekins of baked yogurt with blueberries in a bowl with a spoon — Image Credit: Fit as a Mama Bear

A delicious, high-protein snack or crazy simple protein dessert. This baked yogurt is loaded with rich vanilla flavor wrapped into a warm, custard-like filling. The easiest way to amp up your protein and enjoy what you eat.

Get the recipe: High Protein Baked Yogurt

Lemon Protein Chia Seed Pudding

Lemon chia protein pudding topped with coconut cream in a small jar with lemons on top and the jar on a wooden cutting board. — Image Credit: Fit as a Mama Bear

A creamy blend of coconut, lemon, and protein to give you a morning boost! This lemon protein chia seed pudding is an easy way to up your daily protein intake and enjoy what you eat. To learn more: Lemon Chia Seed Pudding