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    Home » Recipes » Gluten-Free Dairy-Free Breakfast Recipes

    Gluten-Free Dairy-Free Overnight Oats Recipes

    When mornings are chaos, these gluten-free dairy-free overnight oats recipes are the grab-and-go breakfast that saves you. These gluten- and dairy-free recipes can be prepped the night before, then pulled straight from the fridge, no cooking required.

    Packed with protein (hello collagen and protein powder add-ins), they’re energizing, customizable, and perfect for both breakfast and snacks. Start with these chocolate yogurt overnight oats for a quick win.

    • Mason jar with carrot cake overnight oats topped with nut butter and chia seeds.
      High-Protein Carrot Cake Overnight Oats
    • Small jar with chocolate protein overnight oats topped with chocolate chips and a lid beside it.
      High-Protein Chocolate Overnight Oats [Dairy-Free]
    • Caramel Apple Overnight Oats [High Protein]
    • Blended overnight oats in a glass with whipped cream on top and a spoon in it and dusted with cinnamon.
      Blended Overnight Oats Recipe [High Protein]
    • Mason jar with pumpkin spice overnight oats with cream cheese frosting on top and an orange linen and decorative pumpkins behind it.
      Pumpkin Protein Overnight Oats (Dairy-Free)
    • Mason jar with overnight protein powder oats topped with whipped cream and sauce.
      Overnight Oats With Protein Powder
    • Clear glass with overnight protein oats in it topped with chocolate and sea salt on a wooden coaster on a blue linen.
      Collagen Powder Overnight Oats
    • Mason jar with espresso overnight oats topped with almond butter and a spoon in it on a wooden coaster with another jar of oats and a bowl of coffee behind it.
      Espresso Overnight Oats [High-Protein]
    • Three mason jars filled with high protein cookie dough overnight oats topped with chocolate chips on a wooden cutting board and a spoon going into one jar.
      Cookie Dough Protein Overnight Oats [Dairy-Free]
    • Close up of a mason jar with peanut butter and jelly overnight oats on a white cheese cloth.
      Peanut Butter And Jam Overnight Oats [Dairy-Free]
    • Dairy-free overnight oats in a mason jar topped with frozen berries and coconut whip cream with the jar lid beside it and a bowl of berries behind it
      Dairy-Free Overnight Oats With Chia
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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin through home strength training and healthy food, no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.