Last updated on March 24th, 2019
12 Healthy Breakfast Ideas For Toddlers
12 Healthy Breakfast Ideas For Toddlers When it comes to the first meal of the day, I am a HUGE advocate for a well rounded, nutritionally dense breakfast (like this tasty breakfast smoothie). But most people who come to me for nutrition coaching struggle with breakfast ideas. And this is made insanely more difficult when… Read More
PB & Jam Overnight Oats- GF/V
Last updated on March 8th, 2019PB & Jam Overnight Oats- GF/V It shouldn’t a surprise that I am a sucker for the classic combo of PB&J! I mean really, who isn’t (actually my hubby hates it, wtf)? I’m also a crazy person when it comes to fast, easy, make ahead breakfast recipes like overnight oats… Read More
High Protein Cheesecake Pancakes-GF
Last updated on February 16th, 2019High Protein Cheesecake Pancakes-GF It’s no secret that I’m a pancake snob. Alright, not a snog but very particular. I am a breakfast lover and truly believe that this meal should contain some protein, deliciousness and nutritionally dense fuel. And sometimes, that comes in the form of pancakes (like this… Read More
Gluten Free Pancakes – With A Green Twist
Last updated on March 8th, 2019Gluten Free Pancakes – With A Green Twist By now it’s no secret that I’m a pancake fiend (with these gluten free peanut butter ones being our new favorite). There’s something just so perfect about them in the morning and gluten free pancakes are probably my favorite! But these pancakes… Read More
Healthy Apple Oatmeal
Last updated on February 16th, 2019Healthy Apple Oatmeal If oatmeal doesn’t make you think back to “the good old days” I’m not sure we can be friends 😀 Personally, I think that oatmeal is just one of those things your parents and grandma tell you to eat in order to stay warm in cold weather… Read More
Hearty Pumpkin Pancakes DF/GF
Last updated on February 16th, 2019Hearty Pumpkin Pancakes DF/GF Is there anything better in the fall than pumpkin pancakes? I mean really, you get the best of both worlds with them! Though I’m also a crazy big fan of peanut butter banana pancakes… Regardless, you need these pumpkin pancaked in your life this year! They’re… Read More
Gluten Free Peanut Butter Banana Pancakes
Last updated on February 16th, 2019Gluten Free Peanut Butter Banana Pancakes We have a pancake obsession in this house. Really and truly. I think we try new pancake recipes every other week at least and we have pancakes for breakfast twice a week! Which means I’ve come up with some pretty healthy pancake recipes (these… Read More
Low Carb Chocolate Pancakes
Last updated on February 16th, 2019Low Carb Chocolate Pancakes When most people hear the word “pancakes” they think of lazy Sunday brunches. But in my house, pancakes are a regular breakfast staple- which is why I need them to be healthy! Like my daughters favorite pancakes (my high protein yogurt pancakes), these low carb chocolate… Read More
7 Healthy Make Ahead Breakfasts
Last updated on March 10th, 2019The Best 7 Make Ahead Breakfasts If you’re a mom chances are that mornings are pretty much a mad rush throughout the house to try and get everyone out of bed, dressed, fed and in the car even remotely on time. Which means that while it would be nice to… Read More
Peaches & Greens- A Great Breakfast Smoothie
Last updated on March 13th, 2019Peaches & Greens- A Great Breakfast Smoothie If you’re a busy mom trying to work in daycare drop off, travel time and hustling kids out the door chances are you don’t have much time for a sit down, great breakfast (like these tasty yogurt pancakes!). And yet, a good start… Read More
Peach & Berry Green Smoothie Bowl
Last updated on February 16th, 2019Peach & Berry Green Smoothie Bowl Green smoothies are something I live off of. Really. Baby bear and I share a green shake every single day (this mango smoothie is one of our new favorites!). And green smoothie bowls are no different. Not only does it feel like you’re binge-ing… Read More
Baked Oatmeal Cinnamon Apples
Last updated on March 13th, 2019Baked Oatmeal Cinnamon Apples This breakfast is definitely not a quick grab and go meal. However it can be made ahead of time and heated up (here’s a few awesome make-ahead breakfasts for super busy days!). I find it’s one of those meals that sounds and looks extremely fancy but… Read More
Pecan Pie Oatmeal
Last updated on March 13th, 2019Pecan Pie Oatmeal – Gluten Free Tis the season of changing leaves, colder days and warmer meals. And naturally, oatmeal for breakfast becomes a staple! Your grandmother was right (about a lot of things) and oatmeal for breakfast is definitely one of them! While I love a fruit based oatmeal… Read More
Strawberry Banana Steel Cut Oats Recipe – DF/GF/V
Last updated on March 12th, 2019Strawberry Banana Steel Cut Oats Recipe – DF/GF/V Tasty, filling and healthy breakfasts are a must if you have kids (like these awesome pancakes!). While I fully support the “quick and easy” route, you simply can’t expect kids to lean on a breakfast of marshmallows. But that doesn’t mean your… Read More
Triple Berry Oat Parfait
Last updated on February 16th, 2019Triple Berry Oat Parfait Overnight oats are a staple in my house for so many reasons! They’re easy to make, contains simple and healthy ingredients, customizable and best of all.. my daughter loves them! These little parfaits make the perfect breakfast or snack (check out more snacks here). I personally… Read More
