10 Delicious Clean Eating Dinners to Support Weight Loss and Gut Health

Clean eating is all about embracing foods in their most natural state. Think crisp vegetables, juicy fruits, high-quality proteins, and healthy fats. These meals don’t just help you shed extra pounds, they also keep your digestion and immune system thriving. These dishes are as flavorful as they are nourishing, so you’ll never feel deprived. Best of all, they’re satisfying enough to enjoy with friends or family without anyone missing the takeout menu.

Quick and Easy Inside Out Egg Rolls

Inside out egg roll in a skillet with green onions on top and a wooden spoon and white plates behind it. — Image Credit: Fit as a Mama Bear

A delicious blend of savory and umami flavors these inside out egg rolls are a 25-minute variation on the classic recipe. It’s lighter, faster, and made in just one skillet to make busy weeknights easier. You’ll fall in love with his unstuffed egg roll recipe in no time.

Get the recipe: Inside Out Egg Rolls

Whole30 Spicy Turkey Meatballs

Multiple turkey meatballs on parchment paper with a jalapeno, steel tin of sauce, toothpicks, and green onions around them. — Image Credit: Fit as a Mama Bear

Packed with protein and a fiery kick these whole 30 turkey meatballs make a great weeknight dinner! Baked in the oven to juicy perfection these meatballs make a great 30-minute dinner recipe and can even be prepped in advance!

Get the recipe: Spicy Turkey Meatballs

20-Minute Thai Chicken Pineapple Curry

Green chicken curry with pineapple and peppers in a skillet with a wooden spoon beside it. — Image Credit: Fit as a Mama Bear

Tender and juicy bites of chicken simmered in a rich and creamy sauce; this Thai chicken pineapple curry is a comforting weeknight dinner. Ready in just 20 minutes, this green curry uses pineapple for a punch of tropical flavor. To learn more: Thai Chicken Pineapple Curry

Gluten-Free Venison Chili Recipe

Spoonful of chili pulled out of a white bowl of chili. — Photo Credit: Fit as a Mama Bear

A protein-loaded, comfort meal perfect for Sunday night dinner. This venison chili (also known as deer chili!) is full of classic flavor. Naturally gluten-free and easy to make, cozy up with a big bowl and warm up from head to toe.

Get the recipe: Stovetop Venison Chili Recipe

Gluten-Free Salmon Poke Bowls

a bowl of rice with shredded carrots, salmon, and edamame on top of a kitchen towel with chopsticks on the side — Image Credit: Fit as a Mama Bear

Tender bites of glazed salmon paired with bright, crunchy vegetables, and sliced avocados, this gluten-free poke bowl is a tasty lunch! Made with air fryer salmon bites and great for meal prep, this teriyaki poke bowl is packed with flavor and nutrients.

Get the recipe: Gluten-Free Poke Bowl with Air Fryer Salmon

Dairy-Free Cheesy Beef Casserole

Beef and zucchini casserole topped with zucchinis in a baking dish. — Photo credit: Fit as a Mama Bear

Weeknight dinners just got better with this veggie-packed, high-protein, beef and zucchini casserole. Lean ground beef coated in a rich and creamy tomato sauce spread of zucchini and sweet potato noodles. You can make this dairy-free casserole in advance as well making busy weeknights that much easier. To learn more: Beef and Zucchini Casserole

Gluten-Free Chicken Fajita Bowls

Featured image: chicken fajita bowl on rice with corn, peppers and tomatoes — Photo Credit: Fit as a Mama Bear

Packed with flavor from homemade fajita seasoning, these gluten-free chicken fajita bowls make a wicked meal prep recipe! Topped with juicy chicken and seasoned veggies, these bowls are an awesome 30-minute, gluten-free, weeknight dinner recipe

Get the recipe: Chicken Fajita Bowls

Slow Cooker Salisbury Steak

White plate with salisbury steak on it and a mushroom on top of them. — Photo credit: Fit as a Mama Bear

Deliciously seasoned ground beef patties cooked in the slow cooker and then smothered in a savory mushroom gravy. This gluten-free Salisbury steak recipe makes for a tasty Sunday night dinner. To learn more: Slow Cooker Salisbury Steak

One Pan Roasted Chicken and Potatoes

Seasoned chicken breasts on a baking tray lined with tin foil and roasted brussels sprouts around them — Photo credit: Fit as a Mama Bear

Made with an orange garlic sauce, this one pan chicken and potatoes is a 30-minute dinner recipe that's tasty for the whole family. The juicy chicken and soft brussels in a sweet orange drizzle that's a sure-fire way to light up your taste buds. To learn more: One Pan Chicken and Potatoes

Slow Cooker Chicken Noodle Soup

Chicken noodle soup with carrots in a white mug with lemon and a spoon beside it. — Image Credit: Fit as a Mama Bear

Made from scratch in the slow cooker this gluten-free chicken noodle soup is a comforting blend of ingredients perfect for chilly nights. To learn more: Slow Cooker Chicken Noodle Soup