Last updated on August 10th, 2019
Paleo Morning Glory Muffins- DF/GF
Paleo Morning Glory Muffins- DF/GF Give your breakfast an extra boost of nutrients with these paleo, utterly delicious morning glory muffins! These muffins are dairy free, gluten free of course but loaded with flavor. To be honest, due to the blueberry pecan combination, they’ve become one of my new favorite recipes (though I’m still having… Read More
Healthy Vegan Tofu Scramble
Last updated on June 16th, 2019Vegan Tofu Scramble Coming up with healthy, filling and fueling breakfast recipes every day can be a challenge (though here’s my favorite breakfast ideas for toddlers!). and while this vegan tofu scramble takes a few more minutes than your average omelet, it’s worth making on a weekend when you have… Read More
12 Healthy Breakfast Ideas For Toddlers
Last updated on June 11th, 201912 Healthy Breakfast Ideas For Toddlers When it comes to the first meal of the day, I am a HUGE advocate for a well rounded, nutritionally dense breakfast (like this tasty breakfast smoothie). But most people who come to me for nutrition coaching struggle with breakfast ideas. And this is… Read More
PB & Jam Overnight Oats- GF/V
Last updated on May 29th, 2019PB & Jam Overnight Oats- GF/V It shouldn’t a surprise that I am a sucker for the classic combo of PB&J! I mean really, who isn’t (actually my hubby hates it, wtf)? I’m also a crazy person when it comes to fast, easy, make ahead breakfast recipes like overnight oats… Read More
High Protein Cheesecake Pancakes-GF
Last updated on June 16th, 2019High Protein Cheesecake Pancakes-GF It’s no secret that I’m a pancake snob. Alright, not a snog but very particular. I am a breakfast lover and truly believe that this meal should contain some protein, deliciousness and nutritionally dense fuel. And sometimes, that comes in the form of pancakes (like this… Read More
Gluten Free Pancakes – With A Green Twist
Last updated on March 8th, 2019Gluten Free Pancakes – With A Green Twist By now it’s no secret that I’m a pancake fiend (with these gluten free peanut butter ones being our new favorite). There’s something just so perfect about them in the morning and gluten free pancakes are probably my favorite! But these pancakes… Read More
Apple Cinnamon Oatmeal- GF/V
Last updated on August 12th, 2019Apple Cinnamon Oatmeal- GF/V A healthy breakfast staple to keep you fueled! If apple cinnamon oatmeal doesn’t make you think back to “the good old days” I’m not sure we can be friends 😀 Oatmeal is just one of those things your parents and grandma tell you to eat in… Read More
Hearty Pumpkin Pancakes DF/GF
Last updated on August 12th, 2019Hearty Pumpkin Pancakes DF/GF Having healthy but delicious pancakes on hand is an important staple to busy moms. These pumpkin pancakes are dairy free, gluten free and help curb that pumpkin pie spice craving so does this pumpkin pie smoothie!). After getting back into the swing of back to school,… Read More
Gluten Free Peanut Butter Banana Pancakes
Last updated on February 16th, 2019Gluten Free Peanut Butter Banana Pancakes We have a pancake obsession in this house. Really and truly. I think we try new pancake recipes every other week at least and we have pancakes for breakfast twice a week! Which means I’ve come up with some pretty healthy pancake recipes (these… Read More
Low Carb Chocolate Pancakes
Last updated on July 2nd, 2019Low Carb Chocolate Pancakes When most people hear the word “pancakes” they think of lazy Sunday brunches. But in my house, pancakes are a regular breakfast staple- which is why I need them to be healthy! Like my daughters favorite pancakes (my high protein yogurt pancakes), these low carb chocolate… Read More
Healthy Make Ahead Breakfasts For Busy Mornings
Last updated on July 26th, 2019Make Ahead Breakfasts For Busy Mornings The solution too crazy busy mornings is have some make ahead breakfasts on hand! If you’re a mom chances are that mornings are pretty much a mad rush throughout the house to try and get everyone out of bed, dressed, fed and in the… Read More
Peaches & Greens- A Great Breakfast Smoothie
Last updated on March 13th, 2019Peaches & Greens- A Great Breakfast Smoothie If you’re a busy mom trying to work in daycare drop off, travel time and hustling kids out the door chances are you don’t have much time for a sit down, great breakfast (like these tasty yogurt pancakes!). And yet, a good start… Read More
Peach & Berry Green Smoothie Bowl
Last updated on February 16th, 2019Peach & Berry Green Smoothie Bowl Green smoothies are something I live off of. Really. Baby bear and I share a green shake every single day (this mango smoothie is one of our new favorites!). And green smoothie bowls are no different. Not only does it feel like you’re binge-ing… Read More
Baked Oatmeal Cinnamon Apples
Last updated on May 8th, 2019Baked Oatmeal Cinnamon Apples This breakfast is definitely not a quick grab and go meal. However it can be made ahead of time and heated up (here’s a few awesome make-ahead breakfasts for super busy days!). I find it’s one of those meals that sounds and looks extremely fancy but… Read More
Pecan Pie Oatmeal
Last updated on March 13th, 2019Pecan Pie Oatmeal – Gluten Free Tis the season of changing leaves, colder days and warmer meals. And naturally, oatmeal for breakfast becomes a staple! Your grandmother was right (about a lot of things) and oatmeal for breakfast is definitely one of them! While I love a fruit based oatmeal… Read More
Strawberry Banana Steel Cut Oats Recipe – DF/GF/V
Last updated on March 12th, 2019Strawberry Banana Steel Cut Oats Recipe – DF/GF/V Tasty, filling and healthy breakfasts are a must if you have kids (like these awesome pancakes!). While I fully support the “quick and easy” route, you simply can’t expect kids to lean on a breakfast of marshmallows. But that doesn’t mean your… Read More
Triple Berry Oat Parfait
Last updated on February 16th, 2019Triple Berry Oat Parfait Overnight oats are a staple in my house for so many reasons! They’re easy to make, contains simple and healthy ingredients, customizable and best of all.. my daughter loves them! These little parfaits make the perfect breakfast or snack (check out more snacks here). I personally… Read More
Coconut Berry Granola Bowl
Last updated on February 16th, 2019Coconut Berry Granola Bowl Granola bowls are one of the easiest, tastiest options when it comes to breakfast or a simple snack (this is my all time favorite granola). They’re quick to whip up, customizable and utterly delicious! And this particular bowl has an added bonus.. coconut! This granola berry… Read More
Gluten Free Strawberry Pancakes
Last updated on March 12th, 2019Gluten Free Strawberry Pancakes When it comes to breakfast, I’ll be the first to admit I am a total pancake fiend. And while I do love have recipes I love (this almond one being one of them!) I’m always on the hunt for more. These strawberry pancakes are gluten free, dairy… Read More
Chocolate Banana Zucchini Muffins
Last updated on February 16th, 2019Chocolate Zucchini Banana Muffins Muffins are simple, quick and when made properly- nutritious! If you need an alternative to Seed Muffins, these Chocolate Zucchini Banana muffins are just the thing! Full of delicious ingredients and without processed sugar. Everyone loves muffins right? But giving them a chocolate appeal makes them… Read More
